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Candid Confessions With Chhavi

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by Chhavi Mittal

5.0(5 reviews)

83 episodes

Updated Daily

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Podcast Overview

Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal, dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else. Thank you for listening!

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Publishing Since

10/10/2024

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Recent Episodes

July 2, 2026

S*X EDUCATION AT 2 YEARS OF AGE | Most Replayed Moments | ⁨Anju Kish

What is the right age to start educating children about sex? Sex education is not just teaching about the act of making love but a lot more than that. Listen to this life altering episode of Candid Confessions Podcast where certified sex educator and Founder-Untaboo ANJU KISH talks to CHHAVI MITTAL about how you can change the future generations by just teaching them these simple things about their bodies, and others'. Safe touch is important but so it not abusing others. If you are a parent, you must watch this. Like, share and follow. New Episode drops every week. GUEST: ANJU KISH, Founder- UNTABOO Also follow CANDID CONFESSIONS WITH CHHAVI podcast on:www.youtube.com/@bwwcwww.youtube.com/@candidconfessionswithchhaviwww.instagram.com/candidconfessionswithchhaviwww.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features.• Weekly newsletter with intimate reflections• 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi)• Anonymous messaging—to share your story and get guidance.FREE REGISTRATION for all at:www.beingwomanwithchhavi.com CHAPTERS: (00:00) Fun quiz about Sex education(01:30) Why is sex education important for children?(01:58) How early should sex-ed for children start?(02:42) How do we understand as parents what the right age is to discuss different matters related to sex?(04:05) Importance of teaching kids the correct terms for genitals and creating healthy conversations around taboo topics(04:40) Tackling curiosity about the opposite gender genitals and creating body positivity about their own. Importance of educating boys about periods.(06:07) What impact does sex education at the right age make in later years and how teaching kids about respecting others is as importance as sex education.(09:41) The impact content exposure makes thereby making sex education even more important.(12:05) Your responsibility as a parent. Also educating kids about other people's safety and respecting boundaries.(12:46) How to handle boyfriend/girlfriend culture in kids.(14:27) Closing thoughts.

June 25, 2026

A SURE SHOT WAY TO ATTRACT | Most Replayed Moments | Aishvarrya Singh | Psycho Spiritual Coach

Are you living your life, or are you living a frequency handed down to you by someone else? In this episode of Candid Confessions, AISHVARRYA SINGH dives deep into the hidden mechanics of vibrational healing. She challenges everything we know about our own feelings, exploring the radical idea that most of what we feel—especially guilt—is a "borrowed emotion" designed for social control.Everything in your life, from your career success to your physical health, is a manifestation of your internal frequency. If that frequency is tuned to someone else's truth, you will always feel out of alignment. Today, we learn how to "unborrow" our emotions, deconstruct man-made guilt, and reclaim the original vibration of our soul.Tune in, share and subscribe.GUEST: AISHVARRYA SINGH, Psycho Spiritual CoachContact: thelifereformer.tlr@gmail.comInstagram - www.instagram.com/thelifereformer5555Also follow CANDID CONFESSIONS WITH CHHAVI podcast on:www.youtube.com/@bwwcwww.youtube.com/@candidconfessionswithchhaviwww.instagram.com/candidconfessionswithchhaviwww.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features.• Weekly newsletter with intimate reflections• 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi)• Anonymous messaging—to share your story and get guidance.FREE REGISTRATION for all at:www.beingwomanwithchhavi.com CHAPTERS:(00:00) What do you notice about people when you walk into a room even before you start talking to them?(00:28) What exactly are the vibrations? How do I create them and can we consciously change them? How do others vibrations affect us?(02:17) How can we stop anchoring into somebody else’s vibrations, a person that does not want well for me?(03:41) How do you align your energies if you have a bad start of the day?(04:39) Sometimes we feel that we are being positive, but deep down within it is hard for us to believe. How does that kind of positivity affect us?(06:46) What is it that one needs to do to realise that their positivity is just on a surface level?(07:56) What are the physical signs you see that you are living someone else’s reality and how do you recognise what your own reality/dreams?(09:43) What does it mean in a relationship when you feel a difference in alignment with your partner? What is the difference between a soul partner and a karmic partner? How you make a partner’s reality your own?(13:10) How do you understand whether a relationship has problems that need to be sorted out or it is one which you need to walk out of?(14:4)6 Should one be looking for reasons to hold on to a relationship which is not working?(17:21) How do you actually recognise when to walk out and when to work it out? What is healing work?(20:18) Women feel a lot of guilt around everything and what should be done to avoid it?(22:01) What is regret?(23:05) What are the different techniques you use for healing work? What does the person being healed need to do? What do you do yourself to heal yourself?(24:10) Is suffering supposed to be lived no matter what? In this life or the next? How do you know how much you need to suffer?(25:45) How can you transmute nazar/evil eye in to other positive energies?(25:57) What if somebody is operating from a place of jealousy or envy to achieve something?(27:03) Closing thoughts and message.

June 18, 2026

TRAUMA, HEALING and THE ROLE OF A THERAPIST | Ankit Jhamb | Candid Confessions

Trauma isn't just about what happened to us, it's about how those experiences continue to affect our minds, bodies, relationships, and sense of self.In this episode of Candid Confessions With Chhavi, we have ANKIT JHAMB, a Trauma Therapist and an author, to explore what trauma really is, how it can show up in everyday life, the difference between acute and complex trauma, and what healing can look like. We discuss common misconceptions, the science behind trauma responses, and practical insights for building resilience and recovery.Whether you're navigating your own healing journey, supporting someone you care about, or simply curious about the topic, this conversation offers compassionate, evidence-informed perspectives on one of the most important aspects of mental health.Watch this thought-provoking conversation and share your perspective in the comments.Don't forget to share and FOLLOW.GUEST: ANKIT JHAMB, Therapist/AuthorInstagram: www.instagram.com/ankitjhamb14LinkedIn: https://www.linkedin.com/in/ankitjhamb14/Email: ankitjhamb14@gmail.comOrder Ankit's latest book: THE MOST TRUTHFUL BOOK OF LIES: https://amzn.in/d/0axF6bP3✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features.• Weekly newsletter with intimate reflections• 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi)• Anonymous messaging—to share your story and get guidance.FREE REGISTRATION for all at:www.beingwomanwithchhavi.comCHAPTERS:(00:00) Introduction and what to expect from the episode.(03:13) Subscription appeal.(03:42) What is the real definition of TRAUMA(05:10) How do we recognise when something causes us trauma. What is the trigger and what is the cause.(06:53) Different deep-routed traumas that changes people in their adulthood.(10:32) is the illusion of healing the beginning of actual healing? How does one actually heal?(12:56) The addiction of self help.(13:53) How does a person even know if they are suffering from trauma, and why, and how do they decide they need help?(16:18) As a therapist, how much of your own parts come up while offering therapy to someone else, and how to disconnect from that?(18:00) Does a therapist need to go through all kinds of things personally to understand what someone else is going through?(20:06) The connection of physical ailments with trauma. Post Traumatic Stress Disorder vs Post Traumatic Stress Growth. The importance of acknowledging the pain, and choosing to not do anything else.(24:24) What happens when you do not "do anything" about the pain emerging from trauma and causing ailments.(31:00) The constant need to identify things as right or wrong because of constant judgement. The impact of it.(34:10) Should you really change something about your personality which is probably not right for you, and you know it, but you still don't want to? The example pf people pleasing. When to please, when to stop.(44:00) The struggle between authenticity and politeness. The truth of being in a power position. The duality as a sign of healing.(47:23) Ankit's books, starting with The Most Negative Book Of Negativity. (Links above)(51:02) The latest book: The Most Truthful Book of Lies.(55:36) How long does it take to heal long term trauma.(59:03) Who heals you.(1:04:27) Closing thoughts and message.

83 total episodes available with 1 transcripts

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Azhar Iqubal

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Candid Confessions With Chhavi?: Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal, dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else.

Thank you for listening!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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