CAPS LOCK

CAPS LOCK

Hosted by Sam · Samantha Feher

4.9from 218 ratings

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79Podcast AuthorityScore out of 100 · How it is scored
76
Episodes
71
Transcribed
218
Ratings
Daily
Cadence
2024
First episode
107K
YouTube views

About CAPS LOCK

CAPS LOCK is a podcast designed to help you live bigger, better, louder, and longer. Come back every Sunday at 8 AM ET for new episodes, or watch with video on YouTube, Instagram, and TikTok @lifeincapslock.

Publisher
Samantha Feher
Category
education · health & fitness
Language
en
Explicit
No
First episode
24 Nov 2024
Latest episode
24 May 2026
Apple PodcastsWebsiteRSS feed

Latest episodes

71 of 76 episodes have a transcript.

  1. 24 May 2026TRANSCRIPT

    75. The Truth About Pilates

  2. 26 Apr 2026TRANSCRIPT

    74. Bonus Episode: How Alcohol Affects Your Health and Your Relationships (Live From Drinks With Benefits)

  3. 26 Apr 2026TRANSCRIPT

    73. How to Find Fulfillment Without Blowing up Your Life: Yasmine Cheyenne

Inside a recent episode

75. The Truth About Pilates

Published 24 May 2026 · Transcript excerpt

[…] Like I don't bang into things. I don't run into things. I don't trip like those. It's just like something that you learn from a very early age is is like just where your body is in space. So when you said that, I was like, resonates, resonates, almost like PTSD level resonates. So one thing I'd love to, you know, kind of get out there in the world is what Pilates actually is. And I think just the word is used so loosely now because it has become so mainstream. And it's almost disappointing because there's so much history and so much technique in actual classical Pilates. And I feel like that gets lost in translation when we are calling everything Pilates and everyone's quote unquote doing Pilates. […]

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Who has been a guest on CAPS LOCK

Names identified in recent episode analyses. Showing up to five guests.

  • Heather Andersen
  • Danielle Gronich
  • Kayleigh Christina
  • Sara Jane Ho
  • Quit With Jones

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
107,249
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
218 ratings

Podcast Authority Score: 79 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
88
Social presence
0
YouTube
82
Engagement
91

Contact CAPS LOCK

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about CAPS LOCK

Who hosts CAPS LOCK?

Sam host the show. Published by Samantha Feher.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does CAPS LOCK take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

71 of 76 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

Host of CAPS LOCK?

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