
Carolina Insider
Hosted by Jones Angell · The Varsity Podcast Network
4.9from 1,151 ratings
- 1,042
- Episodes
- 282
- Transcribed
- 1,151
- Ratings
- Weekly
- Cadence
- 2016
- First episode
About Carolina Insider
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
- Publisher
- The Varsity Podcast Network
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 12 Sept 2016
- Latest episode
- 8 Nov 2026
Latest episodes
282 of 1,042 episodes have a transcript.

8 Nov 2026TRANSCRIPT
RAPID REACTIONS: Carolina takes care of UConn

7 Nov 2026TRANSCRIPT
RAPID REACTIONS: Carolina sprints past Wofford, 109-70

6 Nov 2026TRANSCRIPT
Wofford preview, UConn preview, Angelo Brizzi joins, Isaiah Johnson joins
Inside a recent episode

RAPID REACTIONS: Carolina takes care of UConn
Published 8 Nov 2026 · Transcript excerpt
[…] And they went up there and they won it relatively comfortably. So now you get these three games where three different opponents in three different places of their season. But these are three big games coming up for the Tar Heels to, I think, determine how you feel about a year that to this point has been solid. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Carolina Insider
Names identified in recent episode analyses. Showing up to five guests.
- Angelo Brizzi
- Isaiah Johnson
- Bill Belichick
- Trech Kekahuna
- Joschi Schelb
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 911 ratings
- Spotify
- 5.0 / 5
- 240 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact Carolina Insider
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Carolina Insider
Who hosts Carolina Insider?
Jones Angell host the show. Published by The Varsity Podcast Network.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Carolina Insider take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
282 of 1,042 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Carolina Insider?
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