Carolina Insider
Hosted by Jones Angell · The Varsity Podcast Network
4.9from 1,149 ratings
- 1,014
- Episodes
- 252
- Transcribed
- 1,149
- Ratings
- Daily
- Cadence
- 2016
- First episode
About Carolina Insider
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
- Publisher
- The Varsity Podcast Network
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 12 Sept 2016
- Latest episode
- 22 Sept 2026
Latest episodes
252 of 1,014 episodes have a transcript.
22 Sept 2026TRANSCRIPT
RAPID REACTIONS: Carolina Basketball's first day of practice
20 Sept 2026TRANSCRIPT
RAPID REACTIONS: Clemson comes back to top Carolina, 28-20
18 Sept 2026TRANSCRIPT
Clemson preview, Terrence Brown joins, Jaylen Harvey joins
Inside a recent episode
RAPID REACTIONS: Carolina Basketball's first day of practice
Published 22 Sept 2026 · Transcript excerpt
[…] He was very, very involved in everything that was happening. And yet having said that there were times when different coaches were leading the action and then he would kind of jump in and say something to kind of add to it. He was just very involved in everything that was happening. He was in control of what was happening without dominating or screaming or yelling and without or within everything that was happening, if that makes sense. I think my perception of Michael Malone was that there would be some screaming and the volume level would be very high. I didn't necessarily think the volume level of that practice was especially high, but it was very pointed and it didn't take a lot to make the point. […]
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See plansWho has been a guest on Carolina Insider
Names identified in recent episode analyses. Showing up to five guests.
- Jaylen Harvey
- Terrence Brown
- Bill Belichick
- Lee Pace
- Vaughn Bryson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 910 ratings
- Spotify
- 5.0 / 5
- 239 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Pitching Carolina Insider
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
Questions about Carolina Insider
Who hosts Carolina Insider?
Jones Angell host the show. Published by The Varsity Podcast Network.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Carolina Insider take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
252 of 1,014 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Carolina Insider?
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