The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Inside Carolina: A UNC athletics podcast
Claim This Podcastby Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
4.9(280 reviews)
2,251 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube93
Engagement99
Podcast Overview
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Language
🇺🇲
Publishing Since
5/4/2017
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube93
Engagement99
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 2 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Inside Carolina: A UNC athletics podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 17, 2026
Fanfare Toned Down in Year 2 for UNC, Belichick at ACC Kickoff - Inside Carolina | College Football
Greg Barnes interviews Tommy Ashley about Bill Belichick's quieter second year at UNC and the team's offseason approach at the ACC Kickoff.
July 16, 2026
UNC's Wide Receivers - The Superlatives | Inside Carolina Analysis | College Football
Host Tommy Ashley interviews UNC football analyst Jason Staples about the team's wide receivers, highlighting top performers and future potential.
July 15, 2026
UNC FB 2027 Class - Highlighting the Offense - Noon Dish | Inside Carolina | College Football
Recruiting expert Don Callahan and host Tommy Ashley analyze North Carolina's 2027 offensive commits, detailing their potential impact on the team.
2,251 total episodes available with 562 transcripts
Recent guests on Inside Carolina: A UNC athletics podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Greg Barnes
Guest
Jason Staples
Guest
Don Callahan
Guest
Rob Harrington
Guest
Sean Moran
Guest
Sherrell McMillan
Guest
Jackson Rose
Guest
Caden Glauber
Guest
Walker McDuffie
Guest
Erik Paulsen
Guest
Mike Fox
Guest
Pat James
Guest
Similar Podcasts
Discover related shows you might enjoy
Carolina Insider
The Varsity Podcast Network
Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Football & Basketball
Locked On Podcast Network, Isaac Schade
TarHeel247 - A UNC Basketball podcast with John Henson
247Sports, John Henson, UNC Basketball, UNC Tar Heels, College Basketball
The Four Corners Podcast
Joshua Marlow
OVIES & GIGLIO
OG Triangle Media
Locked On Hornets - Daily Podcast On The Charlotte Hornets
Locked On Podcast Network, Doug Branson, Walker Mehl
Eye On College Basketball
CBS Sports
The Field of 68: After Dark Podcast
The Field of 68, Blue Wire
Locked On Panthers - Daily Podcast On The Carolina Panthers
Locked On Podcast Network, Julian Council
Heel Tough Blog Podcast
Anthony Pagnotta
Hammer Territory: an Atlanta Braves show
Foul Territory Network
Yahoo Sports: College Basketball Enquirer
Yahoo Sports
The Right Time with Bomani Jones
Wave
Inside College Basketball Now
CBS Sports
Ringer Tailgate
The Ringer
Deep-dive analytics for Inside Carolina: A UNC athletics podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Inside Carolina: A UNC athletics podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.