The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Inside Carolina: A UNC athletics podcast
Claim This Podcastby Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
4.8(1,017 reviews)
2,232 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube93
Engagement99
Podcast Overview
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Language
🇺🇲
Publishing Since
5/4/2017
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84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube93
Engagement99
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 2 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
June 2, 2026
Sorting Out UNC's Basketball Inventory - Coast to Coast | Inside Carolina | College Basketball
Joey Powell interviews Sherrell McMillan and Sean Moran to analyze UNC's basketball roster, discussing new additions, surprises, and remaining needs.
June 1, 2026
UNC's Backcourt Upgrade - Rob's Summer Series | Inside Carolina Analysis | College Basketball
College basketball analyst Rob Harrington and host Tommy Ashley interview each other to analyze UNC's backcourt upgrades and subtractions for the upcoming season.
June 1, 2026
Covering the Carolina Waterfront - IC Daily | College Baseball, Football, Basketball
Senior reporter Greg Barnes and Tommy Ashley discuss UNC baseball's tournament run, football's upcoming season, and basketball's roster development, exploring program culture and success in college athletics.
2,232 total episodes available with 500 transcripts
Recent guests on Inside Carolina: A UNC athletics podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sherrell McMillan
Guest
Sean Moran
Guest
Rob Harrington
Guest
Greg Barnes
Guest
Tommy Ashley
Guest
Jason Staples
Guest
Chad Flack
Guest
Matt Danford
Guest
Andrew Carignan
Guest
Josh Horton
Guest
Daniel Bard
Guest
Andrew Miller
Guest
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Frequently asked questions
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- What is Inside Carolina: A UNC athletics podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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