Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Carrie, It's Not That Serious

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by Carrie Hunter

39 episodes

Updated Daily

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Podcast Overview

Real conversations with women about power, purpose, growth and becoming — without the pressure to have it all figured out. Hosted by Carrie Hunter, CEO & Founder of It’s Not That Serious and creator of the WIP (Women in Power), this podcast explores reinvention, women’s leadership, solo travel, health, financial confidence and the life pivots that shape us. Solo reflections and powerful interviews — all centered on alignment over burnout, ambition with awareness, and building lives that feel expansive and grounded.

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Publishing Since

2/10/2026

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Recent Episodes

July 13, 2026

S2 Ep. 16: Regeneration Revelation: Dr. Mari Mitrani on Family, Science, and Empowerment - Part 2

What if the biggest biohacking secret for longevity isn’t high-tech or expensive—but as simple as eating more colors? In this episode, Dr. Mari Mitrani joins Carrie Hunter to uncover why fiber diversity is the true foundation for extending health and life—and why most Americans are dangerously deficient. Expect a no-nonsense breakdown on how to make real, science-backed health changes (hint: Metamucil isn’t the answer), plus candid stories of failure, the power of audacity, and how women can step into true power—in business, science, and self-care. Whether you’re looking to strengthen your body, your business, or your confidence, this episode is packed with actionable insight that proves meaningful transformation doesn’t have to be complicated. Timestamped Overview00:00 Welcome & Introduction00:16 The True Power of Fiber for Longevity01:11 Why We’re Fiber Deficient02:03 How Gut Microbiota Shape Health05:01 Why Metamucil Isn’t Enough06:51 The Rainbow Rule for Better Eating08:59 Debunking Carb Myths & Encouraging Produce Diversity10:57 Keeping Nutrition Simple11:24 Grocery Shopping & Fiber Tips12:02 Failure as a Superpower14:42 Behind the Myth of Overnight Success16:40 Hard Lessons: Trust, Business, and Red Flags19:14 Women, Self-Belief, and Choosing Your Circle20:01 The Importance of Representation & Mentorship21:38 Navigating Male-Dominated Rooms23:17 Embracing Audacity & Letting Go of Limiting Beliefs25:18 Entrepreneurship in Science vs. Other Industries27:06 Dr. Mari’s Current Work & How to Connect29:11 Osteoporosis Prevention for Women31:12 Simple Lifestyle Hacks for Bone Health36:04 The Power of Restoring Your Cup37:27 Paddleboarding, Yoga, and Mental Recharge39:27 What “Woman in Power” Means Today40:02 Closing & Where to Find More

July 13, 2026

S2 Ep. 15: Regeneration Revelation: Dr. Mari Mitrani on Family, Science, and Empowerment - Part 1

What if the future of medicine isn’t in the next miracle drug—but in tapping your body’s own power to heal? In this episode, Carrie Hunter sits down with Dr. Mari Mitrani: physician, scientist, and trailblazer in regenerative medicine who has dedicated her life to stem cells, genetics, and redefining how we approach longevity. Discover what happens when science meets compassion, family, and grit, and why giving your body the “right message” might change your health forever. Dr. Mari Mitrani breaks down what’s hype and what’s real about stem cells, reveals why her father was once called a “quack” for using preventative medicine, and shares her unapologetic journey as an immigrant woman of color challenging both medical and business status quos. You’ll hear how cutting-edge therapies are finally merging ancient wisdom with scientific rigor, what’s really behind the biggest misconceptions in regenerative therapies, and how Dr. Mari Mitrani has shaped FDA-approved innovations—proving you don’t have to sacrifice authenticity for success. Episode Overview:[00:00] Introduction to Dr. Mari Mitrani and her background in science and entrepreneurship[02:20] Dr. Mari Mitrani on her childhood and family’s influence from Ecuador[05:41] The failure of reactive medicine and rise of preventative, integrative, and lifestyle approaches[06:32] Navigating science and business as an immigrant woman of color[08:38] Facing bias and embracing authenticity in a system not designed for women or minorities[12:19] What drew Dr. Mari Mitrani into the world of regenerative medicine[14:13] Uncovering the power and results of early stem cell work in Ecuador[17:27] Building teams with heart and why compassion matters in biotech[19:48] The challenges—and possibilities—of merging eastern and western medicine[22:25] Nutrition, movement, and the science-backed pillars of healthy living[23:22] Stem cells and regenerative therapies explained in plain English[24:30] How perinatal tissues are used and the truth about stem cell donations[26:29] The future of approved stem cell treatments in the US[27:57] Breaking down misconceptions and advancing education in regenerative medicine[29:51] Closing thoughts and what’s ahead in part two

July 6, 2026

S2 Ep. 14: Leading With Heart: Siri Swahari on People-First Leadership in an AI-Driven World - Part 2

What if even Barack Obama and Meryl Streep struggle with imposter syndrome? This episode will change how you see yourself and your place at the table—no matter how high you climb. In this candid and empowering conversation, Siri Swahari joins Carrie Hunter to break down the realities of imposter syndrome, representation, and the unique pressures faced by women leaders. Discover how Siri Swahari overcame language barriers, cultural expectations, and those "sticky floors" of self-doubt to create Women Executives Circle (WEC)—a peer-powered, not-for-profit community now spanning 15 states. This episode offers actionable insights into the power of authentic leadership, why safe support networks are essential, and how every woman in leadership can (and should) show up for herself and others. If you want to redefine what women’s leadership looks like and build real sisterhood, listen now. Timestamped Overview00:00 - Imposter syndrome at every level (even Obama and Streep)03:18 - The human side of leadership and breaking language barriers08:12 - The impact of representation and inspiring the next generation12:13 - Why Siri Swahari launched Women Executives Circle (WEC)16:29 - The challenges for women in STEM and at the top18:18 - Building a safe, peer-powered community with real impact21:21 - A life-changing story of support from WEC27:44 - How to connect with Siri Swahari and join WEC34:01 - What “Women in Power” really means (and why we’re all a work in progress)37:03 - The story behind “It’s Not That Serious”41:32 - Lifting each other up and closing thoughts

39 total episodes available with 2 transcripts

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What is Carrie, It's Not That Serious?: Real conversations with women about power, purpose, growth and becoming — without the pressure to have it all figured out.

Hosted by Carrie Hunter, CEO & Founder of It’s Not That Serious and creator of the WIP (Women in Power), this podcast explores reinvention, women’s leadership, solo travel, health, financial confidence and the life pivots that shape us. Solo reflections and powerful interviews — all centered on alignment over burnout, ambition with awareness, and building lives that feel expansive and grounded.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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