Carrots 'N' Cake Podcast
Hosted by Tina Haupert · Carrots 'N' Cake
4.3from 116 ratings
- 349
- Episodes
- 127
- Transcribed
- 116
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 2M
- YouTube views
About Carrots 'N' Cake Podcast
Welcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you! I’m Tina Haupert, a Functional Diagnostic Nutrition Practitioner, certified holistic nutrition coach, and macro cookbook author. This podcast is your go-to for sustainable fat loss, lean muscle building, hormone balance, and metabolic health—especially for women in perimenopause and beyond. Each week, we’ll dive into actionable strategies, expert insights, and real-life success stories to help you break through weight loss resistance, reclaim your energy, and create lasting change. Whether you're here to optimize your workouts, master your nutrition, balance your hormones, or level up your mindset, you’re in the right place. Let’s get you Fit + Fueled for life!
- Publisher
- Carrots 'N' Cake
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 29 Oct 2020
- Latest episode
- 6 Oct 2026
Latest episodes
127 of 349 episodes have a transcript.
6 Oct 2026TRANSCRIPT
Ep348: We Tried Every Gut Peptide There Is. Here's What Really Happened
22 Sept 2026TRANSCRIPT
Ep347: From Wild Child to Functional Nutrition: Addiction, Alcohol, Hormones & GLPs
7 Sept 2026TRANSCRIPT
Ep346: Why Fat Loss Feels So Hard: The Metabolic Roadblocks You Might Be Missing
Inside a recent episode
Ep348: We Tried Every Gut Peptide There Is. Here's What Really Happened
Published 6 Oct 2026 · Transcript excerpt
[…] Like everybody was like, this is the new magic thing. It's going to like change my life and all I have to do is inject it and everything's going to work. But now, you know, that we've been in the space for a bit, we see that there's like more layers to all of this. It's not just a single peptide. But like knowing how to use them and when to use them in a protocol is really important because you can get your clients really amazing results because the peptides, they're pushing your body to do something that it doesn't normally to do. And it's different than a supplement, you know, but it's also important. something that really can enhance what you're doing with your clients. […]
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See plansWho has been a guest on Carrots 'N' Cake Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Jennifer Woodward
- Samantha Lander
- Curtis Gillespie Sayers
- Meghan
- Kerri Axelrod
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,943,941
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.3 / 5
- 105 ratings
- Spotify
- 4.6 / 5
- 11 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 86
- Engagement
- 92
Contact Carrots 'N' Cake Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Carrots 'N' Cake Podcast
Who hosts Carrots 'N' Cake Podcast?
Tina Haupert host the show. Published by Carrots 'N' Cake.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Carrots 'N' Cake Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
127 of 349 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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