Bienvenidxs a su casa, Casa Oasis.
Casa Oasis Podcast
Claim This Podcastby Casa Oasis
5.0(5 reviews)
15 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Bienvenidxs a su casa, Casa Oasis.
Language
🇪🇸
Publishing Since
12/9/2024
Reach the team behind Casa Oasis Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 10, 2025
Flexibilidad psicológica: ¿se entrena con Yoga?
<p>¡Bienvenidxs a Casa Oasis, su casa!</p><p>El día de hoy, Daniela nos habla de la flexibilidad cognitiva y del impacto que tiene en la salud mental y en el bienestar. La flexibilidad cognitiva es un modelo creado por Steven Hayes y que contiene seis elementos: defusión, aceptación, yo-como-contexto, atención flexible, valores, y compromiso de acción. </p><p>Estos seis elementos nos ayudan a adaptarnos a los retos y situaciones que la vida nos pone enfrente y a aceptarlos radicalmente, y sobre todo, a actuar conforme a nuestros valores para poder tener una vida libre de malestares. Sin embargo, la misma teoría nos enseña que la "felicidad" no es un punto a alcanzar, sino es un continuo que puede suceder cuando vivimos en el momento presente. </p><p>¡Acompáñanos a aprender a vivir!</p><p>En Casa Oasis queremos crear un espacio adaptado para ti, donde puedas encontrar apoyo y herramientas para tu bienestar. No dudes en contactarnos con cualquier duda o sugerencia a través de nuestras redes sociales. ¡Estamos aquí para ti!</p><p><br></p>
July 7, 2025
¿Tienes tus valores, o te vale?
Hosts Daniela and Regina explore values within Acceptance and Commitment Therapy, highlighting their role as life guides that promote congruent actions and psychological well-being in this episode.
June 23, 2025
Lxs de la Intuición.
Regina explores intuition, its manifestations, and how to distinguish it from fear and anxiety, drawing from personal experience, science, and psychology to reconnect listeners with their inner voice.
15 total episodes available
Deep-dive analytics for Casa Oasis Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Casa Oasis Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.