Carolyn is a Quaker and an Internal Family Systems therapist and mindfulness meditation teacher. If you would like to contact Carolyn’s for therapy please email her on info@carolynbaynes.co.uk.
Centring Down with Compassion
Claim This Podcastby Carolyn Baynes
5.0(4 reviews)
94 episodes
Updated Monthly
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Podcast Overview
Carolyn is a Quaker and an Internal Family Systems therapist and mindfulness meditation teacher. If you would like to contact Carolyn’s for therapy please email her on info@carolynbaynes.co.uk.
Language
🇺🇲
Publishing Since
10/17/2021
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Recent Episodes
April 14, 2026
Meeting our Agenda Parts
Meeting our Agenda Parts by Carolyn Baynes
March 24, 2026
Daily Parts meditation 1
This short meditation invites us to centre down and meet with parts of us that we wish to get to know more. It has been inspired by Michelle Glass's wonderful book Daily Parts Meditation Practice.
January 28, 2026
Bringing Self energy to our Giving Parts
This track invites us to embody Self energy and offer it to our "Giving Parts" who are often overstretched and very tired.
94 total episodes available
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Frequently asked questions
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- What is Centring Down with Compassion?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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