Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

Changeable Podcast
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Podcast Overview
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
Language
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Publishing Since
8/24/2018
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Recent Episodes

February 23, 2026
EP393: Why are outside circumstances affecting me so much? A question from a listener
Dr. Amy Johnson explores how external events trigger personal suffering, guiding listeners to reconcile their understanding of circumstance and emotional response in this episode.

February 16, 2026
EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD
<p><span style="font-weight: 400;">This week’s episode is a conversation with </span><span style="font-weight: 400;" data-rich-links="{"per_n":"Juliet O'Rourke","per_e":"juliet@giftedwithadhd.co.uk","type":"person"}">Juliet O’Rourke</span><span style="font-weight: 400;"> for her brand new podcast, Gifted with ADHD. <img decoding="async" class="alignright wp-image-321985" src="https://dramyjohnson.com/wp-content/uploads/2026/02/EP392.png" alt="" width="448" height="448" srcset="https://dramyjohnson.com/wp-content/uploads/2026/02/EP392.png 1080w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-300x300.png 300w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-1024x1024.png 1024w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-150x150.png 150w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-768x768.png 768w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-640x640.png 640w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-848x848.png 848w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-600x600.png 600w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-100x100.png 100w, https://dramyjohnson.com/wp-content/uploads/2026/02/EP392-120x120.png 120w" sizes="(max-width: 448px) 100vw, 448px" /></span></p><p><i><span style="font-weight: 400;">Gifted with ADHD</span></i><span style="font-weight: 400;"> brings together mental health, wellbeing, and a big-picture spiritual understanding of how the mind works, particularly an ADHD mind. </span></p><p><span style="font-weight: 400;">In our conversation, we go deep into the role of thought and emotion, particularly experiences like boredom, rejection, and restlessness.</span></p><p><span style="font-weight: 400;">I recommend subscribing to Juliet’s podcast here:</span></p><p><a href="https://podcasts.apple.com/gb/podcast/gifted-with-adhd/id1870876412" target="_blank" rel="noopener"><span style="font-weight: 400;">Apple Podcast</span></a></p><p><a href="https://open.spotify.com/show/2ZzV9ZzbnTwQdjc19HjYuS" target="_blank" rel="noopener"><span style="font-weight: 400;">Spotify</span></a></p><p><span style="font-weight: 400;">She has some amazing episodes and guests coming up! </span></p><p> </p><p>The post <a href="https://dramyjohnson.com/2026/02/ep392-breaking-habits-and-ending-self-doubt-my-episode-on-gifted-with-adhd/">EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD</a> appeared first on <a href="https://dramyjohnson.com">Dr. Amy Johnson</a>.</p>

February 9, 2026
EP391: Pruning life so attention can go where you want it to go
Amy Johnson discusses pruning aspects of life that demand attention, freeing up mental space for direct experience and essential being.
391 total episodes available with 64 transcripts
Recent guests on Changeable Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lisa Natoli
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Sailor Bob Adamson
Guest
Chris Niebauer
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Piers Thurston
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- What is Changeable Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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