
Psychology Has It Backwards
Christine Heath and Judy Sedgeman
4.8from 164 ratings
- 219
- Episodes
- 67
- Transcribed
- 164
- Ratings
- Daily
- Cadence
- 2020
- First episode
About Psychology Has It Backwards
We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.
- Publisher
- Christine Heath and Judy Sedgeman
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Oct 2020
- Latest episode
- 12 Sept 2026
Latest episodes
67 of 219 episodes have a transcript.

12 Sept 2026TRANSCRIPT
Episode 217: Awakening Our Power To Change

1 Aug 2026
Episode 216: Freedom With Accountability

25 Jul 2026
Episode 215: Insecure Thinking Keeps Us Focused on Flaws, Not Gifts
Inside a recent episode

Episode 217: Awakening Our Power To Change
Published 12 Sept 2026 · Transcript excerpt
[…] And so when I saw, I saw it. I just saw that I was not my thoughts. And then I saw all the times in my life where my thinking had distorted how I interpreted things in a way that validated what I already thought and was not true. It was just my thinking. Now, to me, that was hilarious, right? It was hilarious that I spent $25,000 and seven years in therapy analyzing what I made up. When you think about it. Yeah. And it is, I tell you, it's very interesting to analyze yourself. I mean, we're all very kind of narcissistic if you think about it. We love to think about ourself. And so analyzing why you are the way you are is very interesting. but it does not help you to change. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 80 ratings
- Spotify
- 4.7 / 5
- 84 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 34
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
Contact Psychology Has It Backwards
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- Does not typically book guests
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