Simple Reflections Podcast

About Simple Reflections Podcast

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.

Publisher

Dave Hill

Category

education · health & fitness

Language

en

Explicit

No

First episode

10 Mar 2023

Latest episode

6 Sept 2026

Latest episodes

89 episodes in the feed.

1. 

   6 Sept 2026

   From trauma to purpose with Stuart Anderson MP

   I'd love your feedback, send me a message In this episode of the Simple Reflections Podcast, I speak with Stuart Anderson MP about military service, trauma, recovery and the courage to be vulnerable. Stuart shares his journey from being a young Rifleman and suffering a life-changing gunshot wound, through years of PTSD, alcohol misuse and suicidal thoughts, to rebuilding his life with the support of his family, faith and professional help. We also discuss leadership, purpose, family, so...

2. 

   26 Jul 2026

   Life can be easier than you think with Natasha Swerdolff

   I'd love your feedback, send me a message In this episode of the Simple Reflections Podcast, I speak with Natasha Swerdloff about the Three Principles, her work as president of the Three Principles Global Community, and the shift from pressure-based work to a more easeful, reflective way of living. We explore how she’s helping expand a global community, why she co-wrote Life Can Be Easier Than You Think with Dicken Bettinger, and how she uses simple language to make deep ideas accessibl...

3. 

   12 Jul 2026

   When change feels obvious with Christine Heath

   I'd love your feedback, send me a message In the latest episode of the Simple Reflections Podcast I speak with Christine Heath, Executive Clinical Director of the Hawaii Counselling and Education Centre, about a lifetime of helping people transform through the Three Principles. Christine shares stories from her work with violent men and substance users, the surprising speed of human change, and why she still feels energized after decades in the field. We also discuss trust, quiet reflection, ...

Who has been a guest on Simple Reflections Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Greg Fisher
• Vanessa Rubera
• Lily Sais
• Dr Johannes Metzler

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,315,219

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

93

Engagement

60

Contact Simple Reflections Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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