Welcome to 'The Check-Up with Katie and Alan,' a raw and real healthcare podcast. Hosted by healthcare professionals Katie Elliott and Alan Spies, we aim to bridge gaps and unearth truths in healthcare. We share unique perspectives, practical growth strategies, and inspiring stories from diverse voices. Our mission is to disrupt the status quo and foster unity in a divided world. Join us on this unpredictable journey as we strive to make healthcare better, one episode at a time. If you're open to change and eager to learn, this is the podcast for you.
Checkup Podcast with Katie and Alan
Claim This Podcastby Alan Spies
5.0(9 reviews)
37 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to 'The Check-Up with Katie and Alan,' a raw and real healthcare podcast. Hosted by healthcare professionals Katie Elliott and Alan Spies, we aim to bridge gaps and unearth truths in healthcare. We share unique perspectives, practical growth strategies, and inspiring stories from diverse voices. Our mission is to disrupt the status quo and foster unity in a divided world. Join us on this unpredictable journey as we strive to make healthcare better, one episode at a time. If you're open to change and eager to learn, this is the podcast for you.
Language
🇺🇲
Publishing Since
7/14/2023
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Recent Episodes
April 1, 2024
E36 - Maximizing Productivity: Strategies from Dr. Robert Grevy
<p>In this podcast episode, the host, Alan, discusses productivity and managing distractions with special guest Dr. Robert Grevy, Associate Dean of the Minder School of Business at Oklahoma City University. Dr. Grevy shares insights from his research on knowledge worker productivity, focusing on the impact of email interruptions and strategies for managing them, such as batching emails and setting email hours. </p> <p>They explore the importance of setting goals, forming habits around those goals, and making strategic choices to enhance productivity. The conversation also touches on the significance of having a personal mission statement, setting priorities, and establishing actionable steps toward achieving goals. Furthermore, Dr. Grevy emphasizes the need for adopting habits that are both feasible and desirable, and suggests rethinking one's approach to productivity to ensure it adds value both personally and organizationally.</p> <p> The episode highlights practical tips for listeners to manage their time, energy, and focus more effectively, ultimately leading to more productive and fulfilling lives.</p> <p>00:00 Unlocking Productivity: Habits, Goals, and Leadership Insights</p> <p>00:23 Special Guest Introduction: Dr. Robert Grevy's Journey and Insights</p> <p>03:55 The Battle Against Email Overload and Distraction</p> <p>08:56 Strategies for Managing Interruptions and Enhancing Focus</p> <p>10:30 Practical Tips for Email Management and Meeting Scheduling</p> <p>19:38 The Power of Externalization and Prioritization</p> <p>39:05 Personal Mission Statements and the Path to Productivity</p> <p>47:16 Final Thoughts and Encouragement</p>
March 25, 2024
E35 - The Future of Healthcare: Challenges, Changes, and Resilience
<p>This podcast episode features an insightful discussion between Drake, the show's producer, and Alan, exploring the significant challenges faced by healthcare professionals post-COVID. They delve into how the healthcare landscape is currently stressed and stretched, emphasizing the importance of understanding organizational and individual perspectives to tackle issues effectively. </p> <p>Key topics include the impact of burnout, the significance of creating a resilient and positive organizational culture, the necessity of self-care among healthcare workers, and the importance of engagement and communication within healthcare organizations. Moreover, the conversation touches on generational changes, the evolving demands on healthcare systems, and practical advice for navigating change and fostering a supportive environment for both patients and healthcare providers. </p> <p>The episode concludes on an optimistic note, highlighting the numerous opportunities for improvement in healthcare and encouraging professionals to articulate their needs and collaborate for a better future.</p> <p>00:00 The Impact of Burnout on Healthcare Workers</p> <p>00:27 A New Perspective: Producer Takes the Mic</p> <p>01:08 Navigating the Post-COVID Healthcare Landscape</p> <p>03:35 Addressing Burnout: Strategies for Resilience</p> <p>05:00 The Power of Self-Reflection in Healthcare Professionals</p> <p>13:16 Cultivating a Supportive Culture in Healthcare</p> <p>14:03 Generational Dynamics in the Healthcare Workforce</p> <p>17:43 The Critical Role of Culture in Addressing Workforce Shortages</p> <p>37:06 Embracing Change and Opportunity in Healthcare</p> <p>42:25 Efficiency and Patient Care: The Pharmacy Perspective</p> <p>45:13 Concluding Thoughts: Challenges and Opportunities</p>
March 18, 2024
E34 - The Importance of Personal and Organizational Narratives
<p>In this episode, hosts Katie and Alan delve into the concept of personal stories and the significance they hold in both individual lives and organizational contexts. They start by discussing the ease of transitioning between seasons, both literally and metaphorically, and how personal development is similar to changing weather patterns.</p> <p>They emphasize that everyone has a memorable story, challenging the notion that some narratives are mundane or less significant compared to others. Drawing on personal experiences, including Katie's battle with cancer and Alan's transformative experience of public speaking in high school, they argue that every personal journey, no matter how small it may seem, contributes to one's story.</p> <p>They also touch upon the deceptive nature of comparing hardships and successes to others and the importance of unpacking and owning one's narrative. The conversation further explores how personal stories are integral in the professional realm, particularly in healthcare, where organizational narratives can create strong connections and motivate teams.</p> <p>They stress the power of storytelling in maintaining the 'why' of an organization or team, and how shared narratives can foster a cohesive and inspired group dynamic. Finally, they provide listeners with actionable advice on how to uncover, articulate, and celebrate their personal and professional stories, encouraging a mindful exploration of what fuels passion and purpose.</p> <p><br></p> <p>00:00 Opening Banter: Weather Changes and Life Transitions</p> <p>01:28 Introducing the Theme: The Power of Personal Stories</p> <p>02:35 Exploring Personal Stories and Their Impact</p> <p>04:06 The Importance of Believing in Your Own Story</p> <p>04:25 Simon Sinek's Insights on Storytelling</p> <p>05:28 Connecting Personal and Professional Stories</p> <p>06:28 Reflecting on Personal Growth and Story Development</p> <p>18:34 Overcoming Limiting Beliefs and Embracing Your Story</p> <p>27:51 Practical Steps to Unraveling Your Story</p> <p>32:23 The Role of Declarative Statements in Shaping Your Story</p> <p>41:02 Applying Storytelling to Healthcare Teams and Organizations</p> <p>45:47 Concluding Thoughts and the Journey Ahead</p>
37 total episodes available
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Frequently asked questions
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- What is Checkup Podcast with Katie and Alan?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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