Conversations centering around complete and total health and wellness.

Cheers to Your Health
Claim This Podcastby Ashtyn Campbell
Podcast Overview
Conversations centering around complete and total health and wellness.
Language
πΊπ²
Publishing Since
9/15/2020
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Recent Episodes

January 27, 2022
Missi Russ and Kaleo Fitness: Chasing Your Dreams and Helping Others
Missi Russ believes in helping others create a stronger mind and body. She encourages clients to properly fuel their bodies and teaches progressive training methods to effectively reach goals. She educates her clients on building sustainable habits through proper nutrition and exercise regimens. Missi trains clients local to Sacramento and is an online trainer where she offers customized macro calculations and workout programs. She believes health and fitness should be a lifestyle approach, w...

May 7, 2021
Dr. Sandi Buchheister: Recovery and Prevention
Sandi is a Physical Therapist here in Humboldt County. Sandi has a passion for injury prevention and treating movement dysfunction. Listen in as we chat about the importance of taking care of your body and learning how to move with intention and care. Find Sandi's brick and mortar office on Instagram: @pivconpt Find Two Beauties on Instagram at: @twobeautieseureka or at twobeauties.org to use your 10% coupon! Code: "cheerstoyourhealth" Co-Produced by Chelsea Higgs Origina...

March 12, 2021
Episode 10: COVID and Mental Health with Christy Torres
Christy is a licensed LMFT who works with both kids and adults. Christy works for a local school district providing counseling services to children. Christy also has a private practice in which she provides counseling services for adults. Listen as we chat about the effects she has seen on individuals' mental health during COVID along with tips and resources to seek out if you need help. National suicide prevention lifeline 1-800-273-8255 EAP Program: https://www.opm.gov/FAQS/QA.aspx?...
12 total episodes available
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Frequently asked questions
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- What is Cheers to Your Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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