Combining a Physio, a PT and some mediocre banter for a fresh and informative take on health & fitness.
"Chewing the Fat"
Claim This Podcastby Chris Bryceson & James Young
5.0(1 reviews)
28 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Combining a Physio, a PT and some mediocre banter for a fresh and informative take on health & fitness.
Language
🇺🇲
Publishing Since
8/16/2020
1 verified contact email on file for "Chewing the Fat"
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Recent Episodes
October 25, 2021
S2E13 - FEEL GOOD DIPS with Shawn Abeysiri and Ella Pike
In this episode, CB and JY chew the fat with Shawn Abeysiri and Ella Pike from The Feel Good Hood and Feel Good Dips. Feel Good Dips is a community project created by Shawn and Ella that incorporates cold water therapy and breath work at the beach to help members feel good physically, mentally and emotionally. We discuss: •How cold water therapy works. •Wim Hof breathing and other breath-work. •The power of gratitude and community. •Getting out of our comfort zones. •What the future holds for The Feel Good Hood •And much more. CTF is proudly brought to you by 3PS; an Australian owned supplement range developed by coaches and sports dieticians providing some of the highest quality, all natural supplements on the market. CTF listeners are entitled to 15% off at checkout using the code CTF15 @ www.3pointsupplements.com.au Please subscribe and leave a review on apple podcasts or spotify, and follow us on instagram @chewingthefat_podcast, as well as at @cbphysiotherapy and @equinoxps.
October 10, 2021
S2E12 - MINDSET & ANXIETY with Shaun Resnik
On this episode, CB & JY chew the fat with Shaun Resnik. Shaun is a Naturopath, Hypnotherapist & Mindset Coach who specialises in anxiety & mental health. We discovered: •What naturopaths do, who they help and how they complement western medicine •What hypnosis is really all about •Shaun's personal story of overcoming anxiety and phobias, and how this sparked his passion in his work •Shaun's specific methodology for treating the anxieties that we all experience on a daily basis •The best ways to re-frame our thoughts and get through this pandemic •Shaun's top 3 tips for improving mindset and mental health •And plenty more gems and pieces of wisdom! You can check out Shaun's work at www.shaunresnik.com Chewing the Fat is proudly brought to you by 3 Point Supplements. 3PS is an Australian owned, evidence based supplement range developed by coaches and sports dieticians to support their client's goals, providing some of the highest all natural supplements on the market. CTF listeners are eligible to 15% off all orders in October - simply enter the discount code "CTF15" at checkout (www.3pointsupplements.com.au). Please give us a follow and check out the latest on our insta - @chewingthefat_podcast #ChewingTheFat
September 27, 2021
S2E11 - QnA with CB & JY
On this episode, CB and JY answer the listener's questions, and get down to the bottom of the sauce argument.. We are also proud to announce our new sponsors, 3Point Supplements, who have jumped on board with us! Use our discount code "CTF10" at checkout on their website https://3pointsupplements.com.au/ for the best tasting protein on the market. Please give us a follow and check out the latest on our insta also - @chewingthefat_podcast #ChewingTheFat
28 total episodes available
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Frequently asked questions
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- What is "Chewing the Fat"?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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