How do we take better care of our mental health? Our physical bodies? The environment, our friends, family, careers and hobbies? The overwhelm of wanting to balance it all perfectly can be absolutely paralyzing. Through documenting the trial and errors of figuring out this weird and wonderful life I want to help you get un-stuck and inspire you to take tiny steps towards your biggest goals.
Chin Up, Darling!
Claim This Podcastby Yara Miora
5.0(1 reviews)
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
How do we take better care of our mental health? Our physical bodies? The environment, our friends, family, careers and hobbies? The overwhelm of wanting to balance it all perfectly can be absolutely paralyzing. Through documenting the trial and errors of figuring out this weird and wonderful life I want to help you get un-stuck and inspire you to take tiny steps towards your biggest goals.
Language
🇺🇲
Publishing Since
6/12/2019
1 verified contact email on file for Chin Up, Darling!
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Recent Episodes
May 23, 2021
Ep. 17: My nr. 1 tip for being more consistent
<p>The other day I asked what you wanted me to discuss and talk about on the podcast and one of my favourite subjects came up: building new habits and being consistent with them. It is something I have been working on myself for a long time so I know the struggle and wanted to share my number one tip that will change the way you approach consistence completely and help you become more consistent in a healthier way. </p>
May 16, 2021
Ep. 16: The Rejection Collection
The third episode in this mini series on building rejection resilience is about a tool I love to use and which helps me a lot in changing my perspective on rejection. It is also great at making sure you keep taking action instead of getting in a slump and stagnation when facing “failure” or “stagnation”. Hope this is helpful for you and that it changes the way you approach rejections. If you’ve enjoyed these episodes I would LOVE to hear what your take-aways are. Liefs, Yara
May 11, 2021
Ep. 15: Impossible Goal Personal Update May
<p>Remember that episode where I shared my Impossible Goal? Here is this April month's personal update on how it is going and what I am planning for this next month of May. I hope this helps, gives you any insight, or at least makes you not feel alone in that messy middle part of chasing your dreams. </p> <p>Liefs,</p> <p>Yara</p>
17 total episodes available
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Frequently asked questions
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- What is Chin Up, Darling!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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