This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!
Choices By Nick Krol
Claim This Podcastby Nick Krol
4.7(14 reviews)
8 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!
Language
🇺🇲
Publishing Since
1/17/2023
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Recent Episodes
January 2, 2024
#8 Where Do I Start?
This one goes out for all the new comers to the gyms. I wish you the best of luck. Do not give up. Stick with it. It will be life changing if you can get yourself far enough along to see the first bit of results you will be hooked. You can do it! Reach out with any questions RNFitnessgym.com - Inquire for coaching tab Instagram - @RNFitness_Training / @Nick_Krol
July 5, 2023
#7 How Many Sets Per Muscle Group Should I Hit?
This episode we talk about the different options for 3 day, 4 day, and 5 day splits. How many sets per muscle group you should be hitting and the most optimal way to do it. We talk about the new way I found to save time and still have better workouts. If you have any questions reach out! Website: rnfitnessgym.com Instagram(s) @Nick_Krol @RnFitnessTraining
April 13, 2023
#6 Why don’t I feel sore Post Workout?
What is the difference in concentric, eccentric and isometric training and which one is optimal for strength building? Which one is optimal for muscle building. We talk about that and why you may not feel sore after your workout.
8 total episodes available
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Frequently asked questions
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- What is Choices By Nick Krol?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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