The wellness world can feel overwhelming, but it doesn't need to be. Whether you're new to natural health or know the ins and outs, join HealthPost as we uncover the latest wellness trends, ingredients worth trying, and surprising insights to help you choose well.
Choose Well with HealthPost
Claim This Podcastby HealthPost
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇿
Podcast Overview
The wellness world can feel overwhelming, but it doesn't need to be. Whether you're new to natural health or know the ins and outs, join HealthPost as we uncover the latest wellness trends, ingredients worth trying, and surprising insights to help you choose well.
Language
🇺🇲
Publishing Since
7/23/2023
1 verified contact email on file for Choose Well with HealthPost
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Recent Episodes
September 20, 2023
Greenwashing: what to look out for so you can choose mindfully
<p>In this episode you’ll hear from Bo Hendgen Founder of <a href="https://www.healthpost.co.nz/absolute-essential/" rel="noopener noreferrer" target="_blank">Absolute Essential</a>, Florence Van Dyke – Co-Founder of <a href="https://www.healthpost.co.nz/chia-sisters/" rel="noopener noreferrer" target="_blank">Chia Sisters</a> and Head of Sustainability at New Zealand Trade and Enterprise – and <a href="https://www.healthpost.co.nz/blog/author/lucy-butler/" rel="noopener noreferrer" target="_blank">Lucy Butler</a> – Values Lead at HealthPost. </p><p>We discuss all things social responsibility – sharing sustainability journeys and how you can influence positive change from your favourite natural health brands. </p><p> </p><p><strong>In this episode of Choose Well with HealthPost all about sustainability, we discuss…</strong></p><p> </p><ul><li>What does sustainability actually mean?</li><li>How consumers can navigate greenwashing VS authentic sustainability? </li><li>Challenges & opportunities for businesses navigating sustainability changes - what sustainability meant five years ago vs what it means today </li><li>Values drivers for consumers - how does sustainability measure up? </li><li>How you - consumers that care - can influence positive change from your favourite brands </li><li>Questions to ask your favourite brands to understand their commitment to positive change</li><li>What consumers should look out for to understand a brand's sustainability impact </li><li>How values-based businesses can work together to make a lasting, positive impact </li><li>How Absolute Essential, Chia Sisters, and HealthPost are influencing positive change. </li><li>And so much more…</li></ul><br/><p><a href="https://www.healthpost.co.nz/about-us/our-sustainability-impact/" rel="noopener noreferrer" target="_blank">Learn more about HealthPost’s sustainability journey</a></p><p><a href="https://www.healthpost.co.nz/absolute-essential/" rel="noopener noreferrer" target="_blank">Learn more about Absolute Essential</a></p><p><a href="https://www.healthpost.co.nz/chia-sisters/" rel="noopener noreferrer" target="_blank">Learn more about Chia Sisters</a></p><p>If you have a health goal you’d like support with, please consult a health professional, Choose Well with HealthPost is not intended to be health advice, and the views expressed on this podcast are our own. </p>
September 13, 2023
Collagen: is it really worth it? Which one is right for you?
<p>If you strive for glowing, plump skin then this episode is for you. Collagen has been soaring off the shelves – but is it really worth it and is the trend here to stay? </p><p>In this episode we dive deep into whether collagen’s right for you, surprising tips to make it go further, and holistic tips to naturally boost your production of collagen from within. Let’s get into it. </p><p> <strong>In today’s Choose Well with HealthPost Podcast episode all about Collagen, we discuss…</strong> </p><ul><li>Why we need collagen and at what age our collagen starts depleting </li><li>Different collagen forms and how they work in the body </li><li>Collagen benefits and how to choose the best option </li><li>Collagen types (marine vs bovine) </li><li>Best forms of collagen – gummies, powder, capsules </li><li>How quickly you can expect results from collagen </li><li>Food sources of collagen </li><li>Holistic tips to make your collagen go further </li><li>Holistic tips to restore and preserve your collagen naturally </li><li>Injectables vs collagen </li><li>And so much more… </li></ul><br/><p><a href="https://www.healthpost.co.nz/radiance-pure-marine-collagen-powder-rdpmc-p" rel="noopener noreferrer" target="_blank"><strong>Rebecca's drink of the day</strong></a></p><p><a href="https://www.healthpost.co.nz/locako-focus-collagen-creamer-decadent-chocolate-lkccdc-p" rel="noopener noreferrer" target="_blank"><strong>Callan's drink of the day</strong></a></p><p><strong>Naturopath favourites:</strong></p><p><a href="https://www.healthpost.co.nz/radiance-collagen-beauty-gummies-rdcbg-p" rel="noopener noreferrer" target="_blank">Radiance Collagen Beauty Gummies</a></p><p><a href="https://www.healthpost.co.nz/radiance-hair-nails-beauty-gummies-rdhng-p" rel="noopener noreferrer" target="_blank">Radiance Hair & Nails Beauty Gummies</a></p><p><a href="https://www.healthpost.co.nz/nutra-organics-collagen-beauty-with-verisol-c-ngcbv-p" rel="noopener noreferrer" target="_blank">Nutra Organics Collagen Beauty</a></p><p><a href="https://www.healthpost.co.nz/two-islands-collagen-beauty-powder-vanilla-ticv-p" rel="noopener noreferrer" target="_blank">Two Islands Collagen Beauty Powder</a></p><p> <strong>You can explore our bestselling Collagen range here: </strong></p><p><a href="https://www.healthpost.co.nz/healthy-food-drink/collagen-gelatin-powders/collagen-powder/" rel="noopener noreferrer" target="_blank">Collagen - Gelatin Powders</a></p><p><a href="https://www.healthpost.co.nz/natural-health-supplements/beauty-supplements/collagen-for-skin/" rel="noopener noreferrer" target="_blank">Collagen For Skin</a></p><p><a href="https://www.healthpost.co.nz/healthy-food-drink/broths-stocks/bone-broths/" rel="noopener noreferrer" target="_blank">Bone Broth</a></p><p> If you have a health goal you'd like support with, please consult a health professional, Choose Well with HealthPost is not intended to be health advice, and the views expressed on this podcast are our own. </p>
September 6, 2023
Omegas: why are they key for all-round health?
<p>You’ve heard about omegas but why are they so important and how much oily fish do you really need to have luscious hair, skin, and optimal brand health? </p><p>In today’s episode of Choose Well with HealthPost we’re getting to the bottom of omegas – which ones are our favourites and the surprising things to look for in yours. </p><p><strong>In today’s Choose Well with HealthPost Podcast episode all about Collagen, we discuss…</strong> </p><ul><li>What are omegas and what are their benefits? </li><li>What’s the difference between omega 3-6-9? </li><li>Why most of us aren't getting enough omega-3 through diet alone? </li><li>What ratio should we look for of ALA, EPA & DHA? </li><li>What are the different omega types – fish oil, hemp, algae, flaxseed, krill etc. </li><li>What omega can vegans/vegetarians have? </li><li>How much omega-3 our Naturopaths aim for every day? </li><li>How to best support your body when taking an omega supplement? </li><li>And so much more… </li></ul><br/><p><strong>Products mentioned:</strong></p><p><a href="https://www.healthpost.co.nz/chia-sisters-m-nuka-honey-ginger-turmeric-lemon-hot-tonic-caht-p" rel="noopener noreferrer" target="_blank"><strong>Rebecca's drink of the day</strong></a></p><p><a href="https://www.healthpost.co.nz/good-sh-t-soda-pre-probiotic-soda-ginger-gdsg1-p" rel="noopener noreferrer" target="_blank"><strong>Callan's drink of the day</strong></a></p><p><a href="https://www.healthpost.co.nz/natural-health-supplements/omega-3-6-9-oils/" rel="noopener noreferrer" target="_blank">Shop all omega-3’s</a></p><p><a href="https://www.healthpost.co.nz/promotions/omega-quiz" rel="noopener noreferrer" target="_blank">Take our Omega quiz</a></p><p><strong>Naturopath favourites:</strong></p><p><a href="https://www.healthpost.co.nz/nordic-naturals-ultimate-omega-nduom-p" rel="noopener noreferrer" target="_blank">Nordic Natural’s Ultimate Omega</a></p><p><a href="https://www.healthpost.co.nz/bepure-three-omega-3-fish-oil-bp3l-p" rel="noopener noreferrer" target="_blank">BePure Omega 3</a></p><p><a href="https://www.healthpost.co.nz/nordic-naturals-nordic-omega-3-fishies-ndomj-p" rel="noopener noreferrer" target="_blank">Nordic Naturals Fishies</a></p><p><a href="https://www.healthpost.co.nz/hemp-farm-hemp-hearts-heh6-p" rel="noopener noreferrer" target="_blank">Hemp Farm Hemp Hearts</a></p><p><a href="https://www.healthpost.co.nz/coyne-healthcare-purest-omega-3-wild-alaskan-fish-chpo3-p" rel="noopener noreferrer" target="_blank">Purest Omega 3 Wild Alaskan Fish</a></p><p>If you have a health goal you'd like support with, please consult a health professional, Choose Well with HealthPost is not intended to be health advice, and the views expressed on this podcast are our own. </p>
9 total episodes available
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Frequently asked questions
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- What is Choose Well with HealthPost?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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