Podcast thumbnail for Choose You Now

Choose You Now

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by Julieanna Hever

4.9(12 reviews)
89 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

Language

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Publishing Since

2/2/2021

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Recent Episodes

Episode thumbnail for Choosing to Pause & Reflect

September 4, 2022

Choosing to Pause & Reflect

<p>A celebration and reflection of the past 88 episodes of The Choose You Now Podcast as we take a pause on production. Listen in as we sum up the highlights and takeaways we have collected along the way.</p> <p>Exclusive Bonus Content: <a href="https://www.patreon.com/ChooseYouNow" rel="nofollow">https://www.patreon.com/ChooseYouNow</a> Instagram: <a href="https://www.instagram.com/julieannahever/" rel="nofollow">https://www.instagram.com/julieannahever/</a> Facebook: <a href="https://www.facebook.complantbaseddietitian/" rel="nofollow">https://www.facebook.comPlantBasedDietitian</a> YouTube: <a href="https://www.youtube.com/julieannahever" rel="nofollow">https://www.youtube.com/julieannahever</a> Twitter: <a href="https://twitter.com/PlantDietitian" rel="nofollow">https://twitter.com/PlantDietitian</a></p> <p>Send us your questions and comments at <a href="mailto:chooseyounowpodcast@gmail.com" rel="nofollow">chooseyounowpodcast@gmail.com</a> For more about my Nutrition services and resources, visit me at <a href="http://PlantBasedDietitian.com" rel="nofollow">PlantBasedDietitian.com</a></p>

Episode thumbnail for Rip Esselstyn: Choosing PLANTSTRONG Transformation

August 21, 2022

Rip Esselstyn: Choosing PLANTSTRONG Transformation

<p>Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The Engine 2 Diet. In our second conversation here on the pod, Rip shares some of the thousands of inspiring stories of transformation he has witnessed over the years. </p> <p>Instagram: <a href="https://www.instagram.com/ripesselstyn/" rel="nofollow">https://www.instagram.com/ripesselstyn/</a> </p> <p>Join our Patreon page for exclusive Leafy Green Room content, monthly culinary classes, and more...<a href="https://patreon.com/ChooseYouNow" rel="nofollow">patreon.com/ChooseYouNow</a></p> <p>Send us your questions and comments at <a href="mailto:chooseyounowpodcast@gmail.com" rel="nofollow">chooseyounowpodcast@gmail.com</a></p> <p>For more about my Nutrition services and resources, visit me at <a href="https://plantbaseddietitian.com/" rel="nofollow">PlantBasedDietitian.com</a></p>

Episode thumbnail for The Sherzais: Choosing Brain Power

August 7, 2022

The Sherzais: Choosing Brain Power

<p>Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the community and population level. His vision has always been to revolutionize healthcare by empowering communities to take control of their own health. </p> <p>Dr. Ayesha Z. Sherzai is a vascular neurologist and a research scientist. Knowing the importance of empowering her patients, and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, healthy meals for their brain health. </p> <p>Together, they are the authors of two best-selling books — <em>The Alzheimer's Solution</em> and _The 30 day Alzheimer's Solution — and they are _currently leading the largest community-based brain health initiative in the country. </p> <p>Listen to how these two brilliant doctors choose themselves with their brains. </p> <p>Instagram: <a href="https://www.instagram.com/thebraindocs/" rel="nofollow">https://www.instagram.com/thebraindocs/</a></p> <p>Become a member of our Patreon page: <a href="http://patreon.com/chooseyounow" rel="nofollow">patreon.com/chooseyounow</a> to have access to exclusive content and send us your questions and comments at <a href="https://pinecast.com/dashboard/podcast/choose-you-now/episode/d4eccec7-aa9b-42f5-b8ac-016ce9b7c10a/mailto:chooseyounowpodcast@gmail.com" rel="nofollow">chooseyounowpodcast@gmail.com</a>.</p> <p>For more about my Nutrition services and resources, visit me at <a href="http://plantbaseddietitian.com/" rel="nofollow">PlantBasedDietitian.com</a></p>

89 total episodes available

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Frequently asked questions

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What is Choose You Now?

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.

“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.

In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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