Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Choosing Change Podcast

Claim This Podcast

by Lizzie Moult

5.0(6 reviews)

41 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

The Choosing Change podcast reveals our greatest life lessons and the small adjustments we make that have a big impact on our life. Hosted by Lizzie Moult, an Aussie cognitive behavioural therapist living in the Scottish Highlands. She chats with incredible people who share their challenges and personal experiences. Whether you're looking for a boost of inspiration, or practical tips to help you create a more fulfilling life, the Choosing Change podcast has something for you. It's your choice, ordinary or extraordinary. #choosingchangepodast www.choosingchangepodcast.co.uk www.lizziemoult.com/podcast

Language

🇺🇲

Publishing Since

8/21/2023

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Choosing Change Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

June 18, 2024

Learning to be okay with the natural ebbs and flows of life with Isla Hodgson

How do you find peace amid life's unpredictable currents? Marine scientist Isla Hodgson shares her hard-won wisdom on learning to flow with life's ebbs and flows. From losing her father at a young age to an unexpected career pivot involving giant filter-feeding sharks, Isla opens up about navigating immense loss, complicated grief, and allowing unexpected opportunities to surface. With raw vulnerability, she imparts lessons on accepting impermanence, embracing mistakes as teachers, and giving yourself permission to feel unsteady - insights that provide an anchoring light for anyone weathering life's storms. Through Isla's transformational journey, you’ll find inspiration for riding the waves of change with grace, courage, and self-compassion. CHOOSING CHANGE INSTAGRAM: https://www.instagram.com/explore/tags/choosingchangepodcast CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/41-isla-hodgson

June 11, 2024

The Magic of the Moon with Lizzie Moult

I'm thrilled to share with you all the insights I've gained over my lifelong journey learning from the moon's cycles and how its energies have enhanced my own productivity and well-being. On this episode, I'll outline the gifts that each lunar phase offers - from using introspective New Moons to set intentions to tapping into the emotionally charged Full Moons to release what's no longer serving you. I'll also discuss ancient practices passed down from my farmer grandparents like planting according to the phases to maximise growth. Through sharing my experiences and wisdom, my hope is that listeners can discover how observing the moon each month creates regular opportunities for reflection, growth and new beginnings in tune with nature's rhythms. CHOOSING CHANGE INSTAGRAM: #choosingchangepodcast CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/40-lizzie-moult

June 4, 2024

Becoming the Author of Your Own Life with Carol Robinson

Are you ready to take control of your destiny and write your own life story? In this inspiring episode, I talk with self-love coach Carol Robinson to discuss how to become the author of your own life. Carol shares lessons from her transformational journey of self-discovery, teaching the importance of daily journaling, visualising your ideal life, and taking small intentional actions. She emphasises filling your cup through nurturing relationships and mindfulness practices rather than living for others' approval. Carol offers insights on overcoming self-doubt and living aligned with your true nature through patience and compassion. Listen to gain motivation to develop self-awareness, reconnect with your authentic self, and start authoring the fulfilling life you were meant to live. CHOOSING CHANGE INSTAGRAM: https://www.instagram.com/explore/tags/choosingchangepodcast CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/39-carol-robinson

41 total episodes available

Deep-dive analytics for Choosing Change Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Choosing Change Podcast?: The Choosing Change podcast reveals our greatest life lessons and the small adjustments we make that have a big impact on our life. Hosted by Lizzie Moult, an Aussie cognitive behavioural therapist living in the Scottish Highlands. She chats with incredible people who share their challenges and personal experiences. Whether you're looking for a boost of inspiration, or practical tips to help you create a more fulfilling life, the Choosing Change podcast has something for you. It's your choice, ordinary or extraordinary.

#choosingchangepodast www.choosingchangepodcast.co.uk www.lizziemoult.com/podcast
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.