Podcast thumbnail for Choosing Her

Choosing Her

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by Ciara Amir Beckford

5.0(19 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Choosing Her isn’t about finding yourself — it’s about choosing yourself, boldly, unapologetically, and every damn day. Hosted by Ciara Amir, this podcast dives into the real conversations women are craving but rarely hear out loud: weight loss and body image beyond the before-and-after, marriage without the Instagram filter, money moves that actually make sense, and building a brand (and a life) that feels as good as it looks. No fluff. No watered-down advice. Just the messy, magical truth about what it takes to step into the version of her you know you’re meant to be. If you’ve been waiting for permission to dream bigger, live louder, and stop settling — consider this it. Around here, we choose her every time.

Language

🇺🇲

Publishing Since

9/21/2025

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Recent Episodes

Episode thumbnail for Chapter Seven: 50ish Affirmations to Help You Through

November 2, 2025

Chapter Seven: 50ish Affirmations to Help You Through

<p>💬<strong> Episode Summary</strong></p><p>Hey girl friends, this week’s episode is a little different. Ciara is inviting you to slow down, breathe, and refill your cup with affirmations that speak to your peace, confidence, and glow.</p><p>After spending a few weeks in her own company, she’s reflecting on how solitude can feel both humbling and healing. This episode is your cozy reset. Something to play while you get dressed, clean your space, or lay in bed reminding yourself that your worth isn’t tied to how productive you feel.</p><p>If you’ve been moving through a seasonal dip, this one’s for you. These affirmations will ground you, lift you, and help you walk through this season fine, centered, and in full main character energy even when it’s cloudy out.</p><p>🌸<strong> In This Episode</strong></p><p>You’ll hear Ciara share:</p><p>• A gentle reminder that slowing down is still progress</p><p>• How to hold space for both gratitude and sadness</p><p>• Over 50 affirmations to reset your energy and peace</p><p><br></p><p>✨<strong> Affirmations You’ll Love</strong></p><p>🕊️ I honor my feelings and know they are not always facts</p><p>💎 I glow differently when I’m rested</p><p>🌤️ The light always returns and so do I</p><p>💫 I attract genuine people, aligned money, and moments that feed my soul</p><p>🌸 I am deeply worthy, wildly capable, and always evolving</p><p><br></p><p>💕<strong> Connect</strong></p><p>If this episode speaks to you, share it with a girl friend who might need the reminder and be sure to subscribe so you never miss what’s next.</p><p><br></p><p>Connect with Ciara on</p><p>Instagram: <a href="https://instagram.com/choosingciara" rel="noopener noreferrer" target="_blank">@choosingciara</a></p><p>Podcast: <a href="https://instagram.com/choosingher.pod" rel="noopener noreferrer" target="_blank">@choosingher.pod</a></p><p>TikTok: <a href="https://www.tiktok.com/@choosingciara" rel="noopener noreferrer" target="_blank">@choosingciara</a></p><p><br></p><p>Until next time, keep choosing you.</p>

Episode thumbnail for Chapter Six: Getting Ahead of The Gloom

October 26, 2025

Chapter Six: Getting Ahead of The Gloom

<p>💬 Episode Summary</p><p>Hey girl friends, this week we’re getting real about seasonal sadness. That quiet shift that creeps in when the days get shorter and your energy starts to fade a little. We’re talking about what it really feels like to move through this season with grace, honesty, and a little luxury.</p><p>This episode was inspired by my own week of feeling low energy and realizing that so many of us are trying to push through instead of soften into what our bodies and minds are asking for. I share real science-backed ways to support your mood, your body, and your peace as the seasons change.</p><p>🌸<strong>&nbsp;In This Episode</strong></p><p>You’ll hear Ciara talk about:</p><p>• How to notice early signs of seasonal sadness</p><p>• The power of sunlight, Vitamin D, and small daily rituals</p><p>• Why movement, rest, and routine matter for your mood</p><p>• How to embrace slower seasons with softness</p><p>Because you deserve to feel grounded, supported, and at peace.</p><p>💌 Connect with Ciara</p><p>Follow along on Instagram:</p><p>@choosingciara | @choosingher.pod</p><p>🎧 Listen, subscribe, and leave a review on Apple Podcasts or Spotify.</p>

Episode thumbnail for Chapter Five: The Soulmates We Call Friends

October 19, 2025

Chapter Five: The Soulmates We Call Friends

<p>💬<strong>&nbsp;Episode Summary&nbsp;</strong></p><p>Hey girl friends, this week we’re talking about friendship. Not the surface kind or the quick text check-ins. I mean the real ones. The people who know your voice when you’re pretending to be okay.</p><p>This episode was inspired by watching my husband spend time with his best friend. I heard him laugh from a place that felt so free, and it reminded me that we all need people who bring that out of us. Romantic love gets all the spotlight, but friendships sustain us in ways we rarely stop to honor.</p><p>🌸<strong>&nbsp;In This Episode</strong></p><p>You’ll hear Ciara talk about:</p><p>• The quiet grief of friendships that no longer fit</p><p>• How to stay open to new connections after disappointment</p><p>• The beauty of realizing your soulmates can also be your friends</p><p>Because sometimes the people meant to heal us don’t come as lovers. They come as friends who remind us who we are.</p><p>💌<strong>&nbsp;Connect with Ciara</strong></p><p>Follow along on Instagram:</p><p><a href="https://instagram.com/choosingciara" rel="noopener noreferrer" target="_blank">@choosingciara</a>&nbsp;|&nbsp;<a href="https://instagram.com/choosingher.pod" rel="noopener noreferrer" target="_blank">@choosingher.pod</a></p><p>🎧 Listen, subscribe, and leave a review on&nbsp;<a href="https://podcasts.apple.com/us/podcast/chapter-one-the-story-of-choosing-her/id1841228273?i=1000727736393" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;or&nbsp;<a href="https://open.spotify.com/show/7JAlzw3qFpfrcIrzR6lF9F?si=oBwXZ8VWQU-tVotu16PluQ" rel="noopener noreferrer" target="_blank">Spotify</a>.</p>

7 total episodes available

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Frequently asked questions

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What is Choosing Her?

Choosing Her isn’t about finding yourself — it’s about choosing yourself, boldly, unapologetically, and every damn day. Hosted by Ciara Amir, this podcast dives into the real conversations women are craving but rarely hear out loud: weight loss and body image beyond the before-and-after, marriage without the Instagram filter, money moves that actually make sense, and building a brand (and a life) that feels as good as it looks. No fluff. No watered-down advice. Just the messy, magical truth about what it takes to step into the version of her you know you’re meant to be. If you’ve been waiting for permission to dream bigger, live louder, and stop settling — consider this it. Around here, we choose her every time.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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