Podcast thumbnail for Choosing Hope

Choosing Hope

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by Asta Carvalho

20 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to the choosing hope podcast. Im asta, a I'm a thirty year old busy wife who's here to share my story on why I chose hope and am hoping this will resonate with you! I will be talking about my journey from growing up, marriage, infertility struggles and everything in between. My journey has inspired me to share my story and hopefully I can inspire you guys to do the same! I'm so grateful that you decided to tune in today! Connect with me on Instagram and let's be friends, find me @asta.m.carvalho

Language

πŸ‡ΊπŸ‡²

Publishing Since

1/31/2021

1 verified contact email on file for Choosing Hope

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Recent Episodes

Episode thumbnail for Let's bring more HAPPINESS to our days!!

September 13, 2021

Let's bring more HAPPINESS to our days!!

Happiness is a choice and you totally deserve to make the most of each day. In this episode I break down how I choose happy on a daily basis. Because there's always room to see the good! I hope you choose happy today and everyday because you deserve it.

Episode thumbnail for Here for more HELL YEAHS!

August 26, 2021

Here for more HELL YEAHS!

<p>In today's episode I talk about why I'm being super mindful of my time, and how to manage being busy. We can often be people pleasers and I am so guilty of that. We should do things that excite us MORE! This is the topic in today's episode and I am coming at you with some saucy tips, real talk and some takeaways I've had while I learn to not drain myself.</p> <p><br></p> <p>If you are struggling with overwhelm and have trouble saying no, this episode is FOR YOU!&nbsp;</p>

Episode thumbnail for It's OKAY to say no!

August 6, 2021

It's OKAY to say no!

Struggling with saying yes to others and no to yourself? Then this episode is a must listen! While I navigate my own struggles, I share why mental health is so important and some tips that have helped me learn to say no. I also dive into why asking for help and support is necessary. I'm so glad you're tuning in! If this episode spoke to you feel free to share it with a friend! Find me @asta.m.carvalho on instagram and let's connect!!

20 total episodes available

Deep-dive analytics for Choosing Hope

Frequently asked questions

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What is Choosing Hope?

Welcome to the choosing hope podcast. Im asta, a I'm a thirty year old busy wife who's here to share my story on why I chose hope and am hoping this will resonate with you!

I will be talking about my journey from growing up, marriage, infertility struggles and everything in between. My journey has inspired me to share my story and hopefully I can inspire you guys to do the same!

I'm so grateful that you decided to tune in today!

Connect with me on Instagram and let's be friends, find me @asta.m.carvalho

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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