Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.
Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.
001 Welcome to Calm Simple Free - Reentry and Reflections
In this first episode under the new name Calm Simple Free, Ashley returns after a long hiatus to share what’s changed, both personally and within the podcast.
She shares how she’s decluttered less visible things like habits, expectations, and relationships, all while embracing aesthetic living and decorating with intention.
This reentry episode explores what it means to live in the present, explore emotional healing, and delight in comforting surroundings.
Ashley also reflects on how to slow down and savor the holiday season when the days are flying by, sharing her favorite festive rituals and encouraging listeners to share theirs, too.
email: calmsimplefree@gmail.com
music: Asagao by Asuka Ito
31 Aug 2023
Ep95: The Power of Rituals with Leo Babauta
My guest this week is Leo Babauta. In this episode, he discusses the power of elevating routines into rituals, and how to live mindfully versus pursuing endless productivity and drudgery.
Share your thoughts! Click the link below that says “send in a voice message.”
Contact:
clean.simple.free@gmail.com or Instagram @clean.simple.free
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Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support (https://podcasters.spotify.com/pod/show/cleansimplefree/support)
1 Aug 2023
Ep94: Color Psychology for Intentional Decorating
The psychology of colors in home decor! Creating cohesion, changing mood, and enhancing your environment.
Share your thoughts! Click the link below that says “send in a voice message.”
Contact:
clean.simple.free@gmail.com or Instagram @clean.simple.free
https://www.wix.com/blog/color-psychology
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Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support (https://podcasters.spotify.com/pod/show/cleansimplefree/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
311 ratings
Spotify
4.6 / 5
31 ratings
Contact clean simple free
Guest appearances
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