Podcast thumbnail for CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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by Dr. Caroline Leaf

4.7(342 reviews)
736 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
93

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality90
Social97
YouTube93
Engagement100

Podcast Overview

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reach out to: Network+DLS@yapmedia.com

Language

🇺🇲

Publishing Since

1/11/2018

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93

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality90
Social97
YouTube93
Engagement100
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for 5 Mindless Habits that Secretly Exhaust You

July 15, 2026

5 Mindless Habits that Secretly Exhaust You

Dr. Caroline Leaf reveals five common habits that drain mental and physical energy, offering neuroscience-backed tips to restore calm and vitality.

Episode thumbnail for Am I a Narcissist? 4 Signs + Why Confidence Advice Is Backward

July 8, 2026

Am I a Narcissist? 4 Signs + Why Confidence Advice Is Backward

Dr. Caroline Leaf interviews listeners on distinguishing healthy self-focus from narcissism and reveals why common confidence advice is neurologically flawed.

Episode thumbnail for 5 Thought Patterns Keeping You Stuck Under Pressure

July 1, 2026

5 Thought Patterns Keeping You Stuck Under Pressure

Dr. Caroline Leaf explores five thought patterns that trap individuals under pressure, offering insights into building lasting self-worth and confidence.

736 total episodes available with 168 transcripts

Recent guests on CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Mona Rosene

Guest

Jon Gordon

Guest

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What is CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf?

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

For ad inquiries, please reach out to: Network+DLS@yapmedia.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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