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Conscious Fertility

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by Lorne Brown

4.6(10 reviews)
173 episodes
Updated Bi-weekly
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Podcast Overview

I’m Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, and for decades I’ve worked with the body, the nervous system, and the deeper patterns that shape healing. Through my clinical work, I’ve seen that lasting change doesn’t come from forcing outcomes, but from removing interference and restoring coherence. The Coherence Code Podcast is my space to explore that truth — through conversations with clinicians, researchers, patients, and thought leaders across medicine, consciousness, and human transformation. This podcast exists because coherent systems heal, and understanding coherence can change how you relate to your body, your mind, and your life.

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Publishing Since

8/1/2022

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Recent Episodes

Episode thumbnail for 167: Heart Coherence Explained: The Science of Healing, Energy & Frequency with Dr. Mitch Abrams

August 3, 2026

167: Heart Coherence Explained: The Science of Healing, Energy & Frequency with Dr. Mitch Abrams

<p class="ql-align-justify">What if healing isn’t just physical — but energetic?</p><p class="ql-align-justify">In this episode of the Conscious Fertility &amp; Beyond Podcast, Dr. Lorne Brown sits down with Canadian radiologist and TEDx speaker Dr. Mitchell Abrams, founder of NexGenHealth Foundation, to explore how light, sound, and frequency are transforming our understanding of medicine.</p><p class="ql-align-justify">After surviving open-heart surgery and burnout, Dr. Abrams discovered that the heart is more than a pump — it’s a transmitter of energy and emotion. He explains how coherence, a measurable state of heart–brain harmony, boosts resilience, emotional balance, and even collective wellbeing.</p><p class="ql-align-justify">Learn how to tap into your body’s natural frequencies to reduce stress, improve health, and align with the deeper intelligence that connects us all.</p><p><strong>Watch video with images: <a href="https://youtu.be/pIL2kXcuPfs " rel="noopener noreferrer" target="_blank">https://youtu.be/pIL2kXcuPfs </a></strong></p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Key takeaways:</strong></p><ul><li><strong>Healing is not only physical; it’s deeply emotional, energetic, and interconnected.</strong></li><li><strong>Coherence—the synchronized rhythm between the heart and nervous system—can be trained and measured, boosting DHEA and reducing cortisol.</strong></li><li><strong>Thoughts and emotions carry energy that radiates beyond the body, influencing others and the collective field.</strong></li><li><strong>Collective coherence and compassion can measurably reduce conflict and increase harmony, as shown in global studies.</strong></li><li><strong>Practicing daily heart–brain coherence builds resilience, adaptability, and community connection.</strong></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Dr. Mitch Abrams Bio:</strong></p><p class="ql-align-justify">Dr. Mitchell Abrams is a Canadian radiologist, educator, and founder of NexGenHealth, dedicated to advancing compassionate and holistic healthcare. A certified Applied Compassion educator from Stanford Medicine, he integrates art, music, and technology to support mental health and community wellness. After surviving open-heart surgery for a rare cardiac condition, Dr. Abrams began exploring the intersection of science, energy, and healing—shaping his mission to inspire a new paradigm in self-care and healthcare.</p><p><strong>Where To Find Dr. Mitch Abrams: </strong></p><ul><li>NexGenHealthy Foundation: <u><a href="https://nexgenhealth.solutions/" rel="noopener noreferrer" target="_blank">https://nexgenhealth.solutions/</a></u></li><li>The Global Heart Sync: <u><a href="http://www.globalheartsync.org/" rel="noopener noreferrer" target="_blank">www.globalheartsync.org</a></u></li><li>TEDx Talk: “Future Medicine Is Frequency: What Did Einstein Mean?” - <u><a href="https://www.youtube.com/watch?v=JGxWT4EUVbs" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=JGxWT4EUVbs</a></u> </li><li>NexGenHealth's RADDical A.R.T. Initiative : <u><a href="https://www.youtube.com/watch?v=cp8lRcU8ezU" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=cp8lRcU8ezU</a></u></li><li>Healing Starts with the Heart: A Quantum Perspective on Energy &amp; Intuition in Medicine with Dr. Mitch Abrams: <u><a href="https://www.buzzsprout.com/2110107/episodes/17111039" rel="noopener noreferrer" target="_blank">https://www.buzzsprout.com/2110107/episodes/17111039</a></u></li><li>Dr. Mitch Presents to Goodlife Fitness Executives - Leadership in Excellence Conference 2023: <u><a href="https://www.youtube.com/watch?v=KQ6lsuiu2EI" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=KQ6lsuiu2EI</a></u></li><li>H.E.A.R.T Workshop: <u><a href="https://mitchell-abrams.mykajabi.com/HEARTforPractitioners" rel="noopener noreferrer" target="_blank">https://mitchell-abrams.mykajabi.com/HEARTforPractitioners</a></u></li><li>Compassion and Altruism for Better Health and Renewed Creativity: <u><a href="https://lifechangesnetwork.com/compassion-and-altruism-for-better-health-and-renewed-creativity-ep851/" rel="noopener noreferrer" target="_blank">https://lifechangesnetwork.com/compassion-and-altruism-for-better-health-and-renewed-creativity-ep851/</a></u></li></ul><br/><p>📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: <u><a href="mailto:info@lornebrown.com" rel="noopener noreferrer" target="_blank">info@lornebrown.com</a></u></p><p><strong>How to connect to Lorne Brown online and in person (Vancouver, BC)</strong></p><p><u><a href="https://acubalance.ca/" rel="noopener noreferrer" target="_blank">Acubalance.ca</a></u> book virtual or in person conscious work sessions with Dr. Lorne Brown</p><p><u><a href="https://lornebrown.com/" rel="noopener noreferrer" target="_blank">Lornebrown.com</a></u></p><p><strong>Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:</strong></p><p><strong><u><a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer" target="_blank">https://acubalance.ca/conscious-work/</a></u></strong></p><p><strong>Connect with Lorne and the podcast on Instagram:</strong></p><p><u><a href="https://www.instagram.com/conscious_fertility_podcast/" rel="noopener noreferrer" target="_blank">@</a><a href="https://www.instagram.com/coherence_code_podcast/" rel="noopener noreferrer" target="_blank">coherence_code_podcast</a> </u></p><p><u><a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer" target="_blank">@acubalancewellnesscentre</a></u></p><p><u><a href="https://www.instagram.com/lorne_brown_official/" rel="noopener noreferrer" target="_blank">@lorne_brown_official</a></u></p><p class="ql-align-justify"><strong>DISCLAIMER:</strong> By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast. </p>

Episode thumbnail for 166: PCOS Is Now PMOS: How Hormones, Insulin & Fertility Are Connected - with Dr.Mark Ratner

July 27, 2026

166: PCOS Is Now PMOS: How Hormones, Insulin & Fertility Are Connected - with Dr.Mark Ratner

<p class="ql-align-justify">PCOS has a new name—but does that change how it's diagnosed or treated?</p><p class="ql-align-justify">In this episode, Dr. Lorne Brown is joined by board-certified urologist and nutrition expert Dr. Mark Ratner to unpack the transition from <strong>PCOS (Polycystic Ovary Syndrome)</strong> to <strong>PMOS (Polyendocrine Metabolic Ovarian Syndrome)</strong>. They discuss why the name changed, what it means for patients, and why this condition is much more than an ovulation disorder.</p><p class="ql-align-justify">The conversation explores the connection between insulin resistance, hormones, fertility, metabolic health, and long-term wellness. Dr. Ratner and Dr. Brown also discuss evidence-based lifestyle strategies, supplements like myo-inositol and D-chiro-inositol, the importance of individualized care, and emerging research on the vaginal microbiome's role in fertility.</p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Key Takeaways:</strong></p><ul><li><strong>PMOS better reflects the hormonal and metabolic nature of the condition previously known as PCOS.</strong></li><li><strong>Insulin resistance plays a central role in hormone imbalance, ovulation, and fertility.</strong></li><li><strong>Lifestyle changes, nutrition, exercise, and targeted supplements can improve metabolic health and reproductive outcomes.</strong></li><li><strong>PMOS is a lifelong health condition—not just a fertility diagnosis—and requires a holistic approach.</strong></li><li><strong>Emerging research suggests the vaginal microbiome may also influence fertility and reproductive health.</strong></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Where to find Dr. Mark Ratner:</strong></p><ul><li>Website: <u><a href="https://theralogix.com/" rel="noopener noreferrer" target="_blank">https://theralogix.com/</a></u></li><li>Special Offer: <a href="https://theralogix.com/discount/LORNE?redirect=/products/ovanad" rel="noopener noreferrer" target="_blank">https://theralogix.com/discount/LORNE?redirect=/products/ovanad </a></li><li>Ian Kent - VP, Sales &amp; Business Development</li><li>📧 ipkent@theralogix.com</li><li>Julie Schaefer - Canadian Sales Representative</li><li>📧 julie@theralogix.ca</li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Dr. Mark Ratner’s Bio:</strong></p><p class="ql-align-justify">Dr. Ratner is a board-certified urologist and the Chief Science Officer of Theralogix, which markets micronutrient supplements with a focus on reproductive health. Dr. Ratner did his undergraduate and graduate studies in nutrition at Cornell University. He received his M.D. and residency training at Tulane University School of Medicine.</p><p>📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: <u><a href="mailto:info@lornebrown.com" rel="noopener noreferrer" target="_blank">info@lornebrown.com</a></u></p><p><strong>How to connect to Lorne Brown online and in person (Vancouver, BC)</strong></p><p><u><a href="https://acubalance.ca/" rel="noopener noreferrer" target="_blank">Acubalance.ca</a></u> book virtual or in person conscious work sessions with Dr. Lorne Brown</p><p><u><a href="https://lornebrown.com/" rel="noopener noreferrer" target="_blank">Lornebrown.com</a></u></p><p><strong>Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:</strong></p><p><strong><u><a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer" target="_blank">https://acubalance.ca/conscious-work/</a></u></strong></p><p><strong>Connect with Lorne and the podcast on Instagram:</strong></p><p><u><a href="https://www.instagram.com/conscious_fertility_podcast/" rel="noopener noreferrer" target="_blank">@</a><a href="https://www.instagram.com/coherence_code_podcast/" rel="noopener noreferrer" target="_blank">coherence_code_podcast</a> </u></p><p><u><a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer" target="_blank">@acubalancewellnesscentre</a></u></p><p><u><a href="https://www.instagram.com/lorne_brown_official/" rel="noopener noreferrer" target="_blank">@lorne_brown_official</a></u></p><p class="ql-align-justify"><strong>DISCLAIMER:</strong> By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast. </p>

Episode thumbnail for 165: How Trauma Rewires Your Nervous System with Psychologist Dr. Arielle Schwartz

July 20, 2026

165: How Trauma Rewires Your Nervous System with Psychologist Dr. Arielle Schwartz

<p class="ql-align-justify">Trauma isn't just something that happens to us—it can shape how our nervous system responds to the world for years. In this conversation, Dr. Lorne Brown sits down with clinical psychologist Dr. Arielle Schwartz to explore how trauma, the nervous system, and the vagus nerve influence everything from burnout and anxiety to chronic illness, relationships, and overall wellbeing.</p><p class="ql-align-justify">Together, they discuss polyvagal theory, why many people experience a "wake-up call" in midlife, how the body stores unresolved experiences, and practical ways to restore resilience through body-based healing, self-awareness, and nervous system regulation.</p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Key Takeaways:</strong></p><ul><li><strong>Trauma is stored in both the body and the nervous system—not just in memory.</strong></li><li><strong>Healing requires both top-down (mind) and bottom-up (body) approaches.</strong></li><li><strong>A healthy nervous system is flexible, not permanently stuck in stress or shutdown.</strong></li><li><strong>Midlife often exposes unresolved patterns that have been hidden for decades.</strong></li><li><strong>Self-awareness, self-compassion, and body-based practices help restore resilience and coherence.</strong></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Where to find Dr. Arielle Schwartz:</strong></p><ul><li>Website: <u><a href="https://drarielleschwartz.com/" rel="noopener noreferrer" target="_blank">https://drarielleschwartz.com/</a></u></li><li>Instagram: <u><a href="https://www.instagram.com/arielleschwartzboulder" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arielleschwartzboulder</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/drarielleschwartz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/drarielleschwartz</a></u></li><li>Youtube: <u><a href="https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ</a></u></li><li>Book: <u><a href="https://drarielleschwartz.com/books-by-dr-schwartz/" rel="noopener noreferrer" target="_blank">https://drarielleschwartz.com/books-by-dr-schwartz/</a></u></li><li>Blog: <u><a href="https://drarielleschwartz.com/blog/" rel="noopener noreferrer" target="_blank">https://drarielleschwartz.com/blog/</a> </u></li><li>Podcast: <u><a href="https://drarielleschwartz.com/podcast-appearances/" rel="noopener noreferrer" target="_blank">https://drarielleschwartz.com/podcast-appearances/ </a></u></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Dr. Arielle Schwartz’s Bio:</strong></p><p class="ql-align-justify">Renowned speaker, author, and esteemed clinical psychologist, Dr. Arielle Schwartz has been widely recognized for her research and clinical advancements in trauma treatment, which have shaped the landscape of trauma recovery and elevated the standard of care all across therapeutic settings.</p><p class="ql-align-justify">Dr. Schwartz promotes a strength-based, embodied approach to trauma recovery that emphasizes self-driven healing to facilitate post-traumatic growth. Drawing on the principles of EMDR, somatic psychology, mindfulness-based therapies, and relational psychotherapy, she developed Resilience Informed Therapy—an integrative model of care for facilitating recovery from childhood trauma, PTSD, complex-PTSD and Dissociation.</p><p class="ql-align-justify">Dr. Schwartz has been teaching therapeutic yoga since 2008, and she is the author of Therapeutic Yoga for Trauma Recovery, a widely referenced guide to applied Polyvagal Theory for trauma recovery. She has also authored numerous books covering extensive research and guiding techniques in trauma treatment.</p><p>📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: <u><a href="mailto:info@lornebrown.com" rel="noopener noreferrer" target="_blank">info@lornebrown.com</a></u></p><p><strong>How to connect to Lorne Brown online and in person (Vancouver, BC)</strong></p><p><u><a href="https://acubalance.ca/" rel="noopener noreferrer" target="_blank">Acubalance.ca</a></u> book virtual or in person conscious work sessions with Dr. Lorne Brown</p><p><u><a href="https://lornebrown.com/" rel="noopener noreferrer" target="_blank">Lornebrown.com</a></u></p><p><strong>Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:</strong></p><p><strong><u><a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer" target="_blank">https://acubalance.ca/conscious-work/</a></u></strong></p><p><strong>Connect with Lorne and the podcast on Instagram:</strong></p><p><u><a href="https://www.instagram.com/conscious_fertility_podcast/" rel="noopener noreferrer" target="_blank">@</a><a href="https://www.instagram.com/coherence_code_podcast/" rel="noopener noreferrer" target="_blank">coherence_code_podcast</a> </u></p><p><u><a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer" target="_blank">@acubalancewellnesscentre</a></u></p><p><u><a href="https://www.instagram.com/lorne_brown_official/" rel="noopener noreferrer" target="_blank">@lorne_brown_official</a></u></p><p class="ql-align-justify"><strong>DISCLAIMER:</strong> By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast. </p>

173 total episodes available

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Frequently asked questions

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What is Conscious Fertility?

I’m Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, and for decades I’ve worked with the body, the nervous system, and the deeper patterns that shape healing. Through my clinical work, I’ve seen that lasting change doesn’t come from forcing outcomes, but from removing interference and restoring coherence.

The Coherence Code Podcast is my space to explore that truth — through conversations with clinicians, researchers, patients, and thought leaders across medicine, consciousness, and human transformation.

This podcast exists because coherent systems heal, and understanding coherence can change how you relate to your body, your mind, and your life.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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