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Conscious Fertility

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by Lorne Brown

4.6(10 reviews)
166 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

I’m Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, and for decades I’ve worked with the body, the nervous system, and the deeper patterns that shape healing. Through my clinical work, I’ve seen that lasting change doesn’t come from forcing outcomes, but from removing interference and restoring coherence. The Coherence Code Podcast is my space to explore that truth — through conversations with clinicians, researchers, patients, and thought leaders across medicine, consciousness, and human transformation. This podcast exists because coherent systems heal, and understanding coherence can change how you relate to your body, your mind, and your life.

Language

🇺🇲

Publishing Since

8/1/2022

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Recent Episodes

Episode thumbnail for 160: The Hidden Cause of Suffering and How to End It with Eli Recht

June 15, 2026

160: The Hidden Cause of Suffering and How to End It with Eli Recht

<p class="ql-align-justify">In this special episode of The Coherence Code Podcast, Dr. Lorne Brown shares a recording from the Healthy Seminars webinar series Anatomy of the Ego with Eli Recht. Together, they explore how the ego creates suffering through fear, false beliefs, emotional resistance, and unconscious defense mechanisms.</p><p class="ql-align-justify">Eli explains why suffering is not caused by external events but by our internal relationship to those events, and how awareness, acceptance, and conscious feeling can dissolve the cycle of suffering. Blending psychology, spirituality, mindfulness, and practical self-inquiry, this conversation offers a roadmap for moving from inner conflict to peace and coherence.</p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Key Takeaways:</strong></p><ul><li><strong>The ego is not who you are—it is a mode of perception based on separation and duality. </strong></li><li><strong>Suffering is created internally through resistance, not by external circumstances. </strong></li><li><strong>Emotions are meant to move through us; when suppressed, they become trapped and fuel suffering. </strong></li><li><strong>Awareness is the antidote to false beliefs, emotional resistance, and ego identification. </strong></li><li><strong>Peace emerges when we stop fighting reality and learn to consciously experience what is present.</strong></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Where to find Eli Recht:</strong></p><ul><li>Website: <u><a href="https://elirecht.com/" rel="noopener noreferrer" target="_blank">https://elirecht.com/</a></u></li></ul><br/><p><strong>Optional donations for this webinar series can be made in one of three ways according to your preference:</strong></p><p><strong>-Through Eli: Venmo (@Eli-Recht, last four digits: 4492), Zelle (info@elirecht.com), and PayPal (<u><a href="http://paypal.me/EliRechtTeaching" rel="noopener noreferrer" target="_blank">paypal.me/EliRechtTeaching</a></u>)</strong></p><p><strong>-Directly to Rancho Coastal Humane Society: <u><a href="https://rchumanesociety.org/donate/" rel="noopener noreferrer" target="_blank">https://rchumanesociety.org/donate/</a></u></strong></p><p><strong>-To a local animal shelter dear to your heart</strong></p><p><strong>You can find past Lectures with Eli Recht on the Healthy Seminars Youtube Chanel: </strong></p><p><u><a href="https://www.youtube.com/watch?v=ecveRQffXg4&amp;list=PL-x76JGN5gKO23aGzqEdVJXntaxVt9gqv" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=ecveRQffXg4&amp;list=PL-x76JGN5gKO23aGzqEdVJXntaxVt9gqv</a></u></p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Eli Recht’s Bio:</strong></p><p class="ql-align-justify">Eli Recht is a counselor, educator, and speaker who bridges psychology and spiritual awakening. He holds a BA in Psychology from Emory University and an MA in Counseling Psychology from Pacifica Graduate Institute.</p><p class="ql-align-justify">Drawing from his background in psychology, meditation, healing arts, and clinical counseling, Eli helps individuals understand the roots of suffering, cultivate self-awareness, and reconnect with their true nature. Since 2021, he has served as a Clinical Supervisor and counselor at Good Therapy San Diego, where he works with a diverse range of clients. His work focuses on integrating psychological insight with spiritual wisdom to support healing, growth, and lasting inner peace.</p><p>📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: <a href="mailto:info@lornebrown.com" rel="noopener noreferrer" target="_blank">info@lornebrown.com</a></p><p><strong>How to connect to Lorne Brown online and in person (Vancouver, BC)</strong></p><p><u><a href="https://acubalance.ca/" rel="noopener noreferrer" target="_blank">Acubalance.ca</a></u> book virtual or in person conscious work sessions with Dr. Lorne Brown</p><p><u><a href="https://lornebrown.com/" rel="noopener noreferrer" target="_blank">Lornebrown.com</a></u></p><p><strong>Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:</strong></p><p><strong><u><a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer" target="_blank">https://acubalance.ca/conscious-work/</a></u></strong></p><p><strong>Connect with Lorne and the podcast on Instagram:</strong></p><p><u><a href="https://www.instagram.com/conscious_fertility_podcast/" rel="noopener noreferrer" target="_blank">@</a><a href="https://www.instagram.com/coherence_code_podcast/" rel="noopener noreferrer" target="_blank">coherence_code_podcast</a> </u></p><p><u><a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer" target="_blank">@acubalancewellnesscentre</a></u></p><p><u><a href="https://www.instagram.com/lorne_brown_official/" rel="noopener noreferrer" target="_blank">@lorne_brown_official</a></u></p><p class="ql-align-justify"><strong>DISCLAIMER:</strong> By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast. </p>

Episode thumbnail for 159: What Men Need to Know about Sperm Health, IVF & Miscarriage with Mr. Jonathan Ramsay

June 8, 2026

159: What Men Need to Know about Sperm Health, IVF & Miscarriage with Mr. Jonathan Ramsay

<p class="ql-align-justify">In this episode, Dr. Lorne Brown speaks with consultant urologist Jonathan Ramsay about the overlooked role of sperm health in fertility, miscarriage, IVF outcomes, and men’s long-term health. They explore why a standard semen analysis often misses key issues, how sperm DNA quality can affect conception, and why lifestyle, environmental exposures, oxidative stress, varicocele, age, and metabolic health all matter before trying to conceive. Jonathan also explains how male fertility can act as an early warning sign for broader health concerns, including cardiovascular and metabolic issues. </p><p class="ql-align-justify">Together, they unpack the growing research on sperm DNA fragmentation, environmental toxins, and practical strategies couples can use to improve fertility outcomes naturally and alongside IVF treatment.</p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Key Takeaways:</strong></p><ul><li><strong>Male fertility is often a marker of overall men’s health.</strong></li><li><strong>A “normal” semen analysis does not always mean sperm quality is optimal.</strong></li><li><strong>Sperm DNA fragmentation may contribute to unexplained infertility and miscarriage.</strong></li><li><strong>Lifestyle changes may take 5–8 months to show full improvement in sperm health.</strong></li><li><strong>Environmental toxins, plastics, smoking, heat, alcohol, and weight can affect sperm quality.</strong></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Where to find Mr. Jonathan Ramsay:</strong></p><ul><li>Website: <u><a href="https://jonathanramsay.co.uk/" rel="noopener noreferrer" target="_blank">https://jonathanramsay.co.uk/</a></u> </li><li>Youtube: <u><a href="https://www.youtube.com/channel/UCZ5n0L0732L1MPMGJtVEliQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCZ5n0L0732L1MPMGJtVEliQ</a></u> </li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Mr. Jonathan Ramsay’s Bio:</strong></p><p class="ql-align-justify">Jonathan Ramsay is a Consultant Urologist who has specialized in male fertility for more than 30 years. Since 1988, he has worked at Hammersmith, Charing Cross, and Chelsea &amp; Westminster Hospitals in the UK, collaborating closely with leading fertility clinics across London and surrounding regions. He also holds an honorary contract at Imperial College and was named Visiting Professor at Ulster University in 2025.</p><p class="ql-align-justify">His research focuses on male infertility, including sperm DNA quality, inflammation in the reproductive tract, the microbiome, azoospermia, varicocele repair, vasectomy reversal, and advanced sperm testing. Jonathan is particularly interested in helping couples with unexplained infertility improve their chances of conception naturally or achieve better IVF and ICSI outcomes.</p><p>📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: <u><a href="mailto:hello@healthyseminars.com" rel="noopener noreferrer" target="_blank">hello@healthyseminars.com</a></u></p><p><strong>How to connect to Lorne Brown online and in person (Vancouver, BC)</strong></p><p><u><a href="https://acubalance.ca/" rel="noopener noreferrer" target="_blank">Acubalance.ca</a></u> book virtual or in person conscious work sessions with Dr. Lorne Brown </p><p><u><a href="https://lornebrown.com/" rel="noopener noreferrer" target="_blank">Lornebrown.com</a></u></p><p><strong>Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:</strong></p><p><strong><u><a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer" target="_blank">https://acubalance.ca/conscious-work/</a></u></strong></p><p><strong>Connect with Lorne and the podcast on Instagram:</strong></p><p><u><a href="https://www.instagram.com/conscious_fertility_podcast/" rel="noopener noreferrer" target="_blank">@</a><a href="https://www.instagram.com/coherence_code_podcast/" rel="noopener noreferrer" target="_blank">coherence_code_podcast</a> </u></p><p><u><a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer" target="_blank">@acubalancewellnesscentre</a></u></p><p><u><a href="https://www.instagram.com/lorne_brown_official/" rel="noopener noreferrer" target="_blank">@lorne_brown_official</a></u></p><p class="ql-align-justify"><strong>DISCLAIMER:</strong> By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast. </p>

Episode thumbnail for 158: How to Balance Your Hormones with Dr. Lara Briden

June 1, 2026

158: How to Balance Your Hormones with Dr. Lara Briden

<p class="ql-align-justify">In this episode, naturopathic doctor Lara Briden explores the powerful connection between hormonal cycles, fertility, and overall health. She explains why ovulation is one of the most important indicators of hormonal balance and discusses how common anovulatory cycles can be in women today.</p><p class="ql-align-justify">Dr. Briden also breaks down the root causes behind conditions like endometriosis and PCOS, highlighting the roles of inflammation, immune dysfunction, insulin resistance, and androgen excess. She shares natural strategies to support hormonal health, including improving gut health, balancing blood sugar, and using supplements like inositol and zinc.</p><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Key Topics:</strong></p><ul><li><strong>​​The Vital Role of Ovulation in Healthy Hormonal Cycles</strong></li><li><strong>Endometriosis: Unraveling the Link to Immune Dysfunction and Estrogen</strong></li><li><strong>Demystifying PCOS: A Metabolic Perspective on Insulin Resistance and Androgen Excess</strong></li><li><strong>Natural Approaches to Addressing Hormonal Imbalances</strong></li><li><strong>Embracing Ovulation and Holistic Solutions for Hormonal Health</strong></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Where to find Dr. Lara Briden:</strong></p><ul><li>Website: <u><a href="https://www.larabriden.com/" rel="noopener noreferrer" target="_blank">https://www.larabriden.com/</a></u></li><li>Instagram: <u><a href="https://www.instagram.com/larabriden/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/larabriden/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/LaraBriden/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LaraBriden/</a></u></li><li>Tik Tok: <u><a href="https://www.tiktok.com/@larabriden" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@larabriden</a></u></li><li>Twitter: <u><a href="https://twitter.com/LaraBriden" rel="noopener noreferrer" target="_blank">https://twitter.com/LaraBriden</a></u></li><li>Podcast: <u><a href="https://open.spotify.com/show/5RGpa0yaIiPZpxjaIWX3J9?si=41f51c726fdf4ca6" rel="noopener noreferrer" target="_blank">Lara Briden’s Podcast </a></u></li><li>Books: <u><a href="https://www.larabriden.com/lara-briden-books/" rel="noopener noreferrer" target="_blank">https://www.larabriden.com/lara-briden-books/</a></u></li></ul><br/><p class="ql-align-justify"></p><p class="ql-align-justify"><strong>Dr. Lara Briden Bio:</strong></p><p class="ql-align-justify">Lara Briden is a naturopathic doctor and bestselling author of the books <a href="https://www.larabriden.com/period-repair-manual/" rel="noopener noreferrer" target="_blank">Period Repair Manual</a> and <a href="https://www.larabriden.com/hormone-repair-manual/" rel="noopener noreferrer" target="_blank">Hormone Repair Manual</a>— practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. With a strong science background, Lara sits on several advisory boards and is the lead author on <a href="https://www.larabriden.com/about/" rel="noopener noreferrer" target="_blank">a couple of peer-reviewed papers</a>.</p><p class="ql-align-justify">She has more than 20 years’ experience in women’s health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.</p><p>📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: <u><a href="mailto:hello@healthyseminars.com" rel="noopener noreferrer" target="_blank">hello@healthyseminars.com</a></u></p><p><strong>How to connect to Lorne Brown online and in person (Vancouver, BC)</strong></p><p><u><a href="https://acubalance.ca/" rel="noopener noreferrer" target="_blank">Acubalance.ca</a></u> book virtual or in person conscious work sessions with Dr. Lorne Brown</p><p><u><a href="https://lornebrown.com/" rel="noopener noreferrer" target="_blank">Lornebrown.com</a></u></p><p><strong>Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:</strong></p><p><strong><u><a href="https://acubalance.ca/conscious-work/" rel="noopener noreferrer" target="_blank">https://acubalance.ca/conscious-work/</a></u></strong></p><p><strong>Connect with Lorne and the podcast on Instagram:</strong></p><p><u><a href="https://www.instagram.com/conscious_fertility_podcast/" rel="noopener noreferrer" target="_blank">@</a><a href="https://www.instagram.com/coherence_code_podcast/" rel="noopener noreferrer" target="_blank">coherence_code_podcast</a> </u></p><p><u><a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer" target="_blank">@acubalancewellnesscentre</a></u></p><p><u><a href="https://www.instagram.com/lorne_brown_official/" rel="noopener noreferrer" target="_blank">@lorne_brown_official</a></u></p><p class="ql-align-justify"><strong>DISCLAIMER:</strong> By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast. </p>

166 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Conscious Fertility?

I’m Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, and for decades I’ve worked with the body, the nervous system, and the deeper patterns that shape healing. Through my clinical work, I’ve seen that lasting change doesn’t come from forcing outcomes, but from removing interference and restoring coherence.

The Coherence Code Podcast is my space to explore that truth — through conversations with clinicians, researchers, patients, and thought leaders across medicine, consciousness, and human transformation.

This podcast exists because coherent systems heal, and understanding coherence can change how you relate to your body, your mind, and your life.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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