On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
Why We Like Being Scared: The Psychology Behind Horror Movies
Why do some people love horror movies while others can’t watch them at all? In this episode of Convos From the Couch, LifeStance Clinical Director Mikka McGee joins us to explore the psychology behind our fascination with fear.
We discuss how horror can offer a controlled way to experience fear, why certain horror subgenres resonate differently with different people, and how horror can reflect the social issues and real-world concerns of its time.
From supernatural stories and psychological horror to classic films, discover what our relationship with scary movies can reveal about the ways we experience and respond to fear.
29 Sept 2026
A Story of Healing and Hope
On this episode, we sit down with psychiatric nurse practitioner Christopher Wojnar for an honest conversation about resilience, recovery, and finding hope through life's most difficult moments. Chris shares parts of his personal journey, including the challenges he faced with his own mental health and how those experiences ultimately shaped his passion for helping others.
Together, we talk about the power of connection, the importance of asking for help, and why sharing our stories can make others feel less alone. Chris also reflects on how personal experiences, both as an individual and a parent, have influenced his perspective on mental health, healing, and supporting people through difficult times.
11 Sept 2026
Why Being a Sports Fan can be Good for Your Mental Health
Sports can bring us joy, excitement, anticipation, and sometimes disappointment. But what if being a sports fan offers benefits that go far beyond the final score?
In this episode, we chat with therapist Luke Wright to explore the connection between sports fandom and mental health. Together, we discuss how rooting for a team can foster a sense of belonging, strengthen social connections, and even help us build resilience through life's ups and downs.
From game-day excitement and dopamine to community, identity, and shared experiences, they unpack why sports hold such a meaningful place in many people's lives.
Who has been a guest on Convos from the Couch by LifeStance Health
Names identified in recent episode analyses. Showing up to five guests.
Dr Lin Lu
Victoria Faynberg
Unknown Guest
Aaron Peska
Kristin MacGregor
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
17 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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