This is your shot of motivation to energize your LIFE! As a mindset and habits coach, Julie Voris is helping you crank up your ambition to level-up your goals, your dreams and the vision for your LIFE! We're talking habits + action, with a little bit of truth love, and leaning into the hard work it takes to create your life on purpose with purpose. We're connecting with those who want to dream big dreams and live big lives. It's time to crank up your ambition, energize your life through high impact habits, and create some magic. Let's get started.
Crank It Up! with Julie Voris
Claim This Podcastby Julie Voris
4.9(130 reviews)
147 episodes
Updated Weekly
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Podcast Overview
This is your shot of motivation to energize your LIFE! As a mindset and habits coach, Julie Voris is helping you crank up your ambition to level-up your goals, your dreams and the vision for your LIFE! We're talking habits + action, with a little bit of truth love, and leaning into the hard work it takes to create your life on purpose with purpose. We're connecting with those who want to dream big dreams and live big lives. It's time to crank up your ambition, energize your life through high impact habits, and create some magic. Let's get started.
Language
🇺🇲
Publishing Since
10/31/2019
1 verified contact email on file for Crank It Up! with Julie Voris
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Recent Episodes
June 6, 2024
How to Become a Goal-Getter with Julie Voris
<p>In this episode, Julie gets into how writing down your goals every single day can really change the way you live. She talks about how the Project 100 planner has been a game-changer for a bunch of women and shares some life-changing stories from those who have used it. JV is all about busting through the usual "keep your dreams small" mindset and is big on taking regular steps that line up with your goals.</p> <p>Check out <a class="waffle-rich-text-link" href= "http://julievoris.com/planner">julievoris.com/planner</a> and follow <a class="waffle-rich-text-link" href= "https://www.instagram.com/project100.co/">@project100.co</a> tools & resources to help you reclaim your confidence + purpose + community</p> <p>Want more motivation & inspo sent directly to your inbox? <a class="waffle-rich-text-link" href= "https://julievoris.com/subscribe/">Subscribe to my Peptalks!</a></p> <p>Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! <a class= "waffle-rich-text-link" href= "http://julievoris.com/growth">julievoris.com/growth</a></p> <p>And let's get connected on Instagram <a class= "waffle-rich-text-link" href= "https://www.instagram.com/julievoris/">@julievoris</a></p>
May 30, 2024
The Best Tool for Aligning Your Daily Habits with Julie Voris
<p>Julie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commitment to habit formation and emphasizes the importance of consistent habits year-round.</p> <p><strong>3 Key Takeaways</strong></p> <p>1. The Power of Simple Habits: Consistent daily habits, no matter how small, can significantly impact your overall progress towards your goals. Writing down your goals every day ensures they stay top of mind and promotes disciplined action.</p> <p>2. Start Small, Dream Big: The journey of the Project 100 Planner teaches us the value of starting small and messy. Just begin wherever you are, and let the process evolve naturally. Often, the first step is simply acknowledging what small actions can align with your larger vision.</p> <p>3. Co-Creation and Community: User feedback has been instrumental in shaping the Project 100 Planner. This collaborative effort highlights the importance of community and shared learning in achieving personal growth and making a tool that is not just personal but universal.</p> <p> </p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Check out julievoris.com/planner and follow @project100.co tools & resources to help you reclaim your confidence + purpose + community Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris "}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":10,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":32}{"1":44,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":58}{"1":193,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":218}{"1":318,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":339}{"1":377,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":388}" data-sheets-hyperlinkruns= "{"1":10,"2":"http://julievoris.com/planner"}{"1":32}{"1":44,"2":"https://www.instagram.com/project100.co/"}{"1":58}{"1":193,"2":"https://julievoris.com/subscribe/"}{"1":218}{"1":318,"2":"http://julievoris.com/growth"}{"1":339}{"1":377,"2":"https://www.instagram.com/julievoris/"}{"1":388}"> Check out <a class="in-cell-link" href= "http://julievoris.com/planner" target="_blank" rel= "noopener">julievoris.com/planner</a> and follow <a class= "in-cell-link" href="https://www.instagram.com/project100.co/" target="_blank" rel="noopener">@project100.co</a> for tools & resources to help you reclaim your confidence + purpose + community </span></p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Check out julievoris.com/planner and follow @project100.co tools & resources to help you reclaim your confidence + purpose + community Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris "}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":10,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":32}{"1":44,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":58}{"1":193,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":218}{"1":318,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":339}{"1":377,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":388}" data-sheets-hyperlinkruns= "{"1":10,"2":"http://julievoris.com/planner"}{"1":32}{"1":44,"2":"https://www.instagram.com/project100.co/"}{"1":58}{"1":193,"2":"https://julievoris.com/subscribe/"}{"1":218}{"1":318,"2":"http://julievoris.com/growth"}{"1":339}{"1":377,"2":"https://www.instagram.com/julievoris/"}{"1":388}"> Want more motivation & inspo sent directly to your inbox? <a class="in-cell-link" href= "https://julievoris.com/subscribe/" target="_blank" rel= "noopener">Subscribe to my Peptalks!</a><br /></span></p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Check out julievoris.com/planner and follow @project100.co tools & resources to help you reclaim your confidence + purpose + community Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris "}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":10,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":32}{"1":44,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":58}{"1":193,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":218}{"1":318,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":339}{"1":377,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":388}" data-sheets-hyperlinkruns= "{"1":10,"2":"http://julievoris.com/planner"}{"1":32}{"1":44,"2":"https://www.instagram.com/project100.co/"}{"1":58}{"1":193,"2":"https://julievoris.com/subscribe/"}{"1":218}{"1":318,"2":"http://julievoris.com/growth"}{"1":339}{"1":377,"2":"https://www.instagram.com/julievoris/"}{"1":388}"> Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! <a class="in-cell-link" href="http://julievoris.com/growth" target="_blank" rel= "noopener">julievoris.com/growth</a><br /></span></p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Check out julievoris.com/planner and follow @project100.co tools & resources to help you reclaim your confidence + purpose + community Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris "}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":10,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":32}{"1":44,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":58}{"1":193,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":218}{"1":318,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":339}{"1":377,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":388}" data-sheets-hyperlinkruns= "{"1":10,"2":"http://julievoris.com/planner"}{"1":32}{"1":44,"2":"https://www.instagram.com/project100.co/"}{"1":58}{"1":193,"2":"https://julievoris.com/subscribe/"}{"1":218}{"1":318,"2":"http://julievoris.com/growth"}{"1":339}{"1":377,"2":"https://www.instagram.com/julievoris/"}{"1":388}"> And let's get connected on Instagram <a class="in-cell-link" href="https://www.instagram.com/julievoris/" target="_blank" rel= "noopener">@julievoris</a></span></p>
May 23, 2024
Podsnack :: Why You Need to Stop Chasing Validation with Julie Voris
<p>In this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front.</p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris and @project100.co"}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":58,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":83}{"1":183,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":204}{"1":242,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":253}{"1":258,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":58,"2":"https://julievoris.com/subscribe/"}{"1":83}{"1":183,"2":"http://julievoris.com/growth"}{"1":204}{"1":242,"2":"https://www.instagram.com/julievoris/"}{"1":253}{"1":258,"2":"https://www.instagram.com/project100.co/"}{"1":272}"> Want more motivation & inspo sent directly to your inbox? <a class="in-cell-link" href="https://julievoris.com/subscribe/" target="_blank" rel="noopener">Subscribe to my Peptalks!</a><br /></span></p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris and @project100.co"}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":58,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":83}{"1":183,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":204}{"1":242,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":253}{"1":258,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":58,"2":"https://julievoris.com/subscribe/"}{"1":83}{"1":183,"2":"http://julievoris.com/growth"}{"1":204}{"1":242,"2":"https://www.instagram.com/julievoris/"}{"1":253}{"1":258,"2":"https://www.instagram.com/project100.co/"}{"1":272}"> Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! <a class="in-cell-link" href="http://julievoris.com/growth" target="_blank" rel= "noopener">julievoris.com/growth</a><br /></span></p> <p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!\nReady to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth\nAnd let's get connected on Instagram @julievoris and @project100.co"}" data-sheets-userformat= "{"2":1055743,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"10":1,"11":4,"12":0,"14":{"1":2,"2":0},"15":"Arial","23":1}" data-sheets-textstyleruns= "{"1":0}{"1":58,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":83}{"1":183,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":204}{"1":242,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":253}{"1":258,"2":{"2":{"1":2,"2":1136076},"9":1}}" data-sheets-hyperlinkruns= "{"1":58,"2":"https://julievoris.com/subscribe/"}{"1":83}{"1":183,"2":"http://julievoris.com/growth"}{"1":204}{"1":242,"2":"https://www.instagram.com/julievoris/"}{"1":253}{"1":258,"2":"https://www.instagram.com/project100.co/"}{"1":272}"> And let's get connected on Instagram <a class="in-cell-link" href="https://www.instagram.com/julievoris/" target="_blank" rel= "noopener">@julievoris</a> and <a class="in-cell-link" href= "https://www.instagram.com/project100.co/" target="_blank" rel= "noopener">@project100.co</a></span></p>
147 total episodes available
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This podcast updates weekly.
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