Cuida Tu Mente

Cuida Tu Mente

Hosted by Grecia Tovar and Luis Raúl Domínguez and Rosalinda Ballesteros · Tec Sounds Podcasts | Tec de Monterrey

4.5from 71 ratings

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252
Episodes
71
Ratings
Weekly
Cadence
2020
First episode

About Cuida Tu Mente

Cuida Tu Mente es parte de Tec Sounds Podcasts, la barra oficial de podcasts del Tecnológico de Monterrey. Expert@s del Tec de Monterrey e invitad@s brindan herramientas y consejos para potenciar una vida positiva, con conciencia en el manejo y configuración de las emociones que nos permita conectar con las personas cercanas y con la comunidad. Un programa con ejercicios y rutinas para ayudarnos a cultivar una vida plena. Las opiniones expresadas en este espacio son de exclusiva responsabilidad de quien la emite y no representan necesariamente a las de nuestra institución.

Publisher
Tec Sounds Podcasts | Tec de Monterrey
Category
education · health & fitness
Language
es
Explicit
No
First episode
4 Dec 2020
Latest episode
13 Oct 2026
Apple PodcastsSpotifyRSS feed

Latest episodes

252 episodes in the feed.

  1. 13 Oct 2026

    Ep. 252 - Ganar y no celebrar: la trampa de siempre ir por más

  2. 6 Oct 2026

    Ep. 251 - Lo que comes, cómo piensas: el eje nutrición-cerebro

  3. 29 Sept 2026

    Ep. 250 - Espacios que sanan: cómo el ambiente moldea tu mente

Who has been a guest on Cuida Tu Mente

Names identified in recent episode analyses. Showing up to five guests.

  • Macario Garza
  • Marcela Olivares
  • Adela Zonana
  • Mirenchu Ruiz
  • Andrea Aldana

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.4 / 5
12 ratings
Spotify
4.6 / 5
59 ratings

Contact Cuida Tu Mente

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Cuida Tu Mente

Who hosts Cuida Tu Mente?

Grecia Tovar and Luis Raúl Domínguez and Rosalinda Ballesteros host the show. Published by Tec Sounds Podcasts | Tec de Monterrey.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Cuida Tu Mente take guests?

The show does not typically feature guests, based on episode analyses.

Host of Cuida Tu Mente?

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