Cultivate with Chelsea
Claim This Podcastby Chelsea Barbine INHC, Postpartum Health Coach
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Podcast Overview
<p>★ TOP 5% GLOBALLY RANKED PODCAST ★<br><br>Everything they don't tell you to expect — after you're expecting.<br><br>The birth class covered the baby. The registry covered the nursery. But nobody gave you a roadmap for this — the exhaustion that doesn't lift, the sleep deprivation that builds, the breastfeeding questions nobody warned you about, and the quiet, unsettling feeling that the version of you that you once knew is nowhere to be found.<br><br>The Postpartum Better podcast picks up where everyone else left off. Every week, your host Chelsea Barbine brings you honest conversations, real strategies, and the support that should have come with the baby. From postpartum recovery to breastfeeding, from surviving on no sleep to returning to work and figuring out who you are when you get there — this show covers all of it.<br><br>Chelsea is a postpartum health coach, mom of two, and founder of Postpartum Better. She has supported thousands of moms through the postpartum period — and lived two very different versions of it herself.<br><br>Imagine feeling like yourself again. Not the pre-baby version — a newer, stronger you who knows who you are, what you need, and doesn’t have to choose between motherhood and your sense of self.<br><br>Motherhood reshapes you. It doesn't erase you.<br><br>New episodes every week. Throw in that claw clip and grab your Hydrojug. It's time to Postpartum Better!<br><br>Get coached → postpartumbetter.com<br>Follow along → @postpartumbetter</p>
Language
🇺🇲
Publishing Since
11/1/2023
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Recent Episodes
August 8, 2026
The Truth About Getting Your Spark Back Postpartum with Pauleanna Reid
Host Chelsea Barbine interviews mom of two and agency founder Pauleanna Reid about how pre-baby decisions profoundly impact postpartum identity and recovery.
August 1, 2026
162. What I Wish Someone Told Me Before Going From 1-2 Kids
Host Sarah Newman shares personal insights with listeners about navigating the unique challenges of transitioning from one to two children.
July 25, 2026
161. Healthy Mom, Happy Family with Sheridan De La Cruz
Send us Fan Mail Don’t want to lose yourself after birth? Here are 4 tips on how not to and what to discuss with your husband about supporting you. In this episode, Chelsea Barbine talks with Sheridan De La Cruz about the steps she took to “be both” a good mom and feel like herself. They dive into conversations she had with her husband when her pregnancy became high risk, how NICU visits impact your postpartum health and the realities of taking care of yourself while taking care of another hu...
214 total episodes available with 4 transcripts
Recent guests on Cultivate with Chelsea
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Pauleanna Reid
Guest
Courtney Boylan
Guest
Chelsea Barbine
Guest
Dr Moya O'Leary
Guest
Dr Erica Borman
Guest
Valene McMorrow
Guest
Dee Sheridan
Guest
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- What is Cultivate with Chelsea?
<p>★ TOP 5% GLOBALLY RANKED PODCAST ★<br><br>Everything they don't tell you to expect — after you're expecting.<br><br>The birth class covered the baby. The registry covered the nursery. But nobody gave you a roadmap for this — the exhaustion that doesn't lift, the sleep deprivation that builds, the breastfeeding questions nobody warned you about, and the quiet, unsettling feeling that the version of you that you once knew is nowhere to be found.<br><br>The Postpartum Better podcast picks up where everyone else left off. Every week, your host Chelsea Barbine brings you honest conversations, real strategies, and the support that should have come with the baby. From postpartum recovery to breastfeeding, from surviving on no sleep to returning to work and figuring out who you are when you get there — this show covers all of it.<br><br>Chelsea is a postpartum health coach, mom of two, and founder of Postpartum Better. She has supported thousands of moms through the postpartum period — and lived two very different versions of it herself.<br><br>Imagine feeling like yourself again. Not the pre-baby version — a newer, stronger you who knows who you are, what you need, and doesn’t have to choose between motherhood and your sense of self.<br><br>Motherhood reshapes you. It doesn't erase you.<br><br>New episodes every week. Throw in that claw clip and grab your Hydrojug. It's time to Postpartum Better!<br><br>Get coached → postpartumbetter.com<br>Follow along → @postpartumbetter</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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