Cultivate with Chelsea

About Cultivate with Chelsea

★ TOP 5% GLOBALLY RANKED PODCAST ★ Everything they don't tell you to expect — after you're expecting. The birth class covered the baby. The registry covered the nursery. But nobody gave you a roadmap for this — the exhaustion that doesn't lift, the sleep deprivation that builds, the breastfeeding questions nobody warned you about, and the quiet, unsettling feeling that the version of you that you once knew is nowhere to be found. The Postpartum Better podcast picks up where everyone else left off. Every week, your host Chelsea Barbine brings you honest conversations, real strategies, and the support that should have come with the baby. From postpartum recovery to breastfeeding, from surviving on no sleep to returning to work and figuring out who you are when you get there — this show covers all of it. Chelsea is a postpartum health coach, mom of two, and founder of Postpartum Better. She has supported thousands of moms through the postpartum period — and lived two very different versions of it herself. Imagine feeling like yourself again. Not the pre-baby version — a newer, stronger you who knows who you are, what you need, and doesn’t have to choose between motherhood and your sense of self. Motherhood reshapes you. It doesn't erase you. New episodes every week. Throw in that claw clip and grab your Hydrojug. It's time to Postpartum Better! Get coached → postpartumbetter.com Follow along → @postpartumbetter

Publisher

Chelsea Barbine INHC, Postpartum Health Coach

Category

health & fitness · kids & family

Language

en

Explicit

Yes

First episode

1 Nov 2023

Latest episode

7 Nov 2026

Latest episodes

20 of 227 episodes have a transcript.

1. 

   7 Nov 2026TRANSCRIPT

   I Thought Owning My Business Would Make Postpartum More Flexible. Here's What I Learned

   Host Sarah Newman interviews business owner [Guest Name] about navigating postpartum realities when entrepreneurship promises flexibility but delivers unexpected challenges.

2. 

   31 Oct 2026TRANSCRIPT

   175. Postpartum Support Doesn’t Keep Showing Up on Its Own (and Asking Is a Muscle) with Mom League Philly Owner Olivia Misci

   Host Chelsea interviews Mom League Philly owner Olivia Misci about building postpartum support and developing the skill of asking for help.

3. 

   24 Oct 2026TRANSCRIPT

   174. Barbara Palvin, Victoria’s Secret & the Bounce-Back Culture Debate

   Host Chelsea, a postpartum health coach, interviews model Barbara Palvin about the intense public reaction to her post-birth runway return and the pressures of bounce-back culture.

Inside a recent episode

I Thought Owning My Business Would Make Postpartum More Flexible. Here's What I Learned

Published 7 Nov 2026 · Transcript excerpt

[…] It comes from the people that you serve. And I think when you love what you do and you love who you do it for, that's like unmatched. Now, before anyone comes at me in the DMs and is like, Chelsea, practice what you preach. You didn't have to do it. We love you. We would have been like, I get that. […]

Who has been a guest on Cultivate with Chelsea

Names identified in recent episode analyses. Showing up to five guests.

• Olivia Misci
• Lindsey Hancock
• Erinn Hole
• Shannon Danielle
• Emily Higgins

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

33 ratings

Spotify

4.9 / 5

21 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

63

Social presence

94

YouTube

0

Engagement

71

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Questions about Cultivate with Chelsea