by Natalia Molina
This is YOUR reset — the space you come back to when life feels overwhelming, and you need a moment to realign. Here you’ll find all things habits, healing, and having the confidence to create the life you want. i share my journey — the wins, the lessons, and everything in between — to help you build a life that FEELS as good as it looks. 💕 Follow me on Instagram: www.instagram.com/itsnatmolina & TikTok: www.instagram.com/@natbelina
Language
🇺🇲
Publishing Since
4/3/2023
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October 3, 2025
<p>If you’ve ever wondered how to stay consistent with your goals, habits, or routines, this video is for you. 💕 I used to ALWAYS start strong and then fall off — whether it was the gym, posting content, or sticking to my routines. In this video, I’m breaking down the mindset shifts for consistency that actually helped me rebuild self discipline, build self trust, and stop starting over.</p><p><br></p><p>⟢ Subscribe for more content on self-improvement, self-love, & more: https://www.youtube.com/@natbelina </p><p><br></p><p>⟢ Purchase the self-love and healing guided workbook: https://natbelina.gumroad.com/l/selfloveworkbook?layout=profile</p><p><br></p><p>⟢ CHAPTERS:</p><p>0:00 - 0:50 Intro</p><p>0:51 - 5:10 Why consistency is so important</p><p>5:11 - 9:17 Redefining what consistency means</p><p>9:18 - 13:11 Stop living in extremes</p><p>13:12 - 15:54 Detach from the results</p><p>15:55 - 16:14 Ending</p><p><br></p><p>⟢ WATCH NEXT: </p><p>- How I Finally Made Fitness a Habit (After Years of Inconsistency): https://www.youtube.com/watch?v=9EOQDWoCNEU&t=162s</p><p>- HOW TO WAKE UP EARLIER & have an actual morning routine (even if you’re not a morning person): https://www.youtube.com/watch?v=1n4psVIHjTc&t=3s</p><p><br></p><p>⟢ EMAIL:</p><p>For business inquiries, email me at natalia@natbelina.com</p><p><br></p><p>⟢ SOCIALS:</p><p>Instagram: www.instagram.com/itsnatmolina</p><p>Tik Tok: www.tiktok.com/@natbelina</p><p>Amazon storefront: https://www.amazon.com/shop/natbelina?fbclid=PAZXh0bgNhZW0BMQABpsho8FBKWFgXP2uoHiAFzVdwoQsPm-SdhDWtRIkUpat0VPIDavVXsrqJrg_aem_JL7Rdk0mHnPI-W-z4g5GDw </p><p>Thank you sm for being here♡</p>
May 15, 2023
<p>In today's episode, we're talking about collapsing time and quantum leaping into your desired reality! I share the 3 steps to quantum leaping into the reality where you have your desire. </p> <p><br></p> <p>Links:</p> <p>Doors for Metamorphosis open on May 18th and the program starts June 5th: https://www.natbelina.com/metamorphosis</p> <p>Follow me on Instagram: https://www.instagram.com/natbelina/</p> <p>Book a call with me or purchase the Next Level Self masterclass: https://www.natbelina.com/</p> <p><br></p> <p><br></p>
May 9, 2023
<p>In today’s podcast episode, I’ll be sharing the 4 techniques that allow you to reprogram your subconscious mind, release negative emotions and limiting beliefs so that you can shift into the best version of yourself.</p> <p><br></p> <p>Links:</p> <p>Purchase the next-level self masterclass: https://www.natbelina.com/masterclass-registration</p> <p>Follow me on Instagram: https://www.instagram.com/natbelina/</p> <p>Book a call with me or purchase the Next Level Self course: https://www.natbelina.com/</p> <p>EFT Tapping Video: https://www.youtube.com/watch?v=wbY0P_yofuk</p>
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This is YOUR reset — the space you come back to when life feels overwhelming, and you need a moment to realign. Here you’ll find all things habits, healing, and having the confidence to create the life you want. i share my journey — the wins, the lessons, and everything in between — to help you build a life that FEELS as good as it looks. 💕
Follow me on Instagram: www.instagram.com/itsnatmolina & TikTok: www.instagram.com/@natbelina
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