Podcast thumbnail for Cut the BS, Your Health, Your Choice

Cut the BS, Your Health, Your Choice

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by Marcia Lee

5.0(5 reviews)
19 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Cut the BS, Your Health, Your Choice will still inspire listeners the importance of starting and maintaining a healthy lifestyle.

Language

🇺🇲

Publishing Since

10/27/2021

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Recent Episodes

Episode thumbnail for Season 3, Ep. 3-Love, Grief, and the Connectivity of Care

May 1, 2026

Season 3, Ep. 3-Love, Grief, and the Connectivity of Care

<p>Welcome back to the relaunch of Cut the BS: Your Health, Your Choice. I am your host, Marcia Lee. This show is about reclaiming our power through real food and real choices. But health is not just about what is on your food—it is about the systems we live in and the communities that hold us up.</p><p>Today, I am honored to introduce a voice that embodies the 'brave space' we talk about so often on this show, K'La Jackson, founder of Obatala's Children.</p><p>K'la  is a mother, birth worker, and brave space curator dedicated to the intersection of reproductive justice and disability advocacy. Over the past decade, she has walked alongside families navigating the complexities of the NICU and social service systems.</p><p>In 2021, she founded <strong>Obatala’s Children</strong> to empower Black families with disabilities to thrive through collective care and storytelling. This mission is deeply personal, born from the life and legacy of her son, <strong>Kweli</strong>. Through this podcast and her work, La honors his memory by fostering the connectivity of love and grief for families similar to hers.</p><p>About K'La Connect &amp; Support Obatala's Children</p><ul><li><p>🎥 <a href="https://www.google.com/search?q=https://youtube.com/%40yourhandle" target="_blank" rel="ugc noopener noreferrer"> YouTube</a><strong> </strong> | https://youtube.com/@obatala's children</p></li><li><p>📸 <a href="https://instagram.com/yourhandle" target="_blank" rel="ugc noopener noreferrer"> Instagram</a><strong> </strong> | https//www.instagram/com/obatalaschildren</p></li><li>👤 <a href="https://facebook.com/yourpage" target="_blank" rel="ugc noopener noreferrer">Facebook</a> | https://facebook.com/obatalas.children</li><li><p>🎵 <a href="https://tiktok.com/@yourhandle" target="_blank" rel="ugc noopener noreferrer">TikTok</a> | https://www.tiktok.com/@obatalaschildren</p></li><li><p>📩 <a href="mailto:your-email@example.com" target="_blank" rel="ugc noopener noreferrer"> Email</a><strong> </strong> | kla@obatalaschildren.org</p></li></ul><p> </p><p><br /></p>

Episode thumbnail for Season 3, Episode 2: Sustainable Health

March 8, 2024

Season 3, Episode 2: Sustainable Health

<p>With sustainability issues being on the forefront, sustainable health is not discussed often. We will discuss this issue with today&#39;s guest, Dr. Nicole Peoples, DO, ABIM, ABIHM, IFMCP, Board-Certified Physician in Internal Medicine based out of Atlanta, Georgia specializing in Functional Medicine. She attended Spelman College and then went on to obtain her medical degree at Ohio University College of <a href="https://osteopathic.org/what-is-osteopathic-medicine/what-is-a-do/">⁠Osteopathic Medicine⁠</a>.</p> <p>Why do some people get sick while others remain healthy into old age? This was the question that drove her to pursue a career in medicine.  Osteopathy appealed to her because it allowed her to focus on the whole person. She completed her Residency in Internal Medicine at Alameda County Medical Center, UCSF affiliate training program, where she focused on strategies in behavioral change through motivational interviewing and health coaching. </p> <p>Following her residency, she taught health promotion at Stanford University’s Cardiovascular Prevention Research Center and worked on worksite wellness and physician burnout. She then obtained additional board certifications in Integrative and Holistic Medicine and certified through the Institute of Functional Medicine.  In addition to her private practice, She has also worked as a hospitalist for over 10 years.  </p> <p>At the end of it all, She realized that medications alone don’t make people healthy, but a healthy lifestyle does.</p> <p>She is a mother to three beautiful children, a wife, and a daughter who recognizes the challenges that come with putting health first.  She identifies with feelings of doing it all, but somehow still feeling like she is not doing enough. She realized that if she wanted to help women like her stay healthy as we age, she was going to have to make it simple and practical. Taking care of yourself should not be hard but when you have a million things vying for your attention at some point you have to become intentional about taking care of yourself. </p> <p>Her practice aims to help you do this so that you can actually get healthier, stronger, more vibrant as we age.</p> <p><br></p> <p>Dr. Nicole&#39;s contact information:</p> <p>Linkedin profile<a href="https://www.linkedin.com/in/drnicolepeoples">: linkedin.com/in/drnicolepeoples</a></p> <p>Websites:</p> <ul> <li><a href="https://bio.site/DrPeoples" target="_blank" rel="noopener noreferrer">bio.site/DrPeoples </a>(RSS Feed)</li> <li><a href="https://www.blkwomansguide.com/" target="_blank" rel="noopener noreferrer">blkwomansguide.com/ </a>(Company)</li> <li><a href="https://drnicolepeoples.com/" target="_blank" rel="noopener noreferrer">drnicolepeoples.com/ </a>(Company)</li> </ul> <p>Email<a href="mailto:drpeoples@drnicolepeoples.com" target="_blank" rel="noopener noreferrer">: drpeoples@drnicolepeoples.com</a></p> <p><br></p> <p><br></p>

Episode thumbnail for Season 3, Episode 1: Black Men's Health, It's time for a change

March 7, 2024

Season 3, Episode 1: Black Men's Health, It's time for a change

<p>This episode focuses on Black Men&#39;s Health, it&#39;s time for a change. The life expectancy for black men in the US are the lowest of the major race groups. We will discuss this with my guest Aaron Henry, Assistant Professor at the George Washington University Physician Assistant program. </p> <p>Aaron is a graduate of the George Washington University Physician Assistant program and has nearly 15 years of clinical experience in emergency medicine, urgent and primary care. He specializes in Black men&#39;s health disparities, with a focus on improving Black male life expectancy through preventative medicine. </p> <p>He is also a men&#39;s health coach and owner of TrueGuide Health Consulting, and is currently pursuing his PhD in Translational Health Science.</p> <p><br></p>

19 total episodes available

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What is Cut the BS, Your Health, Your Choice?

Cut the BS, Your Health, Your Choice will still inspire listeners the importance of starting and maintaining a healthy lifestyle.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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