Podcast thumbnail for Cut The Frou Frou

Cut The Frou Frou

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by Daniel Rainwater

14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Misperception leads to misunderstanding, we struggle and suffer because we do not see the truth as it is - Rather we see the reflection of our own fragmented identity crises. How do we wake up from the dream to see reality as it is? This is Daniel Rainwater, putting the human conundrum into words for the sake of entertainment and potentially growth. This is Cut The Frou Frou…

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Publishing Since

4/28/2021

1 verified contact email on file for Cut The Frou Frou

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Recent Episodes

Episode thumbnail for #013 The Machanism of Fasting and Feasting.

March 2, 2023

#013 The Machanism of Fasting and Feasting.

<p>Fasting has health benefits, but those benefits come not from fasting alone but rather from the toggling between fasting and feasting.</p> <p>So what are the metabolic pathways that are activated and balanced by this titration?</p> <p>Spoiler alert, they are the same pathways that are activated by every other form of activity that takes place in nature that is known or considered "Healthy or essential".</p> <p>So congratulations because if you do anything for your health you already are practicing balancing these pathways and already are taking part in consciously balancing them and thus creating a baseline of metabolic health. &nbsp;Understanding the underlying mechanisms better might just be super useful because you might come away with a better grasp on WHY what you do makes you feel better and thus you become better equipped to implement the most effective does without blindly feeling like you just need to push yourself harder in the gym or constantly work hard and do more. &nbsp;More does not mean better, it's all about hitting the right balance. I hope you enjoy the journey!&nbsp;</p>

Episode thumbnail for #012 Following the breath Vs following the mind.

March 2, 2023

#012 Following the breath Vs following the mind.

<p>We can choose to follow our thoughts around in circles......or we can choose to follow our breath around in circles by allowing ourselves (Our Cells) to open up to the sensations associated with breathing. &nbsp;If we follow our breath.....where does it lead? &nbsp;&nbsp;What thoughts do we think when we are following our breath, what sensations arise in our breath when we follow our thoughts? &nbsp;</p> <p>How can be use our breath to positively effect our mind and vise versa?</p>

Episode thumbnail for #011 - Realizations are cool, but have you ever Self Actualized?

July 15, 2022

#011 - Realizations are cool, but have you ever Self Actualized?

<p>Story time of a realization I recently had that resulted in me realizing how endless realizations are.. therefor I am of the mind now that relations not as exciting as I previously thought realizations to be.</p> <p><br></p> <p><br></p>

14 total episodes available

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Frequently asked questions

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What is Cut The Frou Frou?

Misperception leads to misunderstanding, we struggle and suffer because we do not see the truth as it is - Rather we see the reflection of our own fragmented identity crises.

How do we wake up from the dream to see reality as it is?

This is Daniel Rainwater, putting the human conundrum into words for the sake of entertainment and potentially growth.

This is Cut The Frou Frou…

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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