The Cycles of Life podcast is here to explore the nuance of life through repeating and evolving cycles that we all go through. This podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration and inspired by my work as a life coach.
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Publishing Since
4/15/2021
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January 31, 2024
<p>Welcome to the first episode of a new series called Rooting. These series are about returning to the ancient wisdom of Celtic and Slavic people - learning how they celebrated important points in the year and, more importantly, looking at lessons and small traditions that we can implement in our modern life. </p><p>This episode is about the coming of spring. The halfway point between the winter solstice and the spring equinox is called Imbolc in Celtic tradition and Gromnica in Slavic. Learn about the mythology of both celebrations, ancient traditions and more modern interpretations that you can implement in your life. </p><p>Sources used:</p><ul><li><a href="https://www.calend.ru/holidays/slav/" rel="noopener noreferrer" target="_blank">https://www.calend.ru/holidays/slav/</a></li><li><a href="http://inter.pskovlib.ru/info/etnomir2017/SLAVYANS-3.HTM" rel="noopener noreferrer" target="_blank">http://inter.pskovlib.ru/info/etnomir2017/SLAVYANS-3.HTM</a></li><li><a href="https://www.history.com/topics/holidays/imbolc" rel="noopener noreferrer" target="_blank">https://www.history.com/topics/holidays/imbolc</a></li><li><a href="https://druidry.org/druid-way/teaching-and-practice/druid-festivals/imbolc" rel="noopener noreferrer" target="_blank">https://druidry.org/druid-way/teaching-and-practice/druid-festivals/imbolc</a></li><li><a href="https://thegreenparent.co.uk/articles/read/six-ways-to-celebrate-imbolc" rel="noopener noreferrer" target="_blank">https://thegreenparent.co.uk/articles/read/six-ways-to-celebrate-imbolc</a></li></ul><br/><p>You can connect with Jana: </p><ul><li>Instagram <a href="http://www.instagram.com/janapuisa/" rel="noopener noreferrer" target="_blank">www.instagram.com/janapuisa/</a> </li><li>FREE workbook <a href="https://www.janapuisa.com/spring-workbook" rel="noopener noreferrer" target="_blank">https://www.janapuisa.com/spring-workbook</a></li><li>Newsletter <a href="http://www.janapuisa.com/newsletter" rel="noopener noreferrer" target="_blank">www.janapuisa.com/newsletter</a> </li><li>Website <a href="http://www.janapuisa.com/" rel="noopener noreferrer" target="_blank">www.janapuisa.com</a> </li><li>Email address <a href="mailto:info@janapuisa.com" rel="noopener noreferrer" target="_blank">info@janapuisa.com</a></li></ul><br/><p>Thank you for listening, Jana</p>
June 22, 2022
<p>A quick update on a new exciting project - 50 days of being selfish, where Jana is attempting to put her needs first and change her life. A bit anyway. </p><p>You can connect with Jana: </p><ul><li>Instagram <a href="http://www.instagram.com/janapuisa/" rel="noopener noreferrer" target="_blank">www.instagram.com/janapuisa/</a> </li><li>FREE workbook <a href="https://www.janapuisa.com/spring-workbook" rel="noopener noreferrer" target="_blank">https://www.janapuisa.com/spring-workbook</a></li><li>Newsletter <a href="http://www.janapuisa.com/newsletter" rel="noopener noreferrer" target="_blank">www.janapuisa.com/newsletter</a> </li><li>Website <a href="http://www.janapuisa.com/" rel="noopener noreferrer" target="_blank">www.janapuisa.com</a> </li><li>Email address <a href="mailto:info@janapuisa.com" rel="noopener noreferrer" target="_blank">info@janapuisa.com</a></li></ul><br/><p>Thank you for listening, Jana</p>
June 8, 2022
<ul><li>Are you lacking energy and motivation? Well, this episode is for you. Susan Kellett is a personal trainer and a wellness coach. She went from working offshore on oil rigs to working with women. Now her main area of passion and expertise is getting women into strength training, to make them feel strong & confident, in and out of the gym. Jana and Susan spoke about body, mind and soul connection, and how to stay more grounded in daily life. They spoke about how life coaching and mindset connect to personal training.</li><li>What is the most underrated exercise?</li><li>How to find a good PT?</li><li>Who are ‘fitfluencers’?</li><li>What is diet culture and how it can be harmful to us?</li></ul><br/><p>Connect with Susan:</p><p><a href="https://www.fempowerpt.com/" rel="noopener noreferrer" target="_blank">https://www.fempowerpt.com</a></p><p><a href="https://www.instagram.com/fempowerpt/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fempowerpt/</a></p><p>You can connect with Jana: </p><ul><li>Instagram <a href="http://www.instagram.com/janapuisa/" rel="noopener noreferrer" target="_blank">www.instagram.com/janapuisa/</a> </li><li>FREE workbook <a href="https://www.janapuisa.com/spring-workbook" rel="noopener noreferrer" target="_blank">https://www.janapuisa.com/spring-workbook</a></li><li>Newsletter <a href="http://www.janapuisa.com/newsletter" rel="noopener noreferrer" target="_blank">www.janapuisa.com/newsletter</a> </li><li>Website <a href="http://www.janapuisa.com/" rel="noopener noreferrer" target="_blank">www.janapuisa.com</a> </li><li>Email address <a href="mailto:info@janapuisa.com" rel="noopener noreferrer" target="_blank">info@janapuisa.com</a></li></ul><br/><p>Thank you for listening, Jana</p>
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The Cycles of Life podcast is here to explore the nuance of life through repeating and evolving cycles that we all go through.
This podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration and inspired by my work as a life coach.
This podcast updates inactive.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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