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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Cycling Performance Coaching

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by Sam Hill

6 episodes

Updated Daily

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Podcast Overview

Cycling Performance Coaching is a podcast by Australian road cyclists Oli Stenning and Sam Hill. Competing at national and international level, Oli is still racing while Sam has transitioned into coaching and teaching. We dive into training, racing, and equipment, sharing real stories from the road and behind the scenes of the sport. From practical coaching insights to honest conversations with guest riders and coaches, this podcast gives you the tools and perspective to improve your performance.

Language

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Publishing Since

4/7/2026

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Recent Episodes

June 6, 2026

CPC #14: National level triathlete turned World Class Cyclist ft. Kane Richards

Today I caught up with a good mate of mine, Kane Richards. Kane has an impressive list of results, from winning the Australian National Road Series in 2022 to taking wins across Europe, Asia and New Zealand. Wherever Kane pins a number on, you know it’s going to be a hard race. In this episode, Kane gives some fascinating insight into life inside professional racing. We talk about his transition from triathlon to road racing, the small things off the bike that can make a huge difference, and how he has forged a career on two wheels despite some significant setbacks. Hope you enjoy!

May 25, 2026

CPC #13: Ultraman debut ends with silver ft. Britt Litton

In today’s episode, I welcomed Britt Litton back to the podcast!Britt has just achieved an extraordinary second place at Ultraman Australia, a brutal event made up of a 10km swim, 421km ride and an 84km double marathon to finish.We discussed her disastrous lead-in to the race, which saw her unable to train for two weeks right before the event, the numbers required to set the fastest bike split over 421km, how she managed a shoulder injury with 8km still left to swim, and everything that went into lining up, competing and landing on the podium in her debut Ultraman.If you’re into endurance sport, this episode is for you.

May 17, 2026

CPC #12: Mastering the MTB ft. Eddie Willis

I sat down for the longest CPC podcast yet with gun MTB cyclist Eddie Willis, to chat all things riding! Also, plenty of discussion on swimming… Eddie is a multiple national champion on the dirt — U15 XCC and U17 XCM — with some impressive road results to match! To name a few, the GC win at Canberra Junior Tour and a stage win at Tour of Bright up the iconic Tawonga Gap. There’s plenty of chat about training, equipment, and how to develop skills on the MTB, but my favourite part of the podcast is the lessons Eddie has learnt from his rivals, and now mates, who have made it to the highest level of the sport. There are some great insights here, and we genuinely forgot we were recording a podcast for a while. Super fun to record this one. I think you’ll really enjoy it.

6 total episodes available

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Frequently asked questions

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What is Cycling Performance Coaching?: Cycling Performance Coaching is a podcast by Australian road cyclists Oli Stenning and Sam Hill. Competing at national and international level, Oli is still racing while Sam has transitioned into coaching and teaching.

We dive into training, racing, and equipment, sharing real stories from the road and behind the scenes of the sport. From practical coaching insights to honest conversations with guest riders and coaches, this podcast gives you the tools and perspective to improve your performance.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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