都市打工人必听的闲聊节目。上班除了偷电、喝水、拉屎、打盹……你还可以每周与我们相会一次，共同吐槽工作、聊聊八卦、享受生活、带薪摸鱼！Take a break！
对我们感兴趣的小伙伴记得订阅我们再加我微信 ID：Missupupu，拉你进听友群（备注：小宇宙）。
商务合作，请加Wy571829501（备注合作）
此外，欢迎关注我们另一档成长与职场播客节目《身边人》！ https://www.xiaoyuzhoufm.com/podcast/63d116e3fcf5756b51cc2d2a
Podcast Overview
都市打工人必听的闲聊节目。上班除了偷电、喝水、拉屎、打盹……你还可以每周与我们相会一次，共同吐槽工作、聊聊八卦、享受生活、带薪摸鱼！Take a break！ 对我们感兴趣的小伙伴记得订阅我们再加我微信 ID：Missupupu，拉你进听友群（备注：小宇宙）。 商务合作，请加Wy571829501（备注合作） 此外，欢迎关注我们另一档成长与职场播客节目《身边人》！ https://www.xiaoyuzhoufm.com/podcast/63d116e3fcf5756b51cc2d2a
Language
🇨🇳
Publishing Since
6/29/2023
1 verified contact email on file for 带薪摸鱼
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 3, 2026
E113.不再跟风了！坦然承认不喜欢，活得才够爽
<img src="https://image.xyzcdn.net/Fjs5W4geD6E9wrHOcEFPZQMOyhG9.png"><p>跟风买网红饮品、入手热门潮玩、硬追爆款剧集…</p><p>很多时候我们的 喜欢，不过是为了合群伪装出来的😔</p><p>害怕和大家不一样，害怕被说不懂品味，于是一遍遍压抑真实感受。</p><p>可真正的快乐和舒心，从来不是面面俱到的合群，而是敢大方承认：我不喜欢。</p><p><strong>对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID：Missupupu，拉你进听友群（备注：小宇宙，需要先订阅节目后，给你拉听友群）。如想加入带薪摸鱼薅羊毛群，请加Teddy微信ID：zjw950607</strong></p><h2><strong>【安利时间】🍻</strong></h2><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaoyuzhoufm.com/podcast/63d116e3fcf5756b51cc2d2a">身边人</a></p><figure><img src="https://image.xyzcdn.net/Fio1dsOitLbVUcOSgiOWdCCvBh7V.png"></figure><p>欢迎关注我们的另一档聚焦个人成长，职场和职业揭秘的节目。干货信息量极大。</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a1c49e87460cabdeb58d49c?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 27, 2026
E112.养成系小爱好，不追求厉害，只为自己开心
<figure><img src="https://image.xyzcdn.net/FqtX7Ub_fbk637Jzwg5h9XSAlAGc.jpg"></figure><p>你有没有这种感觉，越长大爱好越佛系！</p><p>以前追求能出彩有结果的爱好，如今只想随心消遣轻松治愈，偏爱一些毫无用处的小爱好，不为变现加分，也不求旁人夸赞。</p><p>养养绿植写写字，随手记录一些日常，感受细微的小事。喜欢闲散爱好从不是摆烂，只是拒绝事事功利🚫</p><p>不用内卷比拼，不必强迫坚持，随性自在不用勉强。</p><p>成年人最好的生活状态，不必锋芒万丈，</p><p>只为取悦自己，轻松自在便是满心欢喜✨</p><p>对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID：Missupupu，拉你进听友群（备注：小宇宙，需要先订阅节目后，给你拉听友群）。如想加入带薪摸鱼薅羊毛群，请加Teddy微信ID：zjw950607</p><h2><strong>【安利时间】🍻</strong></h2><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaoyuzhoufm.com/podcast/63d116e3fcf5756b51cc2d2a">身边人</a></p><figure><img src="https://image.xyzcdn.net/Fio1dsOitLbVUcOSgiOWdCCvBh7V.png"></figure><p>欢迎关注我们的另一档聚焦个人成长，职场和职业揭秘的节目。干货信息量极大。</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a14541de59ebca93644b4be?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 13, 2026
E111.成年人最高级的快乐：不必合群，不必应酬
<figure><img src="https://image.xyzcdn.net/FqtX7Ub_fbk637Jzwg5h9XSAlAGc.jpg"></figure><p>你有没有发现，长大以后社交欲越来越低？上学时怕一个人尴尬，现在反而享受独处；以前怕不合群被议论，现在只想推掉无意义的饭局、酒局、团建。不是我们变得孤僻，而是不想再内耗 ——<strong> 不属于自己的圈子不必硬融，不舒服的关系不必勉强，不真诚的社交不如放弃。</strong></p><p>当我们开始精简社交、接纳自己的独处，会突然明白：最好的生活状态，从来不是迎合世界，而是善待自己。不必活在别人的眼光里，不必为了合群委屈自己，自己舒服，比什么都重要。</p><p>快来听这期温暖又治愈的闲聊，也欢迎在评论区和听友群与我们说说：你是不是也越来越爱独处啦～</p><p>对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID：Missupupu，拉你进听友群（备注：小宇宙，需要先订阅节目后，给你拉听友群）。如想加入带薪摸鱼薅羊毛群，请加Teddy微信ID：zjw950607</p><h2><strong>【安利时间】🍻</strong></h2><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaoyuzhoufm.com/podcast/63d116e3fcf5756b51cc2d2a">身边人</a></p><figure><img src="https://image.xyzcdn.net/Fio1dsOitLbVUcOSgiOWdCCvBh7V.png"></figure><p>欢迎关注我们的另一档聚焦个人成长，职场和职业揭秘的节目。干货信息量极大。</p>
113 total episodes available
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This podcast updates daily.
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