My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
Daily Dietitian Podcast
Claim This Podcastby Stacy Mitchell, RDN, LD, CPT
4.6(26 reviews)
228 episodes
Updated Weekly
Accepts GuestsHas Sponsors
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube72
Engagement85
Podcast Overview
My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
Language
🇺🇲
Publishing Since
8/7/2020
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube72
Engagement85
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
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Recent Episodes
May 20, 2026
227. Gut Health Trends: What Actually Helps Your Gut (and What I’d Skip as a Dietitian)
Registered Dietitian host explores current gut health trends, revealing which popular practices truly benefit digestion and which to avoid.
May 13, 2026
226. Do We Really Need Cottage Cheese in Everything?
<p>In this episode, we’re diving into one of the biggest wellness food trends right now — cottage cheese in sweet treats. From ice cream and pancakes to muffins and cinnamon rolls, is adding cottage cheese really making these foods healthier… or is there more to consider?</p><p>In this episode we discuss:</p><ul><li><p>The nutrition differences between traditional desserts and cottage cheese “high-protein” versions</p></li><li><p>Why sodium content matters when evaluating wellness food trends</p></li><li><p>The bigger picture of balanced eating, protein, calcium, and food satisfaction</p></li></ul><p>If you’ve been wondering whether these viral cottage cheese recipes are worth the hype, this episode is for you.</p><p><br></p><p>Check out the full blog post: <a href="https://www.dailydietitian.com/do-we-really-need-cottage-cheese-in-everything/">Do We Need Cottage in Cheese for Every Recipe? - Daily Dietitian</a></p><p><br></p><p>Follow us on<a href="https://www.instagram.com/dailydietitianrd/" target="_blank" rel="noopener noreferer"> INSTAGRAM</a></p><p></p>
May 6, 2026
225. Which Protein Powder Is Best? Collagen, Whey & Plant-Based Explained
<p>Confused by all the protein powder options out there? <br>Collagen, whey, pea protein, BCAAs… what do they actually do and which one is BEST for your goals?</p><p>In this episode, we break it all down in a simple, realistic way so you can feel confident choosing the right protein powder for YOU.</p><p>You’ll learn:<br>✨ the difference between collagen, whey, and plant-based proteins<br>✨ what BCAAs actually are and if you even need them<br>✨ how to choose the best protein powder for muscle, recovery, joints, skin, and overall health</p><p>If protein powders have ever felt overwhelming, this episode will make it easy to understand. </p><p>Favorite recipes that include protein powders</p><p>- <a href="https://www.instagram.com/reel/DS8M4GGESt_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" target="_blank" rel="noopener noreferer">Double chocolate bites</a></p><p>-<a href="https://www.instagram.com/reel/DRQH4IEEY26/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" target="_blank" rel="noopener noreferer">Chocolate PB cups</a></p><p><br></p><p>Check out the<a href="https://www.dailydietitian.com/protein-powders-explained-collagen-vs-whey-vs-plant-based-protein/" target="_blank" rel="noopener noreferer"> blog post</a></p><p>Follow us on<a href="https://www.instagram.com/dailydietitianrd/" target="_blank" rel="noopener noreferer"> INSTAGRAM</a></p><p>Check out website: <a href="https://dailydietitian.com/" target="_blank" rel="noopener noreferer">DAILYDIETITIAN</a></p><p><br></p><p></p>
228 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Daily Dietitian Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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