Daily Dietitian Podcast

Daily Dietitian Podcast

Hosted by Daily Dietitian · Stacy Mitchell, RDN, LD, CPT

4.5from 36 ratings

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68Podcast AuthorityScore out of 100 · How it is scored
236
Episodes
9
Transcribed
36
Ratings
Daily
Cadence
2020
First episode
14K
YouTube views

About Daily Dietitian Podcast

My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.

Publisher
Stacy Mitchell, RDN, LD, CPT
Category
health & fitness
Language
en
Explicit
No
First episode
7 Aug 2020
Latest episode
25 Sept 2026

Latest episodes

9 of 236 episodes have a transcript.

  1. 25 Sept 2026TRANSCRIPT

    235. The Biggest Mistake We’re Making with High-Protein Foods

  2. 17 Sept 2026TRANSCRIPT

    234. 7 Easy Ways to Add More Fiber—Without Cooking More Food

  3. 11 Sept 2026TRANSCRIPT

    233. Magnesium, Melatonin & Sleep: Helpful or Just Hype?

Inside a recent episode

235. The Biggest Mistake We’re Making with High-Protein Foods

Published 25 Sept 2026 · Transcript excerpt

[…] And sometimes I found them saying that and they have six grams of protein. And I'm like, oh, that's really not that much. And as a dietician, I love that people are thinking about protein, but I think we're making one big mistake today. We're assuming that if protein has been added to the food, that automatically makes it a better choice. And it doesn't. So today, let's talk about protein optimization, how to get enough protein without feeling like every single thing you eat needs to be a protein product. First of all, more protein isn't always better. Yes, we know protein is important, especially as we get older. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
13,877
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
26 ratings
Spotify
4.3 / 5
10 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
73
Social presence
0
YouTube
72
Engagement
85

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Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Daily Dietitian Podcast

Who hosts Daily Dietitian Podcast?

Daily Dietitian host the show. Published by Stacy Mitchell, RDN, LD, CPT.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Daily Dietitian Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

9 of 236 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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