Dear Blk Woman, Welcome to your newest safe space. Relax, you don’t have to be a “strong black woman” here. You don’t have to take care of anyone here, let our talks take care of you! While we already know you are wildly capable of doing whatever you set your sight on, know that you can take a break and just exist sometimes. Let’s go on this journey together, because we can, and we WILL.
Dear Blk Woman is brought to you by Blk Women Can ®️.
Sis, I am holding your hand so tight, it is OKAY to grieve what you thought life was going to look like or who you thought you would become. It's time to process those feelings and accept where God has you, so we can welcome what is to come. You are not behind, you are not forgotten, you are not less than, just because things didn't happen the way you expected. Allow yourself the grace to grieve.
If you enjoyed this episode and want to share your experience, leave a comment or question to address in the next episode. ❤️
Don't forget to follow us on all platforms at @BlkWomenCan or our host's personal page @_RavenJayy. And while you're at it, check out our site for merch! www.BlkWomenCan.com
24 Sept 2026TRANSCRIPT
Motherhood Aint Easy
WELCOME TO SEASON TWO SISTA!
I have been waitingggg to sit down and yap with you all again, and the time has come. We are back with season two, and I have never been more excited. Today's episode we are joined by Lashanta Mitchell, the owner of The Sacred Lounge Spa , and we get into a very moving conversation about the challenges of motherhood and owning your identity through it.
If you enjoyed this episode and want to hear more from Lashanta, leave us a comment or question to address in the next episode. ❤️
Don't forget to follow us on all platforms at @BlkWomenCan or our host's personal page @_RavenJayy. And while you're at it, check out our site for merch! www.BlkWomenCan.com
13 Mar 2026
It's Okay to Live for You !
Welcome back sis,
In this episode, we are talking about letting go or releasing the expectations that you think other people hold you to. This is the year you start living for you, putting you first and being okay with whatever comes after that. It doesn't matter who you think needs you, YOU need you.
If you enjoyed this episode and want a part two, leave us a comment or question to address in the next episode. ❤️
Don't forget to follow us on all platforms at @BlkWomenCan or our host's personal page @_RavenJayy. And while you're at it, check out our site for merch! www.BlkWomenCan.com
10 Feb 2026
It's Okay To Heal Out Loud
Welcome back sis, I'm so sorry this took so long. Even I struggle with finding my voice and being bold enough to use it.
In this episode, we are talking about just how important and couragous it is to finally choose to heal out loud. Without fear of shame or guilt. Finally putting you first and walking in recovery from whatever or whomever caused you to dim your light.
If you enjoyed this episode and want a part two, leave us a comment or question to address in the next episode. ❤️
Don't forget to follow us on all platforms at @BlkWomenCan or our host's personal page @_RavenJayy. And while you're at it, check out our site for merch! www.BlkWomenCan.com
20 Jun 2024
It's Okay to Tell Your Story
If you're driving, cleaning, working, WHATEVER, you're gonna need some headphones for this one!
Join the host of Dear Blk Woman, Raven Jayy and guest co-host Jasmine as they dive into Raven's childhood trauma that led her where she is today. A wife, mama and creator of Blk Women Can.
Sometimes we never share our truth out of fear of making others upset or uncomfortable. Well no more. It's time to share your story and shake the table. You never know who you are helping to heal with your story.
Don't forget to follow us on all platforms at @BlkWomenCan or our host's personal page @RavenJayy. And while you're at it, check out our site for merch! www.BlkWomenCan.com
21 Sept 2023
Welcome to Dear, Blk Woman.
All my strong black women, stand up! Okay now sit down, I know you are already tired.
Being black is hard enough, but you had to be a black WOMAN too? Jesus take the wheel. Every weekend, your host Raven Jayy, founder of Blk Women Can®️, will get real and personal with occasional special guests about the trials and trauma of the black woman. Raven started the business Blk Women Can in an effort to empower and uplift the female black community in a world where they are often the last to be recognized. Where they are hurt over and over and expected to keep on going, as they always do.
Every weekend, the tough talks will be had. The tears MAY be shed. Hearts will be touched. Prayerfully, healing will begin. Please join us, you are wanted in this space.
Follow us on Instagram, Facebook or Tik tok @BlkWomenCan
Inside a recent episode
It's Okay to Grieve What Isn't
Published 8 Oct 2026 · Transcript excerpt
[…] And we have to acknowledge that it could be like a timeline that we're grieving. It could be an identity that we thought we would have. Like we thought we would be a successful, you know, businessman or businesswoman at this point, or I thought that I would be a wife or I thought that I would be a mother at this point. […]
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