Deixe-se de Desculpas
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Podcast Overview
<p>Os melhores e mais eficazes conselhos para fazer exercício físico em segurança com Joana Mota. Já não há desculpas para ficar no sofá.</p>
Language
🇵🇹
Publishing Since
7/4/2019
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Recent Episodes
July 22, 2026
Tratar da Saúde. Demência. Palavras cruzadas chegam para proteger o cérebro?
<p>Até cerca de 45% dos casos de demência estão associados a fatores de risco potencialmente modificáveis. O que podemos fazer, afinal, para proteger o cérebro e preservar a memória ao longo da vida?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
July 17, 2026
Tratar da Saúde. 100 programas depois: 10 lições para viver com mais saúde
<p>Se só pudesse guardar 10 conselhos de saúde, quais seriam? No programa 100 reunimos as mensagens mais importantes para viver mais anos e, sobretudo, com melhor qualidade de vida.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
July 17, 2026
Adivinha Quem Vem Jantar. As receitas escondidas na Bíblia
<p>Jesus também cozinhava. O chef Luís Lavrador e o Padre Luís Lencastre explicam o significado da comida na Bíblia e revelam receitas que ainda hoje podem ser recriadas.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
160 total episodes available
Recent guests on Deixe-se de Desculpas
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gustavo Jesus
Guest
Joana Mota
Guest
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Frequently asked questions
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- What is Deixe-se de Desculpas?
<p>Os melhores e mais eficazes conselhos para fazer exercício físico em segurança com Joana Mota. Já não há desculpas para ficar no sofá.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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