Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint!<br /><br />Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!

Dempsey and Company
Claim This Podcastby Kroenke Sports and Entertainment
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Podcast Overview
Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint!<br /><br />Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!
Language
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Publishing Since
10/24/2022
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Recent Episodes

June 3, 2026
06-03-26 Hour 2 - Team Friendly Deals...Avs lost out?/KJ's NFL Notes/Can Caleb be the next Sam Darnold
Hour 2 of the Morning Sprint with Coach Sanford and Raj! <br />

June 3, 2026
06-03-26 Hour 1 - Golden Knights steal the show AGAIN/Rockies Bizarre HR + PS2 Pay Raise/Dempsey's NBA Baseline
Hour 1 of the Morning Sprint with Coach Sanford and Raj!

June 2, 2026
06-02-26 Hour 2 - Wemby love + Nuggets questions/MacFarland News + KJ's NFL Notes/Joe Sakic = Avs Interim GM
0:00 - Why do we root for a guy like Wemby whom we should (sports) hate? Coach and Raj discuss why they were so happy rooting for Wemby and the Spurs to knock off SGA and the Thunder in game 7 of the WCF. This led to a comparison of SGA to Steph as Wemby is to LeBron but the 2016 season version of this storyline. They also discuss why the Nuggets are too matchup dependent and their lack of toughness has caught up to them. So the question of how open is the Nuggets championship window is still relevant but for how long? <br /><br />12:53 - Coach and Raj announce the news about Avs GM Chris MacFarland heading to the Nashville Predators as their GM and VP of Hockey Operations. They describe why this was going to be an anticipated move if they wanted to keep Joe Sakic around the team. They also discuss who could replace Chris right now. <br /><br />23:58 - KJ's NFL Notes <br /><br />32:48 - Raj put his foot in his mouth about Joe Sakic one segment ago and is already walking his words back! Coach and Raj debate about how Joe Sakic's role will influence this version of the Avs' window. We also are hearing rumors that Jared Bednar is back! <br />
1,839 total episodes available
Recent guests on Dempsey and Company
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chris Dempsey
Guest
Coach Sanford
Guest
Coach Sandford Sr
Guest
Coach Sandford Jr
Guest
Bo Byram
Guest
KJ
Guest
Unnamed coach
Guest
Chris Armas
Guest
Brian Roth
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Dempsey and Company?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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