Dialed & Driven Hockey Mentality Podcast
Hosted by Jeff Lerg and Natalie Ferenc and Chris Palmer · Jeff Lerg & Chris Palmer
5.0from 57 ratings
- 91
- Episodes
- 14
- Transcribed
- 57
- Ratings
- Daily
- Cadence
- 2025
- First episode
- 3K
- YouTube views
About Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it. Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs. Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
- Publisher
- Jeff Lerg & Chris Palmer
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 17 Jan 2025
- Latest episode
- 13 Oct 2026
Latest episodes
14 of 91 episodes have a transcript.
13 Oct 2026TRANSCRIPT
Stop Letting Anxiety Control Your Game
6 Oct 2026
Want More Playing Time? Become More Coachable.
29 Sept 2026
Got Benched? Here’s How Great Athletes Respond
Inside a recent episode
Stop Letting Anxiety Control Your Game
Published 13 Oct 2026 · Transcript excerpt
[…] And I want to talk a little bit about those butterflies, the before-the-game feeling that athletes have. And really, I think what needs to be said and what they need to be aware of is that those are normal. That should happen. You know, if you do care about your sport, you should feel a little bit of energy before the game. And that's really what it is. It's energy. And there's a part of your brain, and we're not going to get too scientific, but there is the part of your brain, that prefrontal cortex, that part of the brain that makes you feel calm. That's not developed until your mid-20s. So if you're a teenage athlete, it's normal. to feel anxious. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Dialed & Driven Hockey Mentality Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Joe Neal
- Cooper Black
- Cam Johnson
- Kristoffer Eberly
- Chris Phillips
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,863
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 30 ratings
- Spotify
- 5.0 / 5
- 27 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 67
- Social presence
- 0
- YouTube
- 74
- Engagement
- 51
Contact Dialed & Driven Hockey Mentality Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Dialed & Driven Hockey Mentality Podcast
Who hosts Dialed & Driven Hockey Mentality Podcast?
Jeff Lerg and Natalie Ferenc and Chris Palmer host the show. Published by Jeff Lerg & Chris Palmer.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Dialed & Driven Hockey Mentality Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
14 of 91 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Dialed & Driven Hockey Mentality Podcast?
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