Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Mental Performance Daily with Brian Cain

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Hosted by Brian Cain

Published by Brian Cain, MPM

4.9(859 ratings)

1,610 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality73

Social97

YouTube0

Engagement95

Learn more

RSS checked 22 Sept 2026 · Source dates

Podcast Overview

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Language

🇺🇲

Publishing Since

7/21/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality73

Social97

YouTube0

Engagement95

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 1 days

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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poor

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Recent Episodes

September 22, 2026

Create a Performance Anchor

Brian Cain, MPM, explains how creating a performance anchor strengthens execution under pressure, offering a three-step process for purposeful action.

September 21, 2026

Stack One-Percent Wins

Brian Cain, MPM, explains how stacking small one-percent wins builds performance by overcoming the perception of insignificant initial improvements.

September 19, 2026

Recover Faster

Brian Cain, MPM, shares strategies for faster recovery to enhance performance and minimize the cost of mistakes.

1,610 total episodes available with 847 transcripts

Inside a recent episode

A glimpse into Mental Performance Daily with Brian Cain — read a snippet, or sign up to download the full transcript.

From the episode

Create a Performance Anchor

Published 22 Sept 2026 · Transcript excerpt

[…] You see, the best anchors that we can create, they're simple, they're personal, and most importantly, they're practiced. So today, choose a discrete physical action. It might be as a football player, adjusting your shoulder pads. It might be as a baseball player, unstrapping your batting gloves. It might be as a golfer, smacking your hip with your glove and putting it in your pocket or aggressively cleaning the club after you hit a ball. Pair that physical action with a useful phrase like, so what? Next shot. This pitch right here, right now. You got this. Lock in to win. And then practice it. […]

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Deep-dive analytics for Mental Performance Daily with Brian Cain

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Mental Performance Daily with Brian Cain?: Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.

For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Where this data comes from

Each source has its own observation date. These dates do not mean all data was checked at once.

RSS feed: Last successful check: 22 Sept 2026. Refresh timing varies with show activity.
Apple Podcasts ratings (US): Snapshot recorded: 18 Sept 2026. Collected periodically from the US storefront.
Spotify ratings: Snapshot recorded: 19 Aug 2026. Collected periodically; platform observation dates may differ.
Transcript: Generated: 22 Sept 2026. Generated for processed episodes; availability varies.
Advertiser analysis: Analyzed: 22 Sept 2026. Extracted from episode descriptions when analyzed.

Transcript and advertiser dates refer only to “Create a Performance Anchor”, published 22 Sept 2026. They are not dates for the whole catalog.

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