
Diet Disruptors Podcast
Hosted by Carrie Lupoli · Carrie Lupoli
4.8from 42 ratings
- 289
- Episodes
- 118
- Transcribed
- 42
- Ratings
- Daily
- Cadence
- 2020
- First episode
About Diet Disruptors Podcast
Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset. It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart. The corset is stitched together by the diet industry, the beauty industry, pharmaceutical companies, workplace culture, social media, and the impossible expectations placed on women to be everything to everyone. Every system profits when women believe they're a problem to be solved, and none of them were built to make you healthier. They were built to keep you confused and dependent. They lace you into a corset and then blame you for not breathing. You've been taught that exhaustion is normal, that shrinking is strength, and that peace, confidence, and freedom are waiting on the other side of finally fixing yourself. That's the trap. And you can't change what you can't see. From Corset to Crown is for women who are done being buried under pressure they never asked for. Each week, host Carrie Lupoli, behavioral transformation expert, Board Certified Nutritionist, bestselling author, and the woman they call the Crown Straightener, cuts through the noise with behavioral science, the real science of what your body needs, and the truth most people won't say out loud. Because the healthiest version of you has nothing to do with a meal plan. It has everything to do with knowing who you are, what you want, and why you want it. The crown was always there. It just needs straightening. Welcome to From Corset to Crown. New episodes every week.
- Publisher
- Carrie Lupoli
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2020
- Latest episode
- 13 Oct 2026
Latest episodes
118 of 289 episodes have a transcript.

13 Oct 2026TRANSCRIPT
You Don’t Have to Find Your Purpose. You’re Already Living It.

6 Oct 2026TRANSCRIPT
What If You Could Change Your Life Without Changing Everything?

29 Sept 2026TRANSCRIPT
She Lost 55 Pounds, But That Wasn’t Her Biggest Transformation
Inside a recent episode

You Don’t Have to Find Your Purpose. You’re Already Living It.
Published 13 Oct 2026 · Transcript excerpt
[…] So listen to this excerpt in the book. Here's what most women don't realize. Purpose isn't a destination. It's not a pot of gold you have to hunt down or a single calling you're supposed to find and never let go. In case you aren't sure what your purpose is, let me tell you now. It's simple. It's unique. Your purpose is to serve others. That's it. You're already living your purpose right now. in the ordinary moments, in the choices you make, in the love you give, in the healing you're doing, you don't need to try to find it. You're simply learning to recognize it. It was a huge realization for me that I was serving my purpose when I finally became a mom. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Diet Disruptors Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Cindy Weathers
- Deb Van Dusen
- Warren Phillips
- Dr Kellyann Petrucci
- Courtney Townley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 38 ratings
- Spotify
- 3.0 / 5
- 4 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Diet Disruptors Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Diet Disruptors Podcast
Who hosts Diet Disruptors Podcast?
Carrie Lupoli host the show. Published by Carrie Lupoli.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Diet Disruptors Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
118 of 289 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Diet Disruptors Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





