DJ Hesta Prynn's Music is Therapy
Hosted by Hesta Prynn and DJ Hesta Prynn · iHeartPodcasts
4.8from 48 ratings
- 28
- Episodes
- 7
- Transcribed
- 48
- Ratings
- 2026
- First episode
About DJ Hesta Prynn's Music is Therapy
A Jay-Z song changed my net worth. What if the song you can’t stop playing isn’t random? What if it’s pointing to something you want - or someone you’re becoming? DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world. Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focuses on one area of life - money, love, self-worth, relationships, career - using music not as entertainment, but as a tool. Through personal storytelling, conversations with experts, and Hesta’s Music Connection Therapy method, the show explores how the songs you love can help you shift how you show up in your life. This is not just a podcast. It's unconventional therapy for your entire life. Music is Therapy - your session starts now.
- Publisher
- iHeartPodcasts
- Category
- health & fitness · music · society & culture
- Language
- en
- Explicit
- No
- First episode
- 8 Jan 2026
- Latest episode
- 10 Jul 2026
Latest episodes
7 of 28 episodes have a transcript.
10 Jul 2026TRANSCRIPT
DJ Hesta Prynn: Every Trick I Used to Build a Playlist for 400 of the Smartest People in America
3 Jul 2026TRANSCRIPT
Why Are We So Tired? (with Dr Erica Matluck)
26 Jun 2026TRANSCRIPT
Fun is Not a Destination: A Fun Audit with Comedian Josh Gondelman on Music is Therapy with DJ Hesta Prynn
Inside a recent episode
DJ Hesta Prynn: Every Trick I Used to Build a Playlist for 400 of the Smartest People in America
Published 10 Jul 2026 · Transcript excerpt
[…] So let's just keep it real. Keeping it in this like classic rock moment, right? To review, we started with these soul records and we went into these sort of like trans gay rights, you know, moments and Beyonce and Anderson after that and Janelle Monae. And then we went into, you know, like the rock, the real like sort of alt rock moments. And then we went into some Spanish music and now we're into real rock and roll, right? So after Fortunate Son, I put... Of course, Woody Guthrie, This Land is Your Land. Now, is that a fun song to listen to? It's not. It's not a fun song to listen to. But it's an important song because it's a song I sang every day growing up in elementary school. […]
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See plansWho has been a guest on DJ Hesta Prynn's Music is Therapy
Names identified in recent episode analyses. Showing up to five guests.
- Dr Erica Matluck
- Josh Gondelman
- Lynn Hoffman
- Tegan Quin
- John Oates
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 36 ratings
- Spotify
- 4.7 / 5
- 12 ratings
Contact DJ Hesta Prynn's Music is Therapy
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about DJ Hesta Prynn's Music is Therapy
Who hosts DJ Hesta Prynn's Music is Therapy?
Hesta Prynn and DJ Hesta Prynn host the show. Published by iHeartPodcasts.
Does DJ Hesta Prynn's Music is Therapy take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
7 of 28 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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