Do Hard Things Today
Hosted by Kevin and Kevin Harrison and [Host Name] and Coach Katie and Katie · Kevin Harrison
4.7from 65 ratings
- 127
- Episodes
- 3
- Transcribed
- 65
- Ratings
- 2019
- First episode
About Do Hard Things Today
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!
- Publisher
- Kevin Harrison
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 31 Dec 2019
- Latest episode
- 13 Jul 2026
Latest episodes
3 of 127 episodes have a transcript.
13 Jul 2026TRANSCRIPT
The Importance of Nutrition with Dr. Stephanie Machacek
24 Jun 2026TRANSCRIPT
Preparing for the Dopey Challenge: Insights from a Disney Running Veteran
17 Jun 2026TRANSCRIPT
Seven Life Lessons Learned at 53
Inside a recent episode
The Importance of Nutrition with Dr. Stephanie Machacek
Published 13 Jul 2026 · Transcript excerpt
[…] Yeah. So hydrating foods are so important. One, because they're lighter. So again, back to the appetite thing, you might be better able to tolerate like a big thing of watermelon or cantaloupe than you are like a good, a big burger or something like that. So they, they do provide some, some energy, some nutrients they provide, you know, in a situation where it's like watermelon, strawberry, cantaloupe, peaches, those are like 90% water in their content. So it's very hydrating, getting that water molecule into your body. But it also has vitamins in it. It has antioxidants in it. It has vitamin C. […]
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See plansWho has been a guest on Do Hard Things Today
Names identified in recent episode analyses. Showing up to five guests.
- Stephanie Machacek
- Jed Blackwell
- Keith Troutman
- [Guest Name Credential]
- Kamilla Whitney
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 59 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Contact Do Hard Things Today
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Do Hard Things Today
Who hosts Do Hard Things Today?
Kevin and Kevin Harrison and [Host Name] and Coach Katie and Katie host the show. Published by Kevin Harrison.
Does Do Hard Things Today take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
3 of 127 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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