Podcast thumbnail for Rise and Run

Rise and Run

Claim This Podcast

by The RDMTeam

5.0(325 reviews)
245 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
84

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality96
Social0
YouTube86
Engagement93

Podcast Overview

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

Language

🇺🇲

Publishing Since

10/22/2021

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

84

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality96
Social0
YouTube86
Engagement93
9
Excellent Areas
3
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

Reach the team behind Rise and Run

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Recent Episodes

Episode thumbnail for 244: "No Other Direction but Forward": Fireman Rob Ignites the Course

May 28, 2026

244: "No Other Direction but Forward": Fireman Rob Ignites the Course

Fireman Rob shares his powerful journey of running in full firefighter gear, highlighting its connection to mental health and inspiring hope for others.

Episode thumbnail for 243: From Boylston to Tower Bridge: The Rise and Run Family  Takes on the Boston and London Marathons

May 21, 2026

243: From Boylston to Tower Bridge: The Rise and Run Family Takes on the Boston and London Marathons

Host Bob and the Rise and Run family share their experiences conquering the Boston and London Marathons, revealing the emotional and logistical challenges of these iconic races.

Episode thumbnail for 242: Sunrise Runs, Shared Fun, One Big Family: The Rise & Run Cruise Recap

May 14, 2026

242: Sunrise Runs, Shared Fun, One Big Family: The Rise & Run Cruise Recap

Host Greg McMillan and guest Runner's World Editor-in-Chief Julia Polloreno recap the inaugural Rise & Run cruise, sharing insights and memorable moments from the running community's floating meetup.

245 total episodes available with 56 transcripts

Recent guests on Rise and Run

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Fireman Rob

Guest

Amanda Ferrin

Guest

Brad

Guest

Maggie

Guest

Abby

Guest

National Marrow Donor Program representatives

Guest

Jodi Chase

Guest

Alan Young

Guest

Grace Young

Guest

Molly

Guest

Kathleen

Guest

Chris Twiggs

Guest

Deep-dive analytics for Rise and Run

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Rise and Run?

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.