Running to the Castle

Running to the Castle

Hosted by Dr Ali · Dr. Ali Marty

4.9from 38 ratings

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85Podcast AuthorityScore out of 100 · How it is scored
258
Episodes
24
Transcribed
38
Ratings
Daily
Cadence
2024
First episode
54K
YouTube views

About Running to the Castle

A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line. Dr. Ali and this podcast are lovers of runDisney and are not affiliated with runDisney.

Publisher
Dr. Ali Marty
Category
health & fitness · sports
Language
en
Explicit
No
First episode
20 Feb 2024
Latest episode
6 Oct 2026

Latest episodes

24 of 258 episodes have a transcript.

  1. 6 Oct 2026

    RTTC #257 I'm Not Hungry on My Long Run Do I Need Fuel?

  2. 29 Sept 2026TRANSCRIPT

    RTTC #256 Proof of Time Half Marathon Training Week 21 Race Week

  3. 24 Sept 2026TRANSCRIPT

    RTTC #255 Do You Need to Get Faster or Is Something Else Keeping You Slow?

Inside a recent episode

RTTC #256 Proof of Time Half Marathon Training Week 21 Race Week

Published 29 Sept 2026 · Transcript excerpt

[…] And so I was like, there aren't great races here in Vegas. They didn't line up well. They would either be too soon where I didn't feel like I would be ready for it or wrong distance. So 5K or half marathon or 10K or half marathon right around springtime surprise. And I was like, well, that's not going to work because I'm not going to go have fun at springtime surprise anymore. and then go and do this race right after or do the race right before. I didn't want to do that. So I made the tough decision. It was really tough. Royal and I talked about it for days before I finally said, it hurts too much. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
53,743
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
28 ratings
Spotify
5.0 / 5
10 ratings

Podcast Authority Score: 85 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
92
Social presence
94
YouTube
76
Engagement
71

Contact Running to the Castle

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Running to the Castle

Who hosts Running to the Castle?

Dr Ali host the show. Published by Dr. Ali Marty.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Running to the Castle take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

24 of 258 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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