
Running to the Castle
Hosted by Dr Ali · Dr. Ali Marty
4.9from 38 ratings
- 258
- Episodes
- 24
- Transcribed
- 38
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 54K
- YouTube views
About Running to the Castle
A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line. Dr. Ali and this podcast are lovers of runDisney and are not affiliated with runDisney.
- Publisher
- Dr. Ali Marty
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 20 Feb 2024
- Latest episode
- 6 Oct 2026
Latest episodes
24 of 258 episodes have a transcript.

6 Oct 2026
RTTC #257 I'm Not Hungry on My Long Run Do I Need Fuel?

29 Sept 2026TRANSCRIPT
RTTC #256 Proof of Time Half Marathon Training Week 21 Race Week

24 Sept 2026TRANSCRIPT
RTTC #255 Do You Need to Get Faster or Is Something Else Keeping You Slow?
Inside a recent episode

RTTC #256 Proof of Time Half Marathon Training Week 21 Race Week
Published 29 Sept 2026 · Transcript excerpt
[…] And so I was like, there aren't great races here in Vegas. They didn't line up well. They would either be too soon where I didn't feel like I would be ready for it or wrong distance. So 5K or half marathon or 10K or half marathon right around springtime surprise. And I was like, well, that's not going to work because I'm not going to go have fun at springtime surprise anymore. and then go and do this race right after or do the race right before. I didn't want to do that. So I made the tough decision. It was really tough. Royal and I talked about it for days before I finally said, it hurts too much. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 53,743
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 28 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 85 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 94
- YouTube
- 76
- Engagement
- 71
Contact Running to the Castle
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Running to the Castle
Who hosts Running to the Castle?
Dr Ali host the show. Published by Dr. Ali Marty.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Running to the Castle take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
24 of 258 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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