Don't Think with Carla Bezanson
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Podcast Overview
<p>Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.</p><p><br></p><p>It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.</p><p><br></p><p>New episodes every Thursday.</p>
Language
🇺🇲
Publishing Since
8/21/2025
1 verified contact email on file for Don't Think with Carla Bezanson
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Recent Episodes
July 16, 2026
How I (Slightly) Improved My Mental Health.
Carla Bezanson shares small, actionable changes that slightly improved her mental health, offering relatable insights for listeners.
July 9, 2026
When Your Brain Turns a Spark Into a Wildfire
Host Carla Bezanson explores how our minds escalate small worries into overwhelming anxieties, offering insights into managing intrusive thoughts.
July 2, 2026
people ARE judging you.. so now what
Carla Bezanson explores why external judgment is less impactful than we believe and offers a mindset shift for overcoming self-consciousness.
45 total episodes available with 36 transcripts
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Frequently asked questions
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- What is Don't Think with Carla Bezanson?
<p>Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.</p><p><br></p><p>It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.</p><p><br></p><p>New episodes every Thursday.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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