Dedicated to the dry fasting journey. The final frontier of all things fasting. Join us in exploring the mystical world of dry fasting, with tips and tricks littered along the way. The Dry Fasting Club community is the first of its kind. We are always looking for more like-minded individuals to join our club and push the boundaries of fasting. All information provided in this podcast is not to be viewed as medical advice, but simply entertainment. All fasting decisions should be discussed with your medical professional. Discord group: https://discord.com/invite/yHUhW2Wjc7
Dry Fasting Club
Claim This Podcastby Dry Fasting Club
4.8(63 reviews)
65 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
49
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube0
Engagement85
Podcast Overview
Dedicated to the dry fasting journey. The final frontier of all things fasting. Join us in exploring the mystical world of dry fasting, with tips and tricks littered along the way. The Dry Fasting Club community is the first of its kind. We are always looking for more like-minded individuals to join our club and push the boundaries of fasting. All information provided in this podcast is not to be viewed as medical advice, but simply entertainment. All fasting decisions should be discussed with your medical professional. Discord group: https://discord.com/invite/yHUhW2Wjc7
Language
🇺🇲
Publishing Since
12/6/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
49
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube0
Engagement85
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
25 minutes
Performing excellently!
good
Publishing Consistency
Every 15 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Dry Fasting Club
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 2, 2026
Why does your body temperature drop on a dry fast and is that bad?
Host [Host Name] interviews [Guest Name] about how a dropping body temperature during a dry fast signals intelligent hibernation, not danger, offering insights into metabolic adaptation.
April 27, 2026
Why do dormant viruses like herpes, EBV, and shingles flare up during a dry fast?
Host Dr. Anthony Jay explains how the refeed period, not the dry fast itself, triggers dormant virus flare-ups and how to navigate this critical window.
April 26, 2026
Where does your body get water from when you stop drinking during a dry fast?
<p>Everyone assumes that if you stop drinking water, your body immediately starts drying out. It doesn't. The second you stop taking in external water, your body flips a switch and starts manufacturing its own — from fat, from glycogen, from stored tissue water that's been trapped in inflammation for years.By Day 3 of a dry fast, your body is producing around 650 mL of pure, deuterium-depleted water every single day — entirely from internal sources.In this video I break down every source:— How fat oxidation produces 420 mL of metabolic water per day (65% of supply)— Why glycogen releases 3–4 grams of bound water for every gram burned— How your kidneys lock down — urine output drops 79%, sodium retention up 87%— The osmotic pull that drains edema, bloat, and organ congestion into usable water— Why ADH (vasopressin) spikes 191% and aldosterone spikes 90% — the water conservation hormones— Why internal metabolic water is higher quality than anything you can drink— The safety math: 650 mL produced vs 740 mL lost = only mild deficit at Day 3This is why dry fasting is safer than it sounds — and why multi-day fasts can sustain themselves far longer than most people realise.🔗 Full protocol: https://scorchprotocol.com🔗 Dry fasting deep dive: https://scorchprotocol.com/dry-fasting🔗 Dry Fasting Research: https://dryfastingclub.com⚠️ Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Consult with a licensed healthcare professional before attempting any form of fasting.#dryfasting #metabolicwater #longcovid #MECFS #fasting #autophagy #scorchprotocol</p>
65 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Fasting For Life
Dr. Scott Watier & Tommy Welling
Carnivore Diet
Rina Ahluwalia
Dr. Shawn Baker Podcast
Dr. Shawn Baker
The Keto Kamp Podcast With Ben Azadi
Ben Azadi
Carnivore Conversations
Robert Kiltz MD.
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC
The Ultimate Health Podcast
Jesse Chappus
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
Dr. Jockers Functional Nutrition
Dr. Jockers
The Human Upgrade with Dave Asprey
Dave Asprey
Ben Greenfield Life
Ben Greenfield
The Plant Free MD with Dr Anthony Chaffee
Anthony Chaffee, MD
Nutrition with Judy
Judy Cho
The Ultimate Human with Gary Brecka
Gary Brecka
The Metabolic Classroom
Insulin IQ
Deep-dive analytics for Dry Fasting Club
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Dry Fasting Club?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.