Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

The Keto Kamp Podcast With Ben Azadi
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Podcast Overview
Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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Publishing Since
6/29/2019
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Recent Episodes

July 17, 2026
How To Manifest Anything You Want Without "Fake Positivity" | #1351
Ben Azadi and Alex Montalenti explore how thoughts, environment, and self-image scientifically manifest your reality, offering insights to reprogram your inner voice and achieve desired outcomes.

July 14, 2026
Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350
Host Ben Azadi and guest Alex discuss why true health comes from subtracting interference, not adding biohacks, revealing the unsexy majors that truly move the needle.

July 13, 2026
Harvard Doctor: Your Brain Is Starving for Creatine & NAD IV Therapy Is a Waste of Money with Dr Andrew Salzman | #1349
Ben Azadi interviews Harvard-trained physician Dr. Andrew Salzman about why the brain, not muscles, needs creatine and why NAD IV therapy is ineffective.
1,372 total episodes available with 633 transcripts
Recent guests on The Keto Kamp Podcast With Ben Azadi
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Alex Montalenti
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Alex
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Andrew Salzman
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Izabella Wentz
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Kiran Krishnan
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- What is The Keto Kamp Podcast With Ben Azadi?
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