Where Eastern verses drift softly through the night, guiding your mind toward stillness and sleep.
Eastern Poems for Sleep
Claim This Podcastby Qian
7 episodes
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Podcast Overview
Where Eastern verses drift softly through the night, guiding your mind toward stillness and sleep.
Language
🇨🇳
Publishing Since
1/17/2026
1 verified contact email on file for Eastern Poems for Sleep
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Recent Episodes
January 24, 2026
Zen time • Slow Chinese poem • In the Ocean of Life 学中文诗 HSK3 Calm listening ASMR
<p>在 zài｜in</p><p>生活 shēnghuó｜life</p><p>的 de｜possessive particle</p><p>海洋 hǎiyáng｜ocean</p><p>里 lǐ｜inside，</p><p><br></p><p>In the ocean of life,</p><p><br></p><p>⸻</p><p><br></p><p>应 yīng｜should</p><p>扶正 fúzhèng｜steady / set straight</p><p>船舵 chuánduò｜the rudder，</p><p><br></p><p>one should steady the rudder,</p><p><br></p><p>⸻</p><p><br></p><p>不能 bùnéng｜cannot</p><p>为 wéi｜because of</p><p>顺风 shùnfēng｜a fair wind，</p><p><br></p><p>not because of a favorable wind,</p><p><br></p><p>⸻</p><p><br></p><p>而 ér｜and thus</p><p>卷入 juǎn rù｜be swept into</p><p>漩涡 xuánwō｜a vortex。</p><p><br></p><p>be swept into a whirlpool.</p><p><br></p><p>⸻</p><p><br></p><p>且 qiě｜and also</p><p>把 bǎ｜object marker</p><p>搁浅 gēqiǎn｜running aground，</p><p><br></p><p>Just take running aground,</p><p><br></p><p>⸻</p><p><br></p><p>当作 dàngzuò｜treat as</p><p>宝贵的 bǎoguì de｜precious</p><p>小憩 xiǎoqì｜a short rest，</p><p><br></p><p>as a precious brief rest,</p><p><br></p><p>⸻</p><p><br></p><p>静 jìng｜quietly</p><p>看 kàn｜watch</p><p>那 nà｜those</p><p>得意的 déyì de｜self-satisfied</p><p>帆影 fānyǐng｜sails’ silhouettes，</p><p><br></p><p>quietly watching those proud sails,</p><p><br></p><p>⸻</p><p><br></p><p>去 qù｜go</p><p>随 suí｜with</p><p>浪 làng｜the waves</p><p>逐 zhú｜chasing</p><p>波 bō｜the swells。</p><p><br></p><p>as they chase the waves and follow the tides.</p>
January 23, 2026
Zen time • Slow Chinese poem • My Fantasy 学中文诗 HSK3 listening before sleep Calm
<p>我的 wǒ de｜my</p><p>幻想 huànxiǎng｜fantasy / imagination</p><p><br></p><p>My fantasy.</p><p><br></p><p>⸻</p><p><br></p><p>我 wǒ｜I</p><p>在 zài｜am</p><p>幻想着 huànxiǎng zhe｜imagining，</p><p><br></p><p>I am imagining.</p><p><br></p><p>⸻</p><p><br></p><p>幻想 huànxiǎng｜fantasy</p><p>在 zài｜is</p><p>破灭着 pòmiè zhe｜shattering；</p><p><br></p><p>Fantasy is shattering.</p><p><br></p><p>⸻</p><p><br></p><p>幻想 huànxiǎng｜fantasy</p><p>总 zǒng｜always</p><p>把 bǎ｜object marker</p><p>破灭 pòmiè｜collapse</p><p>宽恕 kuānshù｜forgive，</p><p><br></p><p>Fantasy always forgives collapse.</p><p><br></p><p>⸻</p><p><br></p><p>破灭 pòmiè｜collapse</p><p>却 què｜yet</p><p>从不 cóng bù｜never</p><p>把 bǎ｜object marker</p><p>幻想 huànxiǎng｜fantasy</p><p>放过 fàngguò｜let go of。</p><p><br></p><p>Yet collapse never lets fantasy go.</p><p><br></p><p>⸻</p><p><br></p><p>美 měi｜beauty</p><p><br></p><p>Beauty.</p><p><br></p><p>⸻</p><p><br></p><p>我 wǒ｜I</p><p>所 suǒ｜that which</p><p>渴望的 kěwàng de｜long for</p><p>美 měi｜beauty，</p><p><br></p><p>The beauty I long for,</p><p><br></p><p>⸻</p><p><br></p><p>是 shì｜is</p><p>永恒 yǒnghéng｜eternity</p><p>与 yǔ｜and</p><p>生命 shēngmìng｜life，</p><p><br></p><p>is eternity and life.</p><p><br></p><p>⸻</p><p><br></p><p>谁知 shéi zhī｜who would know</p><p>它们 tāmen｜they</p><p>竟 jìng｜unexpectedly</p><p>水火不容 shuǐ huǒ bù róng｜cannot coexist，</p><p><br></p><p>Who would know they cannot coexist.</p><p><br></p><p>⸻</p><p><br></p><p>永恒的 yǒnghéng de｜eternal</p><p>美 měi｜beauty，</p><p><br></p><p>Eternal beauty,</p><p><br></p><p>⸻</p><p><br></p><p>奇光异彩 qí guāng yì cǎi｜strange and dazzling radiance，</p><p><br></p><p>shines with strange and dazzling light,</p><p><br></p><p>⸻</p><p><br></p><p>却 què｜yet</p><p>无感 wú gǎn｜without feeling</p><p>无情 wú qíng｜without emotion；</p><p><br></p><p>yet without feeling, without emotion.</p><p><br></p><p>⸻</p><p><br></p><p>生命的 shēngmìng de｜of life</p><p>美 měi｜beauty，</p><p><br></p><p>The beauty of life,</p><p><br></p><p>⸻</p><p><br></p><p>千变万化 qiān biàn wàn huà｜ever-changing，</p><p><br></p><p>ever-changing,</p><p><br></p><p>⸻</p><p><br></p><p>却 què｜yet</p><p>终 zhōng｜ultimately</p><p>为 wéi｜become</p><p>灰烬 huījìn｜ashes。</p><p><br></p><p>yet in the end becomes ashes.</p>
January 22, 2026
Zen time • Chinese poem Asking the universe loudly. 诗的解析 学中文 HSK3 listening before sleep Calm down
<p>对 duì｜to</p><p>宇宙 yǔzhòu｜the universe</p><p>大声 dàshēng｜loudly</p><p>发问 fāwèn｜ask / question</p><p><br></p><p>Asking the universe loudly.</p><p><br></p><p>⸻</p><p><br></p><p>银河 yínhé｜the Milky Way</p><p>在 zài｜in</p><p>天空 tiānkōng｜the sky</p><p>慢慢地 mànmàn de｜slowly</p><p>流动 liúdòng｜flows，</p><p><br></p><p>The Milky Way flows slowly across the sky.</p><p><br></p><p>⸻</p><p><br></p><p>漆黑的 qīhēi de｜pitch-black</p><p>大地 dàdì｜earth</p><p>没有 méiyǒu｜has no</p><p>一点 yì diǎn｜any</p><p>声音 shēngyīn｜sound，</p><p><br></p><p>The pitch-black earth has not a single sound.</p><p><br></p><p>⸻</p><p><br></p><p>满天的 mǎntiān de｜the sky full of</p><p>星星 xīngxing｜stars</p><p>眨着 zhǎ zhe｜blinking</p><p>眼睛 yǎnjīng｜eyes，</p><p><br></p><p>The stars filling the sky blink their eyes.</p><p><br></p><p>⸻</p><p><br></p><p>像 xiàng｜as if</p><p>要 yào｜want to</p><p>找 zhǎo｜find</p><p>谁 shéi｜someone</p><p>诉说 sùshuō｜to confide in，</p><p>询问 xúnwèn｜to ask……</p><p><br></p><p>As if they want to find someone to confide in, to ask…</p><p><br></p><p>⸻</p><p><br></p><p>牛郎 Niúláng｜the Cowherd</p><p>唱起了 chàng qǐ le｜began to sing</p><p>悲歌 bēigē｜a lament，</p><p><br></p><p>Niúláng begins to sing a sorrowful song.</p><p><br></p><p>⸻</p><p><br></p><p>织女 Zhīnǚ｜the Weaver Girl</p><p>的 de｜possessive particle</p><p>眼泪 yǎnlèi｜tears</p><p>汇成了 huì chéng le｜gathered into</p><p>河 hé｜a river，</p><p><br></p><p>Zhīnǚ's tears gather into a river.</p><p><br></p><p>⸻</p><p><br></p><p>我 wǒ｜I</p><p>想 xiǎng｜want to</p><p>对 duì｜to</p><p>宇宙 yǔzhòu｜the universe</p><p>大声 dàshēng｜loudly</p><p>发问 fāwèn｜ask：</p><p><br></p><p>I want to ask the universe loudly:</p><p><br></p><p>⸻</p><p><br></p><p>妈妈 māma｜Mom</p><p>为什么 wèishénme｜why</p><p>不 bù｜not</p><p>回来 huílái｜come back？</p><p>为什么 wèishénme｜why？！</p><p><br></p><p>Mom, why don’t you come back? Why?!</p><p><br></p><p>⸻</p><p><br></p><p>月亮 yuèliang｜the moon</p><p>好比 hǎobǐ｜is like</p><p>镶在 xiāng zài｜inlaid in</p><p>夜空 yèkōng｜the night sky</p><p>中的 zhōng de｜in</p><p>明镜 míngjìng｜a bright mirror，</p><p><br></p><p>The moon is like a bright mirror set into the night sky.</p><p><br></p><p>⸻</p><p><br></p><p>缓缓地 huǎnhuǎn de｜slowly</p><p>挪动 nuódòng｜moves，</p><p>时 shí｜sometimes</p><p>走 zǒu｜moving</p><p>时 shí｜sometimes</p><p>停 tíng｜stopping，</p><p><br></p><p>It moves slowly, sometimes moving, sometimes stopping.</p><p><br></p><p>⸻</p><p><br></p><p>我 wǒ｜I</p><p>好像 hǎoxiàng｜seem to</p><p>在 zài｜in</p><p>镜中 jìng zhōng｜the mirror</p><p>看见 kànjiàn｜see</p><p>了 le｜completed action marker</p><p>妈妈 māma｜Mom</p><p>的 de｜possessive particle</p><p>身影 shēnyǐng｜figure，</p><p><br></p><p>I seem to see my mother’s figure in the mirror.</p><p><br></p><p>⸻</p><p><br></p><p>在 zài｜by</p><p>灯下 dēng xià｜the lamp</p><p>给 gěi｜for</p><p>我 wǒ｜me</p><p>写信 xiě xìn｜writing a letter……</p><p><br></p><p>Writing me a letter under the lamp…</p>
7 total episodes available
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