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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Easy Double podcast

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by Easy Double

4.9(151 reviews)

98 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇦🇺

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality84

Social0

YouTube0

Engagement50

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Podcast Overview

A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double

Language

🇺🇲

Publishing Since

2/27/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality84

Social0

YouTube0

Engagement50

Learn more

Excellent Areas

Good Performance

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excellent

Publishing Consistency

Every 5 days

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good

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3.0/5

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Recent Episodes

July 14, 2026

EDP73: Wanyonyi 1000m WR / Can Josh Kerr break the mile WR? / Morton Games / Kipchoge's career goes on in Porto Alegre

Episode 73 is here, and while Eoin is off on a road trip, Ryan and Dean have plenty to get through. We break down an action-packed weekend of athletics, including the Monaco Diamond League, where a world record fell, Agnes Ngetich continued her incredible rise, Emmanuel Wanyonyi produced one of the performances of the year over 1000m, and we discuss what these results mean ahead of a huge championship season. We also cover the Morton Games in Ireland, Eliud Kipchoge's latest marathon appearance in Brazil, and Tom Samuel's decision to leave the NCAA and turn professional. Then it's all eyes on Project 222.Josh Kerr has publicly declared his intention to attack Hicham El Guerrouj's iconic mile world record of 3:43.13, aiming to become the first man ever to run 222 seconds for the mile. We discuss just how realistic that target is, whether Yared Nuguse could spoil the party, and make our own predictions for what could be one of the most anticipated races of the season. As always, there's plenty of training chat, a few laughs along the way, and another edition of Double Trouble to round things off.Enjoy! If you enjoy the show, would like access to more behind the scenes chats on our own training and be part of the insider community, or you would just like to support the show, you can do so here: <a href="patreon.com/c/EasyDouble" target="_blank" rel="noopener noreferer">patreon.com/c/EasyDouble</a>Follow along on Instagram: @easydoublepod

July 12, 2026

Ed Eyestone: Olympian, Olympic Coach & Architect of the BYU Distance Dynasty

What does it really take to build an Olympic marathoner?In this episode of the Easy Double Podcast, we're joined by legendary coach Ed Eyestone—two-time Olympian, NCAA champion, and the architect behind one of the most successful collegiate distance running programs in the world. Having coached Olympic marathoners Connor Mantz and Clayton Young, along with Olympic silver medallist Kenneth Rooks, Ed shares the principles that have shaped decades of success at BYU. Joining Ryan and Dean is coach, Raf , who brings a unique coach-to-coach perspective throughout the conversation. Raf's experience as both an elite athlete and long-time coach allows the discussion to go beyond the usual interview, diving deeper into training methodology, athlete development, the balance between talent and hard work, and the finer details of coaching at the highest level. Together, we explore Ed's journey from Olympian to one of the most respected coaches in world distance running, discussing his own career, the evolution of his coaching philosophy, lessons from training alongside some of the world's best marathoners, and the mindset required to consistently develop athletes capable of competing on the biggest stage. In this episode we discuss:<ul><li>Ed's journey from athlete to Olympic coach</li><li>Building the BYU distance dynasty</li><li>Coaching Connor Mantz, Clayton Young & Kenneth Rooks</li><li>Talent vs trainability</li><li>Marathon training philosophy</li><li>The importance of belief, culture and consistency</li><li>What everyday runners can learn from elite performers</li></ul> If you enjoyed the podcast please leave us a rating, you can follow us on instagram @easydoublepod or contact us at easydoublepod@gmail.com

July 8, 2026

EDP72: Gold Coast Half Marathon Race Recap / Pre-Classic

The lads are back in what was a massive week of running.We kick things off with Eoin's unforgettable Tour de France experience in Font-Romeu, from roadside crowds and Ben Healy souvenirs to Tommy Foster's viral TV appearance. Back in Perth, Dean's starting to feel like himself again on the track, while Ryan reflects on a breakthrough weekend at the Gold Coast Half Marathon. On the Gold Coast, Haftu Strintzos shocked everyone by breaking the Australian marathon record in what was only his 3rd attempt over the distance. In the Half, Izzi Batt-Doyle did what she does best and demolished the field. Over in Eugene at the Pre Classic, the Aussies were on fire as Cam Myers won the Bowerman Mile while also breaking the Australian record for the mile. Ryan takes us inside every kilometre of his new PB, explaining the race plan, the gamble of latching onto Izzi Batt-Doyle's group, managing the headwind, trusting the heart rate, and the mindset that carried him to a 67:31. We also discuss what the performance says about his future over the marathon, how cycling may have contributed to the comeback, and whether there's even more to come. We then recap a huge weekend on the Gold Coast, including Haftu Strintzos' sensational Australian marathon record, Izzi Batt-Doyle's amazing win in the half marathon, standout performances across the marathon and half marathon fields, and what made the event so special. There is a bit of Double Trouble involved with toilet difficulties on course.. As always, thanks for listening. If you enjoy the episode, don't forget to follow the podcast, leave us a rating, and share it with a mate—it really helps us keep growing. Thanks to our partners <a href="https://www.bixvitamins.com/en-au" target="_blank" rel="ugc noopener noreferrer">BIX Nutrition</a> as always for their support in sponsoring the Results.If you need some nutrition to help support training and recovery, use code DOUBLE to receive 20% off your orders!Also, thanks to <a href="https://drinknomio.com/" target="_blank" rel="ugc noopener noreferrer">https://drinknomio.com/ </a>for providing product support and helping us [prepare to outperform] 🎧 Listen now on Spotify & Apple Podcasts📲 Follow us on Instagram: @easydoublepod📩 Email: [⁠⁠⁠⁠⁠⁠easydoublepod@gmail.com⁠⁠⁠⁠⁠⁠](mailto:easydoublepod@gmail.com) For early release, no adverts & plenty of bonus content, join us at Patreon [⁠⁠⁠⁠⁠⁠](<a href="https://www.patreon.com/c/EasyDouble)https://www.patreon.com/c/EasyDouble%E2%81%A0">⁠https://www.patreon.com/c/EasyDouble)https://www.patreon.com/c/EasyDouble⁠</a>

98 total episodes available

Recent guests on Easy Double podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Evan Jager

Guest

Adam Fogg

Guest

Eoin

Guest

Joe Wigfield

Guest

Cooper Teare

Guest

See every guest on Easy Double podcast

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Easy Double podcast?: A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland.

Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene.

Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles.

Serious about running, not too serious about ourselves.

Welcome to the Easy Double
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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