A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland.
Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene.
Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles.
Serious about running, not too serious about ourselves.
Welcome to the Easy Double
Berlin Marathon brought the drama as Tigst Assefa was looking to break the femle marathon world record before an achilles injury derailed her in the final 2km, finishing 2:11:04 and straight into surgery. Guye Adola floated to victory looking impossibly smooth, and Jake Smith grabbed a massive lifetime best.
In Ireland Eoin was back racing with a 5K road race in Dublin, building toward his November goal.
📰 In running news Jack Rainier looks to DNS Melbourne marathon while the shoe wars heating up with Mizuno's 96-gram hyper warp threatening to either revolutionise or blow away in the wind. Vinny Strava (Vinnie Maori) is doing genuinely unhinged marathon prep for Chicago with 40+ mile days at marathon pace, double thresholds on treadmills. The man's a follow.
📺 YouTube diaries are everywhere now. Nomio's dropping training content, Clayton Young's got new ones, Graham Blanks showing his process. The transparency's brilliant.
👊 Double Trouble goes rogue as we debate what belongs on Strava (spoiler: zoo walks with 19 animal photos are acceptable if they commit hard enough), and Dean's got a story about riding a flat-tired bike in jeans three pints deep to make an interview with Cam on time.
If you enjoy the podcast, make sure you're following Easy Double on Spotify so you never miss an episode, and leave us a rating — it really helps us reach more runners.
📲 Follow us on Instagram:https://www.instagram.com/easydoublepod/ (https://www.instagram.com/easydoublepod/)
⭐ Join the Easy Double Club on Patreon:https://www.patreon.com/c/EasyDouble (https://www.patreon.com/c/EasyDouble)
For £5 / A$10 per month you'll get weekly bonus episodes, exclusive training diaries from Ryan, Dean & Eoin, behind-the-scenes content, early access and extra analysis you won't hear on the public podcast.
Thanks as always for listening — we hope you enjoy the episode!
28 Sept 2026
ROAD 2 DUBLIN EP3: ft David Troy, Bri McGhee & Will Boyle,
Welcome to the third episode of our bi-weekly series, The Road To Dublin, where we follow three athletes building toward the Dublin Marathon on October 25th.
We're well over halfway there, and with just under 4 weeks left until the big day, training is stepping up. They've each raced half marathons and just completed their biggest weeks. Follow us as we reach the critical final phase of their training blocks.
Please meet:
Bri McGhee, a final-year dietetics student running her very first marathon.
David Troy, the national 10k champion, gearing up for only his second time over the 42.2km distance.
Will Boyle, an Asics frontrunner coming off an injury that ruled him out of London, now looking ahead to an exciting Dublin build.
Follow along as these three chase very different dreams on the same course.... it's going to be something special.
24 Sept 2026
Cam Myers: Becoming World Class – “You’ve Just Gotta Believe No One Can Beat You”
Still only 20, Cam has already run 3:28.00 for 1500m, 3:46.06 for the mile and 7:25.57 for 3000m — and his 2026 season has seen him become Diamond League Champion, Millrose Games champion, Commonwealth Games silver medallist and World Ultimate Championships runner-up.
🎙️ Cam joins us to chat about:
🏆 Winning the Diamond League Final in Brussels
🧠 The mindset shift from looking up to the world’s best to believing he can beat anyone
⚔️ Racing Jakob Ingebrigtsen, Josh Kerr and the best 1500m runners in the world
📈 His incredible progression over the last couple of seasons
🧪 Double threshold, lactate testing and the training behind 3:28
🏃♂️ Why there’s no such thing as the “perfect” training programme
🇦🇺 Choosing to stay in Australia rather than taking the NCAA route
✈️ The reality of spending months racing and training around Europe
🎯 Race tactics, championship racing and where he can still improve
🌍 His thoughts on World Ultimate, World Athletics rankings and the current state of the sport
🔮 What comes next after a breakthrough season at the very top of the sport
💬 “There has to come a time where you’ve just gotta believe like no one can beat you.”
One of our favourite conversations yet with one of the most exciting athletes in world athletics.
📲 Follow us on Instagram: @easydoublepodcast
❤️ Join the Patreon: Get bonus content and submit your questions for future guests
⭐ Enjoyed the episode? Drop us a rating and make sure you follow Easy Double on Spotify — it genuinely helps us grow the pod and keep bringing you guests like Cam.
Enjoy! 🤝
Who has been a guest on Easy Double podcast
Names identified in recent episode analyses. Showing up to five guests.
Evan Jager
Adam Fogg
Joe Wigfield
Cooper Teare
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.9 / 5
151 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
0
Engagement
50
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